Meals Found: (2088)


Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 22
  • Protein (g): 51
  • Sodium (mg): 1530
  • Sugar (g): 10
  • Fiber (g): 1

540 Calories
High Protein Low Carb Low Calorie

Panera Bread

Sausage, over easy egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 33
  • Protein (g): 28
  • Sodium (mg): 860
  • Sugar (g): 6
  • Fiber (g): 1

540 Calories
High Protein Low Carb Low Calorie

Red Robin

A fire-grilled, meaty blend of beans, spices and hearty peppers with Cheddar, red onions and tortilla strips.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 20
  • Protein (g): 31
  • Sodium (mg): 1430
  • Sugar (g): 6
  • Fiber (g): 7

430 Calories
High Protein Low Carb Low Calorie Gluten Free

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 650
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 49
  • Protein (g): 22
  • Sodium (mg): 1280
  • Sugar (g): 4
  • Fiber (g): 2

550 Calories
Low Carb

White Castle

Sorry, there is currently no description available for this item.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 25
  • Protein (g): 6
  • Sodium (mg): 590
  • Sugar (g): 4
  • Fiber (g): 2

380 Calories
Low Sodium Low Carb Low Calorie

White Castle

Don't let the name fool ya—we've been proudly serving our All-American crinkle cut fries, crispy on the outside and tender on the inside, since 1921.

  • Calories: 330
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 21
  • Protein (g): 3
  • Sodium (mg): 50
  • Sugar (g): 2
  • Fiber (g): 3

330 Calories
Vegetarian Low Sodium Low Carb Low Calorie

Whataburger

A fresh cracked egg with bacon or a ground pork sausage patty, topped with American cheese. All on one of our flaky buttermilk biscuits.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 29
  • Protein (g): 18
  • Sodium (mg): 1170
  • Sugar (g): 2
  • Fiber (g): 1

470 Calories
Low Carb Low Calorie

Panera Bread

Over easy egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 390
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 20
  • Protein (g): 19
  • Sodium (mg): 550
  • Sugar (g): 6
  • Fiber (g): 1

390 Calories
Vegetarian Low Sodium Low Carb Low Calorie

Whataburger

Crispy bacon on one of our flaky buttermilk biscuits - a simple and delicious combination for only 340 calories. Add a small or medium coffee for just 5 calories more.

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 22
  • Protein (g): 8
  • Sodium (mg): 790
  • Sugar (g): 2
  • Fiber (g): 1

360 Calories
Low Carb Low Calorie

Denny's

Crumbled chorizo sausage, fire-roasted bell peppers & onions, mushrooms and seasoned red-skinned potatoes. Topped with Cheddar cheese and two sunny side up eggs.

  • Calories: 520
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 37
  • Protein (g): 16
  • Sodium (mg): 1280
  • Sugar (g): 2
  • Fiber (g): 4

520 Calories
Low Carb Low Calorie

Smash Burger

Served with lettuce, tomato, onion & pickles. Beef, Turkey & Black Bean burgers include American cheese, Smash Sauce & ketchup on an egg bun.

  • Calories: 670
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 44
  • Protein (g): 38
  • Sodium (mg): 1630
  • Sugar (g): 7
  • Fiber (g): 3

670 Calories
High Protein Low Carb

Smash Burger

Served with lettuce, tomato, onion & pickles. Beef, Turkey & Black Bean burgers include American cheese, Smash Sauce & ketchup on an egg bun.

  • Calories: 600
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 40
  • Protein (g): 32
  • Sodium (mg): 1600
  • Sugar (g): 7
  • Fiber (g): 3

600 Calories
High Protein Low Carb

Steak 'n Shake

Two hot-off-the-grill Steakburgers™ with American cheese on a toasted bun and your choice of toppings.

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 32
  • Protein (g): 27
  • Sodium (mg): 1120
  • Sugar (g): 6
  • Fiber (g): 3

530 Calories
High Protein Low Carb Low Calorie

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 20
  • Protein (g): 19
  • Sodium (mg): 1160
  • Sugar (g): 6
  • Fiber (g): 3

390 Calories
Low Carb Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 830
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 41
  • Protein (g): 84
  • Sodium (mg): 2030
  • Sugar (g): 10
  • Fiber (g): 1

830 Calories
High Protein Low Carb

Red Lobster

This freshwater fish is tender, slightly sweet and delicious. Try it blackened, beer-batter fried or broiled.

  • Calories: 880
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 65
  • Protein (g): 43
  • Sodium (mg): 1410
  • Sugar (g): 5
  • Fiber (g): 2

880 Calories
Low Carb

Red Robin

Grilled chicken breast, Cheddar, tomatoes and cucumbers on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 680
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 47
  • Protein (g): 36
  • Sodium (mg): 1290
  • Sugar (g): 10
  • Fiber (g): 6

680 Calories
High Protein Low Carb

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 650
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 33
  • Protein (g): 56
  • Sodium (mg): 2450
  • Sugar (g): 10
  • Fiber (g): 8

650 Calories
High Protein Low Carb

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 1030
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 74
  • Protein (g): 52
  • Sodium (mg): 1920
  • Sugar (g): 7
  • Fiber (g): 1

1,030 Calories
High Protein Low Carb

Smash Burger

With tomato, onion & balsamic vinaigrette on a multi-grain bun.

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 34
  • Protein (g): 27
  • Sodium (mg): 890
  • Sugar (g): 5
  • Fiber (g): 3

530 Calories
High Protein Low Carb Low Calorie

Smash Burger

Served with lettuce, tomato, onion & pickles. Beef, Turkey & Black Bean burgers include American cheese, Smash Sauce & ketchup on an egg bun.

  • Calories: 570
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 39
  • Protein (g): 28
  • Sodium (mg): 1420
  • Sugar (g): 7
  • Fiber (g): 3

570 Calories
Low Carb

Panera Bread

Bacon, over easy egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 450
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 25
  • Protein (g): 24
  • Sodium (mg): 780
  • Sugar (g): 6
  • Fiber (g): 1

450 Calories
High Protein Low Carb Low Calorie

Smash Burger

With guacamole, pepper jack, lettuce, tomato, onion & chipotle mayo on a spicy chipotle bun.

  • Calories: 520
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 30
  • Protein (g): 38
  • Sodium (mg): 1280
  • Sugar (g): 6
  • Fiber (g): 4

520 Calories
High Protein Low Carb Low Calorie

Smash Burger

With tomato, onion & balsamic vinaigrette on a multi-grain bun.

  • Calories: 620
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 39
  • Protein (g): 37
  • Sodium (mg): 1100
  • Sugar (g): 5
  • Fiber (g): 3

620 Calories
High Protein Low Carb

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 850
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 76
  • Protein (g): 8
  • Sodium (mg): 1730
  • Sugar (g): 10
  • Fiber (g): 4

850 Calories
Vegetarian Low Carb