Meals Found: (1953)


Whataburger

Fresh Romaine lettuce and grape tomatoes combined with matchstick carrots and mild shredded cheddar cheese. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 3
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 8

Low Sodium High Protein Low Carb Low Fat Low Calorie
150 Calories

Taco Bell

All the classic breakfast tastes like fluffy scrambled eggs, a golden crispy hash brown, real cheddar cheese, flavorful bacon in a warm flour tortilla and grilled for maximum portability.

  • Calories: 510
  • Meal: Breakfast
  • Carbs (g): 37
  • Fat (g): 28
  • Protein (g): 26
  • Sodium (mg): 1260
  • Sugar (g): 2
  • Fiber (g): 4

High Protein Low Calorie
510 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 14
  • Fat (g): 31
  • Protein (g): 26
  • Sodium (mg): 960
  • Sugar (g): 4
  • Fiber (g): 2

High Protein Low Carb Low Calorie
440 Calories

Longhorn Steakhouse

Texas style all-beef chili with no beans. Boldly seasoned and finished with aged cheddar, red onions and jalapeños.

  • Calories: 350
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 20
  • Protein (g): 26
  • Sodium (mg): 1400
  • Sugar (g): 3
  • Fiber (g): 6

High Protein Low Carb Low Calorie
350 Calories

White Castle

Eat ’em, wear ’em, share ’em—made into a ring with all white-meat chicken breaded for perfection. Dip them in either a honey mustard, BBQ, ranch or zesty-zing sauce.

  • Calories: 470
  • Meal: Sides
  • Carbs (g): 18
  • Fat (g): 31
  • Protein (g): 26
  • Sodium (mg): 910
  • Sugar (g): 0
  • Fiber (g): 1

High Protein Low Carb Low Calorie
470 Calories

Longhorn Steakhouse

Fresh grilled chicken breast topped with Havarti cheese, arugula and a roasted tomato aioli. Served on a toasted potato bun.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 23
  • Protein (g): 26
  • Sodium (mg): 840
  • Sugar (g): 4
  • Fiber (g): 1

High Protein Low Carb Low Calorie
440 Calories

Taco Bell

Experience how High Protein meets BIG Flavor! 100% marinated and fire-grilled white meat chicken, crisp romaine lettuce, guacamole made from real Hass avocados, pico de gallo prepared fresh daily, flavorful avocado ranch dressing, real cheddar cheese, and cool reduced-fat sour cream, all served on a bed of premium Latin rice and slow-simmered black beans. Also available in Steak or Veggie.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 55
  • Fat (g): 21
  • Protein (g): 26
  • Sodium (mg): 1250
  • Sugar (g): 2
  • Fiber (g): 8

High Protein Low Calorie
510 Calories

Arbys

Sorry, there is no description available for this item.

  • Calories: 470
  • Meal: Breakfast
  • Carbs (g): 47
  • Fat (g): 19
  • Protein (g): 26
  • Sodium (mg): 1370
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Calorie
470 Calories

Carl's Jr.

Four-cheese blend and pico de gallo in a grilled flour tortilla

  • Calories: 64
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 34
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium High Protein Low Calorie
64 Calories

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 2
  • Protein (g): 26
  • Sodium (mg): 1630
  • Sugar (g): 21
  • Fiber (g): 1

High Protein Low Fat Low Calorie
230 Calories

Steak 'n Shake

Marinated, grilled chicken breast served warm over our crispy lettuce blend, along with freshly grated carrots, red cabbage, diced tomatoes, Cheddar ’N jack cheese, croutons and your choice of dressing.

  • Calories: 270
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 10
  • Protein (g): 26
  • Sodium (mg): 860
  • Sugar (g): 6
  • Fiber (g): 3

High Protein Low Calorie
270 Calories

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 890
  • Sugar (g): 3
  • Fiber (g): 1

High Protein Low Carb Low Calorie
390 Calories

Culver's

We begin with fresh, never frozen beef, seared on a grill after you order. Add white button mushrooms sautéed in butter, salt, pepper, parsley and a touch of garlic. Then top with real Wisconsin Swiss cheese and serve on a lightly buttered, toasted bun.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 26
  • Protein (g): 26
  • Sodium (mg): 582
  • Sugar (g): 6
  • Fiber (g): 2

Low Sodium High Protein Low Calorie
500 Calories

Subway

Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.

  • Calories: 410
  • Meal: Breakfast
  • Carbs (g): 45
  • Fat (g): 15
  • Protein (g): 26
  • Sodium (mg): 1220
  • Sugar (g): 4
  • Fiber (g): 4

High Protein Low Calorie
410 Calories

Taco Bell

Experience how High Protein meets BIG Flavor! Marinated and grilled Chicken, crisp romaine lettuce, guacamole made from real Hass avocados, pico de gallo prepared fresh daily, flavorful avocado ranch dressing, real cheddar cheese, and cool reduced-fat sour cream, all wrapped in a warm flour tortilla. Also available in Steak or Veggie.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 20
  • Protein (g): 26
  • Sodium (mg): 1200
  • Sugar (g): 4
  • Fiber (g): 4

High Protein Low Calorie
450 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 39
  • Protein (g): 26
  • Sodium (mg): 1190
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto Low Calorie Gluten Free
460 Calories

Culver's

A classic patty melt, cooked to order with fresh, never frozen beef and grilled red onions pressed into the patty for maximum flavor. Plus melted natural-aged Wisconsin cheddar on lightly buttered, toasted sourdough bread.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 24
  • Protein (g): 26
  • Sodium (mg): 600
  • Sugar (g): 3
  • Fiber (g): 2

High Protein Low Calorie
480 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 24
  • Protein (g): 26
  • Sodium (mg): 1250
  • Sugar (g): 7
  • Fiber (g): 2

High Protein Low Carb Low Calorie
430 Calories

Culver's

We begin with fresh, never frozen beef, seared on a grill after you order. Then top with real Wisconsin Swiss cheese and serve on a lightly buttered, toasted bun.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 23
  • Protein (g): 26
  • Sodium (mg): 520
  • Sugar (g): 6
  • Fiber (g): 1

Low Sodium High Protein Low Calorie
470 Calories

Wendy's

A juicy, lightly-breaded chicken breast, crisp lettuce and tomato, and just enough mayo, all on a toasted bun. It’s extra comfy comfort food.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 21
  • Protein (g): 26
  • Sodium (mg): 1140
  • Sugar (g): 8
  • Fiber (g): 4

High Protein Low Calorie
510 Calories

Popeye's

Batter-free and non-breaded, but still bursting with that famous Popeye's flavor. Round it out with one of our signature sides and a hot buttery biscuit—or try a baguette instead!

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 2
  • Protein (g): 26
  • Sodium (mg): 550
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie
170 Calories

Checkers

Two hand-seasoned, 100% beef hamburger patties topped with American cheese, diced red onion, dill pickles, ketchup, and mustard all served on a toasted sesame seed bun.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 25
  • Protein (g): 27
  • Sodium (mg): 1510
  • Sugar (g): 8
  • Fiber (g): 2

High Protein Low Calorie
480 Calories

Del Taco

Seasoned beef or seasoned turkey, with slow-cooked beans made from scratch, freshly hand-grated cheddar cheese, and zesty red sauce, in a warm flour tortilla.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 65
  • Fat (g): 14
  • Protein (g): 27
  • Sodium (mg): 1360
  • Sugar (g): 0
  • Fiber (g): 11

High Protein Low Fat Low Calorie
510 Calories

Del Taco

Seasoned beef, freshly hand-grated cheddar cheese, and zesty red sauce, in a warm flour tortilla.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 24
  • Protein (g): 27
  • Sodium (mg): 810
  • Sugar (g): 2
  • Fiber (g): 3

High Protein Low Calorie
500 Calories

Boston Market

Succulent and tender, all natural dark rotisserie chicken.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 13
  • Protein (g): 27
  • Sodium (mg): 580
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
230 Calories