Meals Found: (3284)


Taco Bell

Experience how High Protein meets BIG Flavor! 100% marinated and fire-grilled white meat chicken, crisp romaine lettuce, guacamole made from real Hass avocados, pico de gallo prepared fresh daily, flavorful avocado ranch dressing, real cheddar cheese, and cool reduced-fat sour cream, all served on a bed of premium Latin rice and slow-simmered black beans. Also available in Steak or Veggie.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 55
  • Fat (g): 21
  • Protein (g): 26
  • Sodium (mg): 1250
  • Sugar (g): 2
  • Fiber (g): 8

High Protein Low Calorie

Arbys

This Double Roast Beef has two times the amount of our signature roast beef on it than the Roast Beef Classic.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 24
  • Protein (g): 38
  • Sodium (mg): 1610
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie

Del Taco

Seasoned beef or seasoned turkey, with slow-cooked beans made from scratch, freshly hand-grated cheddar cheese, and zesty red sauce, in a warm flour tortilla.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 65
  • Fat (g): 14
  • Protein (g): 27
  • Sodium (mg): 1360
  • Sugar (g): 0
  • Fiber (g): 11

High Protein Low Fat Low Calorie

Panda Express

Stir-fried wheat noodles with onions, celery and cabbage.

  • Calories: 510
  • Meal: Sides
  • Carbs (g): 65
  • Fat (g): 22
  • Protein (g): 13
  • Sodium (mg): 980
  • Sugar (g): 9
  • Fiber (g): 4

Vegetarian Low Calorie

Dickey's Barbeque

Texas sized sandwich, with your choice of 2 slow-smoked meats, topped with cheddar on a toasted Hoagie

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 50
  • Fat (g): 15
  • Protein (g): 42
  • Sodium (mg): 2180
  • Sugar (g): 4
  • Fiber (g): 2

High Protein Low Calorie

Culver's

A ButterBurger is always better with real Wisconsin cheddar. Made with fresh, never frozen beef and topped with natural, crispy bacon and aged cheddar on a lightly buttered, toasted bun.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 26
  • Protein (g): 28
  • Sodium (mg): 775
  • Sugar (g): 6
  • Fiber (g): 1

High Protein Low Calorie

Outback Steakhouse

A cool, crisp wedge of fresh iceberg lettuce, chopped bacon, grape tomatoes, red onions, Blue Cheese dressing and Blue Cheese crumbles and topped with a sweet balsamic glaze.

  • Calories: 510
  • Meal: Sides
  • Carbs (g): 27
  • Fat (g): 40
  • Protein (g): 10
  • Sodium (mg): 1070
  • Sugar (g): 22
  • Fiber (g): 2

Vegetarian Low Carb Low Calorie

Boston Market

Sorry, there is currently no description available for this item.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 51
  • Fat (g): 18
  • Protein (g): 34
  • Sodium (mg): 1020
  • Sugar (g): 10
  • Fiber (g): 8

High Protein Low Calorie Gluten Free

Arbys

Crispy buttermilk, chicken breast is topped with lettuce, mayo, and tomato and served on a star top bun.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 25
  • Protein (g): 24
  • Sodium (mg): 1230
  • Sugar (g): 7
  • Fiber (g): 4

Low Calorie

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 46
  • Protein (g): 8
  • Sodium (mg): 760
  • Sugar (g): 6
  • Fiber (g): 2

Vegetarian Low Carb Low Calorie

Captain D's

Golden fried jalapeños and cheese that’s just begging to be dipped in ranch, will start your meal with a kick.

  • Calories: 510
  • Meal: Sides
  • Carbs (g): 40
  • Fat (g): 36
  • Protein (g): 6
  • Sodium (mg): 920
  • Sugar (g): 6
  • Fiber (g): 5

Vegetarian Low Calorie

El Pollo Loco

It doesn't get more classic than our original Classic Chicken Burrito. Filled with pinto beans, shredded chicken, rice, Monterey Jack cheese and wrapped in a soft flour tortilla. It's our version of feel-good comfort food.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 65
  • Fat (g): 15
  • Protein (g): 27
  • Sodium (mg): 1410
  • Sugar (g): 1
  • Fiber (g): 5

High Protein Low Calorie

Wendy's

A juicy, lightly-breaded chicken breast, crisp lettuce and tomato, and just enough mayo, all on a toasted bun. It’s extra comfy comfort food.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 21
  • Protein (g): 26
  • Sodium (mg): 1140
  • Sugar (g): 8
  • Fiber (g): 4

High Protein Low Calorie

Olive Garden

Grilled salmon topped with a lemon garlic butter sauce, sun-dried tomatoes and capers. Served with parmesan-crusted zucchini.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 20
  • Protein (g): 29
  • Sodium (mg): 960
  • Sugar (g): 5
  • Fiber (g): 4

High Protein Low Calorie

Olive Garden

Grilled chicken topped with a lemon garlic butter sauce, sun-dried tomatoes and capers. Served with parmesan-crusted zucchini.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 12
  • Fat (g): 26
  • Protein (g): 59
  • Sodium (mg): 1480
  • Sugar (g): 3
  • Fiber (g): 3

High Protein Low Carb Low Calorie

Bojangles'

Sorry, there is currently no description available for this item.

  • Calories: 510
  • Meal: Breakfast
  • Carbs (g): 42
  • Fat (g): 31
  • Protein (g): 15
  • Sodium (mg): 1205
  • Sugar (g): 2
  • Fiber (g): 3

Low Calorie

McDonald's

Sausage Biscuit with Egg features a warm biscuit brushed with real butter, sizzling hot sausage, and a fluffy folded egg.

  • Calories: 510
  • Meal: Breakfast
  • Carbs (g): 36
  • Fat (g): 33
  • Protein (g): 18
  • Sodium (mg): 1170
  • Sugar (g): 2
  • Fiber (g): 2

Low Calorie

Dickey's Barbeque

Signature baked beans with a smoky pork flavor

  • Calories: 506
  • Meal: Sides
  • Carbs (g): 101
  • Fat (g): 2
  • Protein (g): 22
  • Sodium (mg): 1961
  • Sugar (g): 44
  • Fiber (g): 22

Vegetarian Low Fat Low Calorie

Dickey's Barbeque

Texas sized sandwich, with your choice of 2 slow-smoked meats, topped with cheddar on a toasted Hoagie

  • Calories: 503
  • Meal: Lunch / Dinner
  • Carbs (g): 49
  • Fat (g): 14
  • Protein (g): 44
  • Sodium (mg): 1863
  • Sugar (g): 4
  • Fiber (g): 2

High Protein Low Fat Low Calorie

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 44
  • Fat (g): 26
  • Protein (g): 22
  • Sodium (mg): 980
  • Sugar (g): 11
  • Fiber (g): 3

Low Calorie

Panera Bread

Freshly baked soufflé made with our savory egg mixture, artisan ham and Emmental Swiss cheese.

  • Calories: 500
  • Meal: Breakfast
  • Carbs (g): 36
  • Fat (g): 31
  • Protein (g): 19
  • Sodium (mg): 830
  • Sugar (g): 8
  • Fiber (g): 1

Low Calorie

Texas Roadhouse

Cheddar cheese, bacon bits and sour cream.

  • Calories: 500
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 40
  • Protein (g): 13
  • Sodium (mg): 760
  • Sugar (g): 3
  • Fiber (g): 2

Low Carb Low Calorie

Olive Garden

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 26
  • Protein (g): 27
  • Sodium (mg): 1030
  • Sugar (g): 1
  • Fiber (g): 3

Vegetarian High Protein Low Calorie

Buffalo Wild Wings

Lightly battered shrimp served with cocktail sauce or your favorite signature sauce.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 59
  • Fat (g): 20
  • Protein (g): 19
  • Sodium (mg): 1470
  • Sugar (g): 0
  • Fiber (g): 8

Low Calorie

Checkers

Sorry, there is currently no description available for this item.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 26
  • Protein (g): 25
  • Sodium (mg): 1700
  • Sugar (g): 9
  • Fiber (g): 2

Low Calorie