Restaurant:

Lifestyle:

Meal:

Calories:

Protein (g):

Carbs (g):

Fat (g):

Sugar (g):

Sodium (mg):

Meals Found: (3335)


Dairy Queen

Fresh lettuce topped with diced tomatoes and shredded carrots and cabbage. Available with your choice of dressing.

  • Calories: 25
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 0.1
  • Protein (g): 1
  • Sodium (mg): 15
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
25 Calories

KFC

Before the Colonel perfected his Original Recipe using his pressure cooker, he used it to cook perfect fresh green beans. These beans are where the Original originated.

  • Calories: 25
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 260
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
25 Calories

McDonald's

Freshly prepared side salad with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own® Dressing.

  • Calories: 20
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 10
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free
20 Calories

Captain D's

A combination of crispy iceberg lettuce and leafy greens topped with grape tomatoes and served with your choice of dressing.

  • Calories: 20
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 10
  • Sugar (g): 2
  • Fiber (g): 2

Low Sodium Low Fat Low Calorie
20 Calories

Captain D's

Tender broccoli florets steamed to order.

  • Calories: 20
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 2
  • Sodium (mg): 20
  • Sugar (g): 1
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
20 Calories

BJ's

Roasted Asparagus

  • Calories: 20
  • Meal: Sides
  • Carbs (g): 3
  • Fat (g): 0
  • Protein (g): 2
  • Sodium (mg): 120
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
20 Calories

Whataburger

Chock full of tasty flavors and textures. With romaine lettuce, dried cranberries, crispy apples and shredded cheddar cheese topped with either Grilled Chicken or Whatachick’n® Filet, or no chicken - your choice. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 20
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 35
  • Sugar (g): 0
  • Fiber (g): 7

Vegetarian Low Sodium Low Fat Low Calorie
20 Calories

Whataburger

Fresh Romaine lettuce and grape tomatoes combined with matchstick carrots and mild shredded cheddar cheese. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 20
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 35
  • Sugar (g): 0
  • Fiber (g): 7

Vegetarian Low Sodium Low Fat Low Calorie
20 Calories

KFC

  • Calories: 15
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 10
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
15 Calories

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 15
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 40
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
15 Calories
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