Restaurant:

Lifestyle:

Meal:

Calories:

Protein (g):

Carbs (g):

Fat (g):

Sugar (g):

Sodium (mg):

Meals Found: (3405)


Outback Steakhouse

Mixed lettuce with Napa cabbage, Light Balsamic Vinaigrette, cucumbers, Monterey Jack and Cheddar cheese, tomatoes, red onions and homemade croutons.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 11
  • Protein (g): 5
  • Sodium (mg): 460
  • Sugar (g): 10
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
80 Calories

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 1.5
  • Protein (g): 15
  • Sodium (mg): 480
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Fat Low Calorie Gluten Free
80 Calories

Whataburger

Start your day right with scrambled eggs, a biscuit and your choice of ground pork sausage patty or bacon. Add on a side of hash brown sticks and a beverage for an additional boost to your day.

  • Calories: 80
  • Meal: Breakfast
  • Carbs (g): 0
  • Fat (g): 7
  • Protein (g): 4
  • Sodium (mg): 290
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
80 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 5
  • Protein (g): 7
  • Sodium (mg): 290
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
80 Calories

KFC

This delicious, sweet yellow corn is so ripe it falls right off the cob and into a bowl, which makes it a perfect side to any meal.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 0.5
  • Protein (g): 3
  • Sodium (mg): 0
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
80 Calories

KFC

One piece of chicken. Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 11
  • Sodium (mg): 220
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Keto Low Calorie
80 Calories

Olive Garden

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 190
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
80 Calories

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 2
  • Protein (g): 12
  • Sodium (mg): 1100
  • Sugar (g): 2
  • Fiber (g): 1

Low Carb Low Fat Low Calorie
80 Calories

Bojangles'

Does breakfast get any more southern than a bowl of hot, creamy grits? Nope!

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 0
  • Protein (g): 2
  • Sodium (mg): 0
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
80 Calories

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | choice of dressing

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 4
  • Protein (g): 5
  • Sodium (mg): 200
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
80 Calories

Jack In The Box

Where most see jalapeños, Jack sees opportunity. To bread ‘em and fill ‘em with melted cheeses. Yes, plural. And, if things get too hot, there’s tasty buttermilk ranch dipping sauce to cool down. Mmhmm. Jack’s got your back. And your stomach.

  • Calories: 71
  • Meal: Sides
  • Carbs (g): 21
  • Fat (g): 12
  • Protein (g): 6
  • Sodium (mg): 730
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Calorie
71 Calories

BJ's

Seasoned tomatoes| fresh basil| fresh mozzarella| BJ's signature five cheese blend | parmesan cheese

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 3
  • Protein (g): 3
  • Sodium (mg): 170
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Calorie
70 Calories

BJ's

Applesauce

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 0
  • Sugar (g): 15
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
70 Calories

Arbys

The chopped side salad is made with diced tomatoes, fresh lettuce and cheddar cheese.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 100
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
70 Calories

Panera Bread

Tomato, red and yellow peppers, onions, corn, carrots, Swiss chard, poblano peppers and garlic in seasoned vegetable stock with chickpeas, sprouted brown rice and red fife, black chia, spelt, wheatberries and dried Aleppo chili. Topped with a lemon wheel.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 1.5
  • Protein (g): 3
  • Sodium (mg): 730
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Fat Low Calorie
70 Calories

The Habit

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 135
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
70 Calories

Chili's

Tomatoes, red onions, cucumbers, shredded cheese, garlic croutons with your choice of dressing.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 3
  • Protein (g): 4
  • Sodium (mg): 110
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie
70 Calories

Arbys

The chopped side salad is made with diced tomatoes, fresh lettuce and cheddar cheese.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 100
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
70 Calories

Chick-fil-A

Bite-sized pieces of boneless breast of chicken, marinated with a special blend of seasonings and grilled for a tender and juicy backyard-grilled taste.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 2
  • Protein (g): 13
  • Sodium (mg): 220
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
70 Calories

KFC

One piece of chicken. Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 3
  • Protein (g): 9
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
70 Calories

Captain D's

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 4
  • Protein (g): 1
  • Sodium (mg): 360
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie
70 Calories

Captain D's

Green beans slow cooked with country ham and served hot

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 2.5
  • Protein (g): 2
  • Sodium (mg): 630
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Carb Low Calorie
70 Calories

KFC

One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 160
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
70 Calories

KFC

One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 290
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
70 Calories

Panera Bread

Crispy Bacon

  • Calories: 70
  • Meal: Breakfast
  • Carbs (g): 1
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 230
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
70 Calories