Meals Found: (1452)


BJ's

Applesauce

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 0
  • Sugar (g): 15
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 3
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 330
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Panera Bread

Tomato, red and yellow peppers, onions, corn, carrots, Swiss chard, poblano peppers and garlic in seasoned vegetable stock with chickpeas, sprouted brown rice and red fife, black chia, spelt, wheatberries and dried Aleppo chili. Topped with a lemon wheel.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 1.5
  • Protein (g): 3
  • Sodium (mg): 730
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Fat Low Calorie

Olive Garden

Our Famous House Salad served without dressing.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 2
  • Protein (g): 2
  • Sodium (mg): 250
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie Gluten Free

McDonald's

Freshly prepared side salad with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own® Dressing.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 400
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Chili's

Tomatoes, red onions, cucumbers, shredded cheese, garlic croutons with your choice of dressing.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 3
  • Protein (g): 4
  • Sodium (mg): 110
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Captain D's

Green beans slow cooked with country ham and served hot

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 2.5
  • Protein (g): 2
  • Sodium (mg): 630
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Carb Low Calorie

KFC

This delicious, sweet yellow corn is so ripe it falls right off the cob and into a bowl, which makes it a perfect side to any meal.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 0.5
  • Protein (g): 3
  • Sodium (mg): 0
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Taco Bell

A bowl of Black Beans.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 12
  • Fat (g): 1.5
  • Protein (g): 3
  • Sodium (mg): 200
  • Sugar (g): 0
  • Fiber (g): 5

Vegetarian Low Sodium Low Fat Low Calorie

Captain D's

Our famous golden brown hush puppies are made from a batter that’s freshly prepared and hand scooped with care.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 4
  • Protein (g): 1
  • Sodium (mg): 200
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Bojangles'

Does breakfast get any more southern than a bowl of hot, creamy grits? Nope!

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 0
  • Protein (g): 2
  • Sodium (mg): 0
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Boston Market

Farm-grown green beans, steamed until tender and tossed in our special garlic butter. They’re full of fresh flavor.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 4.5
  • Protein (g): 1
  • Sodium (mg): 130
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 7
  • Protein (g): 1
  • Sodium (mg): 0
  • Sugar (g): 0
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie

Panera Bread

Cooked Over Easy Egg

  • Calories: 80
  • Meal: Breakfast
  • Carbs (g): 1
  • Fat (g): 6
  • Protein (g): 7
  • Sodium (mg): 80
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | choice of dressing

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 4
  • Protein (g): 5
  • Sodium (mg): 200
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Panera Bread

Fresh apple.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 22
  • Fat (g): 1
  • Protein (g): 1
  • Sodium (mg): 1
  • Sugar (g): 16
  • Fiber (g): 5

Vegetarian Low Sodium Low Fat Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 450
  • Sugar (g): 2
  • Fiber (g): 4

Vegetarian Low Sodium Low Calorie Gluten Free

Outback Steakhouse

Mixed lettuce with Napa cabbage, Light Balsamic Vinaigrette, cucumbers, Monterey Jack and Cheddar cheese, tomatoes, red onions and homemade croutons.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 11
  • Protein (g): 5
  • Sodium (mg): 460
  • Sugar (g): 10
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Outback Steakhouse

Romaine lettuce and homemade croutons tossed with Light Balsamic Vinaigrette. Topped with freshly grated Parmesan cheese.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 11
  • Protein (g): 5
  • Sodium (mg): 460
  • Sugar (g): 12
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 470
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free

Olive Garden

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 190
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

The Habit

Sorry, there is currently no description available for this item.

  • Calories: 82
  • Meal: Sides
  • Carbs (g): 15
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 415
  • Sugar (g): 5
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

KFC

The Colonel’s famous mashed potatoes served up hot, creamy. It’s a side, but we won’t fight you if you want to call it a meal.

  • Calories: 90
  • Meal: Sides
  • Carbs (g): 15
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 290
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Panera Bread

Freshly baked whole grain loaf made with sprouted wheat, rye, spelt and oats. 1.2 servings of whole grain/2oz. slice. (55% whole grain)

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 1
  • Protein (g): 4
  • Sodium (mg): 240
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 90
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 0
  • Protein (g): 6
  • Sodium (mg): 130
  • Sugar (g): 1
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free