Meals Found: (1953)


Dickey's Barbeque

Dickey’s original juicy Italian marinated smoked chicken breast on a Brioche bun

  • Calories: 251
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 6
  • Protein (g): 24
  • Sodium (mg): 807
  • Sugar (g): 6
  • Fiber (g): 0

High Protein Low Fat Low Calorie
251 Calories

Zaxby's

All the flavor, none of the obstructions. Our tender, tasty Boneless Wings, served with celery and Ranch Sauce, tossed in the sauce of your choice.

  • Calories: 400
  • Meal: Sides
  • Carbs (g): 36
  • Fat (g): 18
  • Protein (g): 24
  • Sodium (mg): 1390
  • Sugar (g): 10
  • Fiber (g): 2

High Protein Low Calorie
400 Calories

Noodles & Company

Grilled chicken, romaine, focaccia croutons, traditional Caesar dressing and parmesan

  • Calories: 260
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 14
  • Protein (g): 24
  • Sodium (mg): 770
  • Sugar (g): 2
  • Fiber (g): 2

High Protein Low Carb Low Calorie
260 Calories

Dickey's Barbeque

Our own signature recipe with pinto beans and a kick of jalapeños

  • Calories: 390
  • Meal: Sides
  • Carbs (g): 69
  • Fat (g): 2
  • Protein (g): 24
  • Sodium (mg): 1260
  • Sugar (g): 3
  • Fiber (g): 18

Vegetarian High Protein Low Fat Low Calorie Gluten Free
390 Calories

Subway

Enjoy a low-fat flavor feast of premium sliced turkey breast, lean roast beef and tasty Black Forest ham. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Not too shabby.

  • Calories: 290
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 4
  • Protein (g): 24
  • Sodium (mg): 780
  • Sugar (g): 6
  • Fiber (g): 5

High Protein Low Fat Low Calorie
290 Calories

Starbucks

Roasted herbed white meat chicken is layered with sweet fig spread, peppery arugula and Dijon aioli on a hearty Bavarian multigrain bread.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 61
  • Fat (g): 13
  • Protein (g): 24
  • Sodium (mg): 940
  • Sugar (g): 15
  • Fiber (g): 5

High Protein Low Calorie
460 Calories

Chili's

Grilled Chicken Sandwich Bites served with choice of side and a drink.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 6
  • Protein (g): 24
  • Sodium (mg): 610
  • Sugar (g): 4
  • Fiber (g): 1

High Protein Low Fat Low Calorie
250 Calories

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 33
  • Protein (g): 24
  • Sodium (mg): 1450
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Low Calorie
470 Calories

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 17
  • Protein (g): 24
  • Sodium (mg): 1380
  • Sugar (g): 15
  • Fiber (g): 3

High Protein Low Carb Low Calorie
380 Calories

Dairy Queen

A grilled seasoned chicken fillet topped with crisp chopped lettuce, thick-cut tomato and mayo served on a warm toasted bun.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 44
  • Fat (g): 15
  • Protein (g): 24
  • Sodium (mg): 1070
  • Sugar (g): 3
  • Fiber (g): 2

High Protein Low Calorie
410 Calories

KFC

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 25
  • Protein (g): 24
  • Sodium (mg): 1170
  • Sugar (g): 3
  • Fiber (g): 2

High Protein Low Calorie
460 Calories

Panera Bread

Bacon, over easy egg, Vermont white cheddar, salt and pepper on Artisan Ciabatta.

  • Calories: 440
  • Meal: Breakfast
  • Carbs (g): 40
  • Fat (g): 20
  • Protein (g): 24
  • Sodium (mg): 850
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Calorie
440 Calories

Panera Bread

Bacon, over easy egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 450
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 25
  • Protein (g): 24
  • Sodium (mg): 780
  • Sugar (g): 6
  • Fiber (g): 1

High Protein Low Carb Low Calorie
450 Calories

KFC

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 4
  • Protein (g): 24
  • Sodium (mg): 1350
  • Sugar (g): 21
  • Fiber (g): 3

High Protein Low Fat Low Calorie
340 Calories

Church's Chicken

Hand-battered and made in small batches all day long, this crunchy, juicy chicken may actually change your life.

  • Calories: 290
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 18
  • Protein (g): 24
  • Sodium (mg): 710
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Low Calorie
290 Calories

Subway

Imagine freshly baked bread stuffed with tender sliced turkey, chicken ham, crispy chicken bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imaging and get your mouth over to your nearest SUBWAY Restaurant.

  • Calories: 370
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 13
  • Protein (g): 24
  • Sodium (mg): 1200
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Calorie
370 Calories

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 2
  • Protein (g): 24
  • Sodium (mg): 510
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Fat Low Calorie
130 Calories

Panera Bread

Artisan ham, egg, Vermont white cheddar on Whole Grain.

  • Calories: 360
  • Meal: Breakfast
  • Carbs (g): 29
  • Fat (g): 16
  • Protein (g): 24
  • Sodium (mg): 710
  • Sugar (g): 3
  • Fiber (g): 3

High Protein Low Carb Low Calorie
360 Calories

Red Lobster

Tuna lovers, take note. We marinate sushi-grade ahi tuna in savory soy-sesame sauce, and top it off with green onions. Served with tortilla chips for extra crunch.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 21
  • Fat (g): 7
  • Protein (g): 24
  • Sodium (mg): 630
  • Sugar (g): 9
  • Fiber (g): 1

High Protein Low Carb Low Calorie
250 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 22
  • Fat (g): 21
  • Protein (g): 25
  • Sodium (mg): 860
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Carb Low Calorie
380 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 415
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 1280
  • Sugar (g): 8
  • Fiber (g): 2

High Protein Low Carb Low Calorie
415 Calories

Carl's Jr.

Charbroiled All-Beef Patty, Dill Pickles, Onions, Mustard and Ketchup on a sesame seed bun.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 56
  • Fat (g): 18
  • Protein (g): 25
  • Sodium (mg): 870
  • Sugar (g): 13
  • Fiber (g): 3

High Protein Low Calorie
480 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 320
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 20
  • Protein (g): 25
  • Sodium (mg): 840
  • Sugar (g): 8
  • Fiber (g): 0

High Protein Low Carb Low Calorie
320 Calories

Starbucks

Ham and Swiss cheese meld with Dijon butter in comforting warmth.

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 1250
  • Sugar (g): 2
  • Fiber (g): 0

High Protein Low Calorie
490 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 320
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 10
  • Protein (g): 25
  • Sodium (mg): 1510
  • Sugar (g): 2
  • Fiber (g): 2

High Protein Low Carb Low Calorie
320 Calories