Meals Found: (3405)


Del Taco

Seasoned beef, hand-grated cheddar cheese, hand-sliced avocado, seasoned black beans, handmade pico de gallo salsa, chopped cilantro, cool sour cream, and crunchy tortilla chips are layered over our fresh romaine and iceberg lettuce blend. Served with a side of Salsa Casera.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 29
  • Protein (g): 25
  • Sodium (mg): 930
  • Sugar (g): 12
  • Fiber (g): 12

Low Carb Low Calorie
550 Calories

Del Taco

Freshly grilled marinated chicken, spicy jack or hand-grated cheddar cheese, and tangy green sauce, flat-grilled to crispy perfection inside a flour tortilla.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 31
  • Protein (g): 34
  • Sodium (mg): 1170
  • Sugar (g): 0
  • Fiber (g): 1

High Protein Low Calorie
550 Calories

Del Taco

Freshly grilled marinated chicken, spicy jack or hand-grated cheddar cheese, and tangy green sauce, flat-grilled to crispy perfection inside a flour tortilla.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 31
  • Protein (g): 34
  • Sodium (mg): 1190
  • Sugar (g): 0
  • Fiber (g): 1

High Protein Low Carb Low Calorie
550 Calories

McDonald's

Sausage, Egg & Cheese McGriddles® feature soft, warm griddle cakes—with the sweet taste of maple—that hold a fluffy folded egg, savory sausage, and melty American cheese.

  • Calories: 550
  • Meal: Breakfast
  • Carbs (g): 48
  • Fat (g): 31
  • Protein (g): 20
  • Sodium (mg): 1320
  • Sugar (g): 15
  • Fiber (g): 2

Low Calorie
550 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 36
  • Protein (g): 26
  • Sodium (mg): 1390
  • Sugar (g): 9
  • Fiber (g): 2

Low Carb Low Calorie
550 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 71
  • Fat (g): 20
  • Protein (g): 23
  • Sodium (mg): 1260
  • Sugar (g): 9
  • Fiber (g): 3

Low Calorie
550 Calories

McDonald's

Our Southwest Buttermilk Crispy Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 28
  • Protein (g): 24
  • Sodium (mg): 1190
  • Sugar (g): 15
  • Fiber (g): 7

Low Calorie
550 Calories

Subway

Your taste buds will love the Rotisserie-Style Chicken Signature Wrap. It's a double portion of tender, hand-pulled rotisserie-style chicken in a spinach wrap, stuffed with crisp lettuce, spinach, juicy tomatoes, cucumbers, green peppers, and red onions.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 16
  • Protein (g): 49
  • Sodium (mg): 1360
  • Sugar (g): 4
  • Fiber (g): 3

High Protein Low Calorie
550 Calories

Arbys

Potatoes. The meats of the field. Sliced up curly and fried to perfection.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 65
  • Fat (g): 29
  • Protein (g): 6
  • Sodium (mg): 1250
  • Sugar (g): 0
  • Fiber (g): 6

Vegetarian Low Calorie
550 Calories

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Made fresh daily. Served with Harvest Nut Granola, Roasted Nut Blend, Zesty Apple Cider Vinaigrette dressing or pairs nicely with Light Balsamic Vinaigrette dressing (or guest’s choice of dressing).

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 45
  • Fat (g): 27
  • Protein (g): 33
  • Sodium (mg): 1060
  • Sugar (g): 15
  • Fiber (g): 6

High Protein Low Calorie
550 Calories

Olive Garden

Two grilled breasts are smothered with Olive Garden’s homemade marinara sauce and melted Italian cheeses. We serve our Chicken Parmigiana with a side of spaghetti for dinner. Try this classic pairing of Italian comfort foods that will leave you saying 'yum!'

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 47
  • Fat (g): 23
  • Protein (g): 44
  • Sodium (mg): 1290
  • Sugar (g): 10
  • Fiber (g): 5

High Protein Low Calorie
550 Calories

Culver's

Lightly breaded shrimp. Served with our own special recipe cocktail sauce.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 50
  • Fat (g): 30
  • Protein (g): 20
  • Sodium (mg): 1800
  • Sugar (g): 0
  • Fiber (g): 0

Low Calorie
550 Calories

Checkers

Two crispy Spicy Chicken patties topped with American cheese, crisp iceberg lettuce, and mayonnaise, all served on a toasted sesame seed bun.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 28
  • Protein (g): 27
  • Sodium (mg): 1560
  • Sugar (g): 6
  • Fiber (g): 3

Low Calorie
550 Calories

Dunkin' Donuts

A tasty sandwich stacked with egg, American cheese and irresistible sausage.

  • Calories: 550
  • Meal: Breakfast
  • Carbs (g): 37
  • Fat (g): 34
  • Protein (g): 22
  • Sodium (mg): 1120
  • Sugar (g): 4
  • Fiber (g): 1

Low Calorie
550 Calories

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 27
  • Protein (g): 44
  • Sodium (mg): 1425
  • Sugar (g): 27
  • Fiber (g): 2

High Protein Low Carb Low Calorie
550 Calories

Pizza Hut

Featuring all the classic vegetable toppings you know and love—like mushrooms, red onions, green bell peppers, Roma tomatoes and black olives.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 70
  • Fat (g): 20
  • Protein (g): 22
  • Sodium (mg): 1190
  • Sugar (g): 8
  • Fiber (g): 4

Vegetarian Low Calorie
550 Calories

Pizza Hut

Pepperoni, Ham, Beef, Pork, Italian Sausage and melted cheese sealed inside a folded, pizza crust. Finished with toasted parmesan and baked calzone style.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 61
  • Fat (g): 23
  • Protein (g): 24
  • Sodium (mg): 1370
  • Sugar (g): 2
  • Fiber (g): 2

Low Calorie
550 Calories

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 37
  • Protein (g): 14
  • Sodium (mg): 990
  • Sugar (g): 10
  • Fiber (g): 4

Vegetarian Low Calorie
550 Calories

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 36
  • Protein (g): 14
  • Sodium (mg): 1080
  • Sugar (g): 13
  • Fiber (g): 4

Vegetarian Low Calorie
550 Calories

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 33
  • Protein (g): 39
  • Sodium (mg): 1430
  • Sugar (g): 16
  • Fiber (g): 3

High Protein Low Carb Low Calorie Gluten Free
550 Calories

Texas Roadhouse

Our award-winning ribs are slow-cooked with a unique blend of seasonings and our signature BBQ sauce.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 39
  • Protein (g): 44
  • Sodium (mg): 860
  • Sugar (g): 4
  • Fiber (g): 2

High Protein Low Carb Keto Low Calorie
550 Calories

Zaxby's

Mixed greens, red cabbage, carrots, Roma tomatoes, blue cheese crumbles, fried onions with Texas Toast.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 42
  • Protein (g): 14
  • Sodium (mg): 1190
  • Sugar (g): 6
  • Fiber (g): 5

Vegetarian Low Carb Low Calorie
550 Calories

Dunkin' Donuts

Enjoy a delicious muffin with your favorite coffee from Dunkin'.

  • Calories: 550
  • Meal: Breakfast
  • Carbs (g): 83
  • Fat (g): 21
  • Protein (g): 7
  • Sodium (mg): 400
  • Sugar (g): 50
  • Fiber (g): 2

Low Sodium Low Calorie
550 Calories

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 27
  • Fat (g): 23
  • Protein (g): 56
  • Sodium (mg): 2650
  • Sugar (g): 0
  • Fiber (g): 3

High Protein Low Carb Low Calorie
550 Calories

Arbys

Our classic thinly sliced roast beef is topped with lettuce, onions and tomatoes, cool creamy tzatziki sauce, and authentic Greek seasonings all hugged by a warm pita.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 29
  • Protein (g): 24
  • Sodium (mg): 1290
  • Sugar (g): 5
  • Fiber (g): 3

Low Calorie
550 Calories
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