Meals Found: (3278)


Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 32
  • Protein (g): 22
  • Sodium (mg): 670
  • Sugar (g): 4
  • Fiber (g): 5

550 Calories
Vegetarian Low Calorie

Pizza Hut

Pepperoni, Ham, Beef, Pork, Italian Sausage and melted cheese sealed inside a folded, pizza crust. Finished with toasted parmesan and baked calzone style.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 61
  • Fat (g): 23
  • Protein (g): 24
  • Sodium (mg): 1370
  • Sugar (g): 2
  • Fiber (g): 2

550 Calories
Low Calorie

Pizza Hut

Featuring all the classic vegetable toppings you know and love—like mushrooms, red onions, green bell peppers, Roma tomatoes and black olives.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 70
  • Fat (g): 20
  • Protein (g): 22
  • Sodium (mg): 1190
  • Sugar (g): 8
  • Fiber (g): 4

550 Calories
Vegetarian Low Calorie

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 71
  • Fat (g): 20
  • Protein (g): 23
  • Sodium (mg): 1260
  • Sugar (g): 9
  • Fiber (g): 3

550 Calories
Low Calorie

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 48
  • Fat (g): 36
  • Protein (g): 8
  • Sodium (mg): 1590
  • Sugar (g): 23
  • Fiber (g): 5

550 Calories
Vegetarian Low Calorie

Chili's

These aren’t your ordinary eggrolls. Crispy flour tortillas, chicken, black beans, corn, jalapeño Jack cheese, red peppers, spinach. Served with avocado-ranch.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 30
  • Protein (g): 16
  • Sodium (mg): 1240
  • Sugar (g): 4
  • Fiber (g): 5

550 Calories
Low Calorie

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 37
  • Protein (g): 14
  • Sodium (mg): 990
  • Sugar (g): 10
  • Fiber (g): 4

550 Calories
Vegetarian Low Calorie

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 36
  • Protein (g): 14
  • Sodium (mg): 1080
  • Sugar (g): 13
  • Fiber (g): 4

550 Calories
Vegetarian Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 33
  • Protein (g): 39
  • Sodium (mg): 1430
  • Sugar (g): 16
  • Fiber (g): 3

550 Calories
High Protein Low Carb Low Calorie Gluten Free

Chili's

Chile spices, mango glaze & topped with chopped mango, cilantro, pico, avocado. Served with Mexican rice, steamed broccoli.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 58
  • Fat (g): 20
  • Protein (g): 38
  • Sodium (mg): 2370
  • Sugar (g): 14
  • Fiber (g): 9

550 Calories
High Protein Low Calorie Gluten Free

McDonald's

Our Southwest Buttermilk Crispy Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 28
  • Protein (g): 24
  • Sodium (mg): 1190
  • Sugar (g): 15
  • Fiber (g): 7

550 Calories
Low Calorie

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 36
  • Protein (g): 26
  • Sodium (mg): 1390
  • Sugar (g): 9
  • Fiber (g): 2

550 Calories
Low Carb Low Calorie

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 33
  • Protein (g): 48
  • Sodium (mg): 1397
  • Sugar (g): 9
  • Fiber (g): 6

550 Calories
High Protein Low Carb Low Calorie

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 27
  • Protein (g): 44
  • Sodium (mg): 1425
  • Sugar (g): 27
  • Fiber (g): 2

550 Calories
High Protein Low Carb Low Calorie

Culver's

Lightly breaded shrimp. Served with our own special recipe cocktail sauce.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 50
  • Fat (g): 30
  • Protein (g): 20
  • Sodium (mg): 1800
  • Sugar (g): 0
  • Fiber (g): 0

550 Calories
Low Calorie

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Made fresh daily. Served with Harvest Nut Granola, Roasted Nut Blend, Zesty Apple Cider Vinaigrette dressing or pairs nicely with Light Balsamic Vinaigrette dressing (or guest’s choice of dressing).

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 45
  • Fat (g): 27
  • Protein (g): 33
  • Sodium (mg): 1060
  • Sugar (g): 15
  • Fiber (g): 6

550 Calories
High Protein Low Calorie

Steak 'n Shake

Chili beef, chili beans and our blend of special seasonings.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 65
  • Fat (g): 20
  • Protein (g): 29
  • Sodium (mg): 1270
  • Sugar (g): 3
  • Fiber (g): 13

550 Calories
High Protein Low Calorie

Del Taco

Freshly grilled marinated chicken, spicy jack or hand-grated cheddar cheese, and tangy green sauce, flat-grilled to crispy perfection inside a flour tortilla.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 31
  • Protein (g): 34
  • Sodium (mg): 1190
  • Sugar (g): 0
  • Fiber (g): 1

550 Calories
High Protein Low Carb Low Calorie

McDonald's

Sausage, Egg & Cheese McGriddles® feature soft, warm griddle cakes—with the sweet taste of maple—that hold a fluffy folded egg, savory sausage, and melty American cheese.

  • Calories: 550
  • Meal: Breakfast
  • Carbs (g): 48
  • Fat (g): 31
  • Protein (g): 20
  • Sodium (mg): 1320
  • Sugar (g): 15
  • Fiber (g): 2

550 Calories
Low Calorie

Arbys

Potatoes. The meats of the field. Sliced up curly and fried to perfection.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 65
  • Fat (g): 29
  • Protein (g): 6
  • Sodium (mg): 1250
  • Sugar (g): 0
  • Fiber (g): 6

550 Calories
Vegetarian Low Calorie

Del Taco

Seasoned beef, hand-grated cheddar cheese, hand-sliced avocado, seasoned black beans, handmade pico de gallo salsa, chopped cilantro, cool sour cream, and crunchy tortilla chips are layered over our fresh romaine and iceberg lettuce blend. Served with a side of Salsa Casera.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 29
  • Protein (g): 25
  • Sodium (mg): 930
  • Sugar (g): 12
  • Fiber (g): 12

550 Calories
Low Carb Low Calorie

Del Taco

Freshly grilled marinated chicken, spicy jack or hand-grated cheddar cheese, and tangy green sauce, flat-grilled to crispy perfection inside a flour tortilla.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 31
  • Protein (g): 34
  • Sodium (mg): 1170
  • Sugar (g): 0
  • Fiber (g): 1

550 Calories
High Protein Low Calorie

Arbys

Our classic thinly sliced roast beef is topped with lettuce, onions and tomatoes, cool creamy tzatziki sauce, and authentic Greek seasonings all hugged by a warm pita.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 29
  • Protein (g): 24
  • Sodium (mg): 1290
  • Sugar (g): 5
  • Fiber (g): 3

550 Calories
Low Calorie

Zaxby's

Mixed greens, red cabbage, carrots, Roma tomatoes, blue cheese crumbles, fried onions with Texas Toast.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 42
  • Protein (g): 14
  • Sodium (mg): 1190
  • Sugar (g): 6
  • Fiber (g): 5

550 Calories
Vegetarian Low Carb Low Calorie

Smash Burger

With sautéed crimini mushrooms & truffle mayo on an egg bun.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 33
  • Protein (g): 41
  • Sodium (mg): 1210
  • Sugar (g): 2
  • Fiber (g): 3

550 Calories
High Protein Low Carb Low Calorie
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