Restaurant:

Lifestyle:

Meal:

Calories:

Protein (g):

Carbs (g):

Fat (g):

Sugar (g):

Sodium (mg):

Meals Found: (2094)


Black Angus

Served with our house-made lemon aioli and our signature basil pesto mayo for dipping.

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 98
  • Protein (g): 12
  • Sodium (mg): 1710
  • Sugar (g): 4
  • Fiber (g): 31

Vegetarian Low Carb Gluten Free

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 1060
  • Meal: Sides
  • Carbs (g): 45
  • Fat (g): 47
  • Protein (g): 112
  • Sodium (mg): 5310
  • Sugar (g): 0
  • Fiber (g): 16

High Protein Low Carb

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 1060
  • Meal: Sides
  • Carbs (g): 45
  • Fat (g): 47
  • Protein (g): 112
  • Sodium (mg): 5510
  • Sugar (g): 0
  • Fiber (g): 16

High Protein Low Carb

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 74
  • Protein (g): 59
  • Sodium (mg): 2550
  • Sugar (g): 9
  • Fiber (g): 11

High Protein Low Carb Gluten Free

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1140
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 104
  • Protein (g): 22
  • Sodium (mg): 1640
  • Sugar (g): 21
  • Fiber (g): 14

Vegetarian Low Carb

Texas Roadhouse

Tender strips of grilled chicken tossed with crisp hearts of romaine, fresh Parmesan cheese, made-from-scratch croutons and our zesty Caesar dressing.

  • Calories: 1070
  • Meal: Sides
  • Carbs (g): 42
  • Fat (g): 45
  • Protein (g): 132
  • Sodium (mg): 1370
  • Sugar (g): 10
  • Fiber (g): 20

High Protein Low Carb

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 97
  • Protein (g): 22
  • Sodium (mg): 1850
  • Sugar (g): 19
  • Fiber (g): 14

Vegetarian Low Carb

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 950
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 68
  • Protein (g): 51
  • Sodium (mg): 1930
  • Sugar (g): 13
  • Fiber (g): 8

High Protein Low Carb

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 780
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 50
  • Protein (g): 49
  • Sodium (mg): 1930
  • Sugar (g): 14
  • Fiber (g): 8

High Protein Low Carb

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 840
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 56
  • Protein (g): 51
  • Sodium (mg): 1770
  • Sugar (g): 13
  • Fiber (g): 8

High Protein Low Carb

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 660
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 37
  • Protein (g): 49
  • Sodium (mg): 1840
  • Sugar (g): 14
  • Fiber (g): 8

High Protein Low Carb

Texas Roadhouse

Basket of pickle chips hand-battered, golden-fried and served with Ranch or Cajun Horseradish sauce for dipping.

  • Calories: 420
  • Meal: Sides
  • Carbs (g): 40
  • Fat (g): 25
  • Protein (g): 16
  • Sodium (mg): 4490
  • Sugar (g): 17
  • Fiber (g): 11

Vegetarian Low Carb Low Calorie

Texas Roadhouse

Crisp hearts of romaine, fresh Parmesan cheese and made-from-scratch croutons tossed with our zesty Caesar dressing.

  • Calories: 630
  • Meal: Sides
  • Carbs (g): 40
  • Fat (g): 37
  • Protein (g): 39
  • Sodium (mg): 1000
  • Sugar (g): 9
  • Fiber (g): 16

Vegetarian High Protein Low Carb

Checkers

Sorry, there is currently no description available for this item.

  • Calories: 890
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 61
  • Protein (g): 50
  • Sodium (mg): 1870
  • Sugar (g): 7
  • Fiber (g): 9

High Protein Low Carb

Del Taco

Freshly grilled chicken, hand-sliced avocado, seasoned black beans, spicy jack cheese, handmade pico de gallo salsa, chopped cilantro, and crunchy tortilla chips are layered over our fresh romaine and iceberg lettuce blend. Served with a side of Salsa Casera.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 23
  • Protein (g): 31
  • Sodium (mg): 1340
  • Sugar (g): 9
  • Fiber (g): 11

High Protein Low Carb Low Calorie

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 90
  • Protein (g): 33
  • Sodium (mg): 1850
  • Sugar (g): 7
  • Fiber (g): 8

Low Carb

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of poblano chiles, red bell peppers, roasted corn and black beans. Made fresh daily. Served with Seasoned Tortilla Strips, Chili Lime Pepitas, Creamy Salsa dressing or Chili Lime Vinaigrette dressing for a lighter option (or guest’s choice of dressing).

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 21
  • Protein (g): 39
  • Sodium (mg): 650
  • Sugar (g): 8
  • Fiber (g): 8

High Protein Low Carb Low Calorie

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of poblano chiles, red bell peppers, roasted corn and black beans. Made fresh daily. Served with Seasoned Tortilla Strips, Chili Lime Pepitas, Creamy Salsa dressing or Chili Lime Vinaigrette dressing for a lighter option (or guest’s choice of dressing).

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 20
  • Protein (g): 36
  • Sodium (mg): 750
  • Sugar (g): 8
  • Fiber (g): 8

High Protein Low Carb Low Calorie

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 1010
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 65
  • Protein (g): 68
  • Sodium (mg): 2420
  • Sugar (g): 8
  • Fiber (g): 10

High Protein Low Carb

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 1030
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 88
  • Protein (g): 32
  • Sodium (mg): 1880
  • Sugar (g): 7
  • Fiber (g): 8

Low Carb

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 94
  • Protein (g): 31
  • Sodium (mg): 1750
  • Sugar (g): 6
  • Fiber (g): 8

Low Carb

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 1090
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 85
  • Protein (g): 52
  • Sodium (mg): 2110
  • Sugar (g): 11
  • Fiber (g): 9

Low Carb

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1130
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 105
  • Protein (g): 22
  • Sodium (mg): 1630
  • Sugar (g): 15
  • Fiber (g): 14

Vegetarian Low Carb

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 99
  • Protein (g): 23
  • Sodium (mg): 1760
  • Sugar (g): 16
  • Fiber (g): 14

Vegetarian Low Carb

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1110
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 101
  • Protein (g): 24
  • Sodium (mg): 1730
  • Sugar (g): 16
  • Fiber (g): 14

Vegetarian Low Carb
Page 1 of 84