Restaurant:

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Meal:

Calories:

Protein (g):

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Meals Found: (2122)


Black Angus

Served with our house-made lemon aioli and our signature basil pesto mayo for dipping.

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 98
  • Protein (g): 12
  • Sodium (mg): 1710
  • Sugar (g): 4
  • Fiber (g): 31

Vegetarian Low Carb Gluten Free
1,060 Calories

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 1060
  • Meal: Sides
  • Carbs (g): 45
  • Fat (g): 47
  • Protein (g): 112
  • Sodium (mg): 5310
  • Sugar (g): 0
  • Fiber (g): 16

High Protein Low Carb
1,060 Calories

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 1060
  • Meal: Sides
  • Carbs (g): 45
  • Fat (g): 47
  • Protein (g): 112
  • Sodium (mg): 5510
  • Sugar (g): 0
  • Fiber (g): 16

High Protein Low Carb
1,060 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 74
  • Protein (g): 59
  • Sodium (mg): 2550
  • Sugar (g): 9
  • Fiber (g): 11

High Protein Low Carb Gluten Free
1,060 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1140
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 104
  • Protein (g): 22
  • Sodium (mg): 1640
  • Sugar (g): 21
  • Fiber (g): 14

Vegetarian Low Carb
1,140 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 97
  • Protein (g): 22
  • Sodium (mg): 1850
  • Sugar (g): 19
  • Fiber (g): 14

Vegetarian Low Carb
1,080 Calories

Texas Roadhouse

Tender strips of grilled chicken tossed with crisp hearts of romaine, fresh Parmesan cheese, made-from-scratch croutons and our zesty Caesar dressing.

  • Calories: 1070
  • Meal: Sides
  • Carbs (g): 42
  • Fat (g): 45
  • Protein (g): 132
  • Sodium (mg): 1370
  • Sugar (g): 10
  • Fiber (g): 20

High Protein Low Carb
1,070 Calories

Texas Roadhouse

Basket of pickle chips hand-battered, golden-fried and served with Ranch or Cajun Horseradish sauce for dipping.

  • Calories: 420
  • Meal: Sides
  • Carbs (g): 40
  • Fat (g): 25
  • Protein (g): 16
  • Sodium (mg): 4490
  • Sugar (g): 17
  • Fiber (g): 11

Vegetarian Low Carb Low Calorie
420 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 840
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 56
  • Protein (g): 51
  • Sodium (mg): 1770
  • Sugar (g): 13
  • Fiber (g): 8

High Protein Low Carb
840 Calories

Steak 'n Shake

Our Genuine Chili with diced, fresh onions and shredded Cheddar ’n Jack cheese.

  • Calories: 610
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 37
  • Protein (g): 31
  • Sodium (mg): 1280
  • Sugar (g): 2
  • Fiber (g): 10

High Protein Low Carb
610 Calories

Checkers

Sorry, there is currently no description available for this item.

  • Calories: 890
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 61
  • Protein (g): 50
  • Sodium (mg): 1870
  • Sugar (g): 7
  • Fiber (g): 9

High Protein Low Carb
890 Calories

Texas Roadhouse

Crisp hearts of romaine, fresh Parmesan cheese and made-from-scratch croutons tossed with our zesty Caesar dressing.

  • Calories: 630
  • Meal: Sides
  • Carbs (g): 40
  • Fat (g): 37
  • Protein (g): 39
  • Sodium (mg): 1000
  • Sugar (g): 9
  • Fiber (g): 16

Vegetarian High Protein Low Carb
630 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 660
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 37
  • Protein (g): 49
  • Sodium (mg): 1840
  • Sugar (g): 14
  • Fiber (g): 8

High Protein Low Carb
660 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 950
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 68
  • Protein (g): 51
  • Sodium (mg): 1930
  • Sugar (g): 13
  • Fiber (g): 8

High Protein Low Carb
950 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 780
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 50
  • Protein (g): 49
  • Sodium (mg): 1930
  • Sugar (g): 14
  • Fiber (g): 8

High Protein Low Carb
780 Calories

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of poblano chiles, red bell peppers, roasted corn and black beans. Made fresh daily. Served with Seasoned Tortilla Strips, Chili Lime Pepitas, Creamy Salsa dressing or Chili Lime Vinaigrette dressing for a lighter option (or guest’s choice of dressing).

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 21
  • Protein (g): 39
  • Sodium (mg): 650
  • Sugar (g): 8
  • Fiber (g): 8

High Protein Low Carb Low Calorie
490 Calories

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of poblano chiles, red bell peppers, roasted corn and black beans. Made fresh daily. Served with Seasoned Tortilla Strips, Chili Lime Pepitas, Creamy Salsa dressing or Chili Lime Vinaigrette dressing for a lighter option (or guest’s choice of dressing).

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 20
  • Protein (g): 36
  • Sodium (mg): 750
  • Sugar (g): 8
  • Fiber (g): 8

High Protein Low Carb Low Calorie
470 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 90
  • Protein (g): 33
  • Sodium (mg): 1850
  • Sugar (g): 7
  • Fiber (g): 8

Low Carb
1,060 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 1010
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 65
  • Protein (g): 68
  • Sodium (mg): 2420
  • Sugar (g): 8
  • Fiber (g): 10

High Protein Low Carb
1,010 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 1030
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 88
  • Protein (g): 32
  • Sodium (mg): 1880
  • Sugar (g): 7
  • Fiber (g): 8

Low Carb
1,030 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 94
  • Protein (g): 31
  • Sodium (mg): 1750
  • Sugar (g): 6
  • Fiber (g): 8

Low Carb
1,080 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 1090
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 85
  • Protein (g): 52
  • Sodium (mg): 2110
  • Sugar (g): 11
  • Fiber (g): 9

Low Carb
1,090 Calories

Del Taco

Freshly grilled chicken, hand-sliced avocado, seasoned black beans, spicy jack cheese, handmade pico de gallo salsa, chopped cilantro, and crunchy tortilla chips are layered over our fresh romaine and iceberg lettuce blend. Served with a side of Salsa Casera.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 23
  • Protein (g): 31
  • Sodium (mg): 1340
  • Sugar (g): 9
  • Fiber (g): 11

High Protein Low Carb Low Calorie
510 Calories

Steak 'n Shake

Chili beef, chili beans and our blend of special seasonings.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 24
  • Protein (g): 20
  • Sodium (mg): 1010
  • Sugar (g): 1
  • Fiber (g): 10

Low Carb Low Calorie
440 Calories

Red Robin

Grilled chicken breast, Cheddar, tomatoes and cucumbers on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 650
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 42
  • Protein (g): 34
  • Sodium (mg): 1650
  • Sugar (g): 15
  • Fiber (g): 6

High Protein Low Carb
650 Calories
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