Meals Found: (1295)


Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Fresh Salmon

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 29
  • Protein (g): 33
  • Sodium (mg): 540
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie
400 Calories

Black Angus

Certified Angus Beef®, well-flavored, naturally lean and moderately tender.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 27
  • Protein (g): 42
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
410 Calories

Bojangles'

Rice, sausage and a special blend of seasonings come together in one bowl to create Bojangles’ Dirty Rice.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
140 Calories

Carl's Jr.

Charbroiled All-Beef Patty, Dill Pickles, Mustard and Ketchup on a Plain Bun.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 8
  • Protein (g): 11
  • Sodium (mg): 540
  • Sugar (g): 7
  • Fiber (g): 1

Low Sodium Low Calorie
250 Calories

Del Taco

They're famous for a reason! With all those golden, crispy curves they're the perfect side to a burger, taco, or burrito.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 49
  • Fat (g): 28
  • Protein (g): 5
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie
470 Calories

McDonald's

Our tender, juicy Chicken McNuggets are made with 100% white meat chicken and no artificial colors, flavors or preservatives.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 18
  • Protein (g): 13
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
280 Calories

Outback Steakhouse

One steamed cold-water lobster tail. Served with drawn butter and a lemon wedge.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 24
  • Protein (g): 27
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
340 Calories

Wendy's

Fresh, never frozen beef topped with pickles, onion, ketchup, and mustard on a toasted bun. It’s done just right, and just the right size.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 10
  • Protein (g): 15
  • Sodium (mg): 540
  • Sugar (g): 5
  • Fiber (g): 1

Low Sodium Low Calorie
250 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 8
  • Protein (g): 10
  • Sodium (mg): 540
  • Sugar (g): 4
  • Fiber (g): 1

Low Sodium Low Calorie
210 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 3
  • Protein (g): 12
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
80 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 180
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 6
  • Protein (g): 8
  • Sodium (mg): 540
  • Sugar (g): 5
  • Fiber (g): 1

Low Sodium Low Calorie
180 Calories

Zaxby's

Order them to share, or to keep them all to yourself... we won't judge. Our Traditional Wings, served with celery and Ranch Sauce, tossed in the sauce of your choice.

  • Calories: 320
  • Meal: Sides
  • Carbs (g): 3
  • Fat (g): 21
  • Protein (g): 30
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie
320 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 7
  • Protein (g): 7
  • Sodium (mg): 540
  • Sugar (g): 3
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
140 Calories

Bojangles'

Elbow macaroni. Creamy cheese. Scoop, eat and repeat until you’re stuffed, smiling and seriously considering a move to Wisconsin.

  • Calories: 120
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 4.5
  • Protein (g): 2
  • Sodium (mg): 536
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
120 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 55
  • Fat (g): 17
  • Protein (g): 10
  • Sodium (mg): 535
  • Sugar (g): 8
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie
400 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 72
  • Fat (g): 12
  • Protein (g): 11
  • Sodium (mg): 530
  • Sugar (g): 18
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
430 Calories

Denny's

Egg white omelette with spinach, mushrooms, sautéed zucchini and squash, diced tomatoes and Swiss cheese. Served with seasonal fruit and an English muffin.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 60
  • Fat (g): 9
  • Protein (g): 27
  • Sodium (mg): 530
  • Sugar (g): 25
  • Fiber (g): 6

Vegetarian Low Sodium High Protein Low Fat Low Calorie
430 Calories

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | Bleu Cheese Dressing

  • Calories: 260
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 24
  • Protein (g): 7
  • Sodium (mg): 530
  • Sugar (g): 3
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
260 Calories

Dunkin' Donuts

A delicious egg white omelet, with diced red and green bell pepper, mushrooms, and green onions, topped with a slice of American cheese, and served on your choice of bread.

  • Calories: 200
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 12
  • Protein (g): 8
  • Sodium (mg): 530
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
200 Calories

Pizza Hut

Your favorite cheese pizza made with classic marinara sauce topped with mozzarella cheese.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 10
  • Protein (g): 11
  • Sodium (mg): 530
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
240 Calories

Starbucks

Cage free hardboiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter in this protein lover's dream.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 24
  • Protein (g): 23
  • Sodium (mg): 530
  • Sugar (g): 21
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie
460 Calories

Panda Express

Grilled chicken thigh hand-sliced to order and served with teriyaki sauce. Availability of Grilled Teriyaki Chicken may vary by location.

  • Calories: 300
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 13
  • Protein (g): 36
  • Sodium (mg): 530
  • Sugar (g): 8
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Calorie
300 Calories

Culver's

Crinkle Cut potatoes cooked to a golden brown.

  • Calories: 360
  • Meal: Sides
  • Carbs (g): 53
  • Fat (g): 14
  • Protein (g): 6
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 4

Vegetarian Low Sodium Low Calorie
360 Calories

Outback Steakhouse

Well-marbled, juicy and savory. Wood-fire grilled with the natural flavor of oak.

  • Calories: 710
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 45
  • Protein (g): 75
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Gluten Free
710 Calories

Chili's

Yeah, chili is our thing. Our original recipe, filled with beef, onions & signature blend of spices. Topped with shredded cheese & tortilla strips.

  • Calories: 200
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 14
  • Protein (g): 12
  • Sodium (mg): 530
  • Sugar (g): 2
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
200 Calories