Meals Found: (1267)


Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 3
  • Protein (g): 12
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

80 Calories
Low Sodium Low Carb Low Calorie Gluten Free

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 210
  • Meal: Sides
  • Carbs (g): 36
  • Fat (g): 6
  • Protein (g): 4
  • Sodium (mg): 540
  • Sugar (g): 7
  • Fiber (g): 1

210 Calories
Vegetarian Low Sodium Low Calorie

Bojangles'

Elbow macaroni. Creamy cheese. Scoop, eat and repeat until you’re stuffed, smiling and seriously considering a move to Wisconsin.

  • Calories: 120
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 4.5
  • Protein (g): 2
  • Sodium (mg): 536
  • Sugar (g): 1
  • Fiber (g): 1

120 Calories
Vegetarian Low Sodium Low Calorie

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 55
  • Fat (g): 17
  • Protein (g): 10
  • Sodium (mg): 535
  • Sugar (g): 8
  • Fiber (g): 6

400 Calories
Vegetarian Low Sodium Low Calorie

Longhorn Steakhouse

Lean, fresh and grilled to order. Top USDA Choice center-cut top sirloin generously seasoned with our signature Prairie Dust™, then grilled to perfection.

  • Calories: 320
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 15
  • Protein (g): 36
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 0

320 Calories
Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free

Papa Murphy's

Sophisticated recipes with gourmet toppings, served on our crispy thin crust.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 9
  • Protein (g): 12
  • Sodium (mg): 530
  • Sugar (g): 7
  • Fiber (g): 0

220 Calories
Low Sodium Low Calorie

Papa Murphy's

Sophisticated recipes with gourmet toppings, served on our crispy thin crust.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 12
  • Protein (g): 14
  • Sodium (mg): 530
  • Sugar (g): 1
  • Fiber (g): 1

230 Calories
Low Sodium Low Carb Low Calorie

Boston Market

Sorry, there is currently no description available for this item.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 15
  • Protein (g): 7
  • Sodium (mg): 530
  • Sugar (g): 6
  • Fiber (g): 6

240 Calories
Low Sodium Low Carb Low Calorie

Pizza Hut

Featuring all the classic vegetable toppings you know and love—like mushrooms, red onions, green bell peppers, Roma tomatoes and black olives.

  • Calories: 180
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 6
  • Protein (g): 8
  • Sodium (mg): 530
  • Sugar (g): 4
  • Fiber (g): 1

180 Calories
Vegetarian Low Sodium Low Calorie

Denny's

Egg white omelette with spinach, mushrooms, sautéed zucchini and squash, diced tomatoes and Swiss cheese. Served with seasonal fruit and an English muffin.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 60
  • Fat (g): 9
  • Protein (g): 27
  • Sodium (mg): 530
  • Sugar (g): 25
  • Fiber (g): 6

430 Calories
Vegetarian Low Sodium High Protein Low Fat Low Calorie

Papa Murphy's

Sophisticated recipes with gourmet toppings, served on our crispy thin crust.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 14
  • Protein (g): 12
  • Sodium (mg): 530
  • Sugar (g): 2
  • Fiber (g): 1

240 Calories
Low Sodium Low Carb Low Calorie

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 16
  • Fat (g): 5
  • Protein (g): 8
  • Sodium (mg): 530
  • Sugar (g): 12
  • Fiber (g): 0

140 Calories
Low Sodium Low Calorie

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Sides
  • Carbs (g): 57
  • Fat (g): 19
  • Protein (g): 8
  • Sodium (mg): 530
  • Sugar (g): 7
  • Fiber (g): 8

430 Calories
Vegetarian Low Sodium Low Calorie

Culver's

Our thick-cut onion rings are made from whole white onions, battered with a subtle blend of spices, letting the onion’s natural sweetness shine through.

  • Calories: 400
  • Meal: Sides
  • Carbs (g): 44
  • Fat (g): 22
  • Protein (g): 6
  • Sodium (mg): 530
  • Sugar (g): 3
  • Fiber (g): 3

400 Calories
Vegetarian Low Sodium Low Calorie

Culver's

Crinkle Cut potatoes cooked to a golden brown.

  • Calories: 360
  • Meal: Sides
  • Carbs (g): 53
  • Fat (g): 14
  • Protein (g): 6
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 4

360 Calories
Vegetarian Low Sodium Low Calorie

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | Bleu Cheese Dressing

  • Calories: 260
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 24
  • Protein (g): 7
  • Sodium (mg): 530
  • Sugar (g): 3
  • Fiber (g): 1

260 Calories
Vegetarian Low Sodium Low Carb Low Calorie

Del Taco

The Turkey Del Taco is inspired by the original and loaded with more of everything you love, like more ground turkey and more hand-grated cheddar cheese, plus crisp lettuce and chopped fresh tomatoes in a bigger, crunchier shell.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 16
  • Protein (g): 17
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 2

280 Calories
Low Sodium Low Carb Low Calorie

Starbucks

A bagel topped with Cheddar cheese, poppy seeds, sesame seeds, onion and garlic.

  • Calories: 300
  • Meal: Breakfast
  • Carbs (g): 50
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 530
  • Sugar (g): 5
  • Fiber (g): 3

300 Calories
Vegetarian Low Sodium Low Fat Low Calorie

Dunkin' Donuts

A delicious egg white omelet, with diced red and green bell pepper, mushrooms, and green onions, topped with a slice of American cheese, and served on your choice of bread.

  • Calories: 200
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 12
  • Protein (g): 8
  • Sodium (mg): 530
  • Sugar (g): 1
  • Fiber (g): 1

200 Calories
Low Sodium Low Carb Low Calorie

Pizza Hut

Your favorite cheese pizza made with classic marinara sauce topped with mozzarella cheese.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 10
  • Protein (g): 11
  • Sodium (mg): 530
  • Sugar (g): 2
  • Fiber (g): 1

240 Calories
Vegetarian Low Sodium Low Calorie

Starbucks

Cage free hardboiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter in this protein lover's dream.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 24
  • Protein (g): 23
  • Sodium (mg): 530
  • Sugar (g): 21
  • Fiber (g): 5

460 Calories
Vegetarian Low Sodium Low Calorie

Outback Steakhouse

Well-marbled, juicy and savory. Wood-fire grilled with the natural flavor of oak.

  • Calories: 710
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 45
  • Protein (g): 75
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 0

710 Calories
Low Sodium High Protein Low Carb Keto Gluten Free

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 72
  • Fat (g): 12
  • Protein (g): 11
  • Sodium (mg): 530
  • Sugar (g): 18
  • Fiber (g): 3

430 Calories
Vegetarian Low Sodium Low Calorie

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 310
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 17
  • Protein (g): 14
  • Sodium (mg): 530
  • Sugar (g): 3
  • Fiber (g): 1

310 Calories
Low Sodium Low Carb Low Calorie

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

  • Calories: 110
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 5
  • Protein (g): 11
  • Sodium (mg): 530
  • Sugar (g): 0
  • Fiber (g): 2

110 Calories
Low Sodium Low Carb Keto Low Calorie