Meals Found: (1953)


Whataburger

Chock full of tasty flavors and textures. With romaine lettuce, dried cranberries, crispy apples and shredded cheddar cheese topped with either Grilled Chicken or Whatachick’n® Filet, or no chicken - your choice. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 260
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 11
  • Protein (g): 26
  • Sodium (mg): 510
  • Sugar (g): 0
  • Fiber (g): 7

Low Sodium High Protein Low Carb Low Calorie
260 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 790
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Low Calorie
470 Calories

Whataburger

Chock full of tasty flavors and textures. With romaine lettuce, dried cranberries, crispy apples and shredded cheddar cheese topped with either Grilled Chicken or Whatachick’n® Filet, or no chicken - your choice. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 3
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 8

Low Sodium High Protein Low Carb Low Fat Low Calorie
150 Calories

Chick-fil-A

Made from the most tender part of the chicken breast, Chick-n-Strips™ are marinated in special seasonings, hand-breaded and pressure cooked to perfection in 100% refined peanut oil.

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 21
  • Fat (g): 16
  • Protein (g): 26
  • Sodium (mg): 890
  • Sugar (g): 3
  • Fiber (g): 1

High Protein Low Carb Low Calorie
330 Calories

Whataburger

Three breaded chicken strips served with your choice of dipping sauce or cream gravy.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 25
  • Protein (g): 26
  • Sodium (mg): 960
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Low Calorie
470 Calories

Whataburger

Fresh Romaine lettuce and grape tomatoes combined with matchstick carrots and mild shredded cheddar cheese. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 260
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 11
  • Protein (g): 26
  • Sodium (mg): 510
  • Sugar (g): 0
  • Fiber (g): 7

Low Sodium High Protein Low Carb Low Calorie
260 Calories

Black Angus

Two exceptionally sweet and tender 4-5 oz. lobster tails served with drawn butter and fresh lemon.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 39
  • Protein (g): 26
  • Sodium (mg): 1190
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto Low Calorie Gluten Free
460 Calories

Starbucks

Our baked-from-scratch cornmeal biscuit is the base of this sandwich and it gets even better from there with chicken sausage, double-smoked bacon, country-style gravy and spiced honey butter.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 22
  • Protein (g): 26
  • Sodium (mg): 1160
  • Sugar (g): 8
  • Fiber (g): 1

High Protein Low Calorie
450 Calories

Chick-fil-A

Chick-fil-A® signature chicken finely chopped, combined with celery, relish, and mayonnaise.

  • Calories: 350
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 24
  • Protein (g): 26
  • Sodium (mg): 1040
  • Sugar (g): 5
  • Fiber (g): 1

High Protein Low Carb Low Calorie
350 Calories

Outback Steakhouse

Fresh mixed greens, chopped hard-boiled eggs, tomatoes, bacon, Monterey Jack and Cheddar cheese and freshly made croutons. Served with your choice of dressing.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 790
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Low Calorie
470 Calories

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 31
  • Protein (g): 26
  • Sodium (mg): 910
  • Sugar (g): 6
  • Fiber (g): 3

High Protein Low Carb Low Calorie
460 Calories

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 300
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 12
  • Protein (g): 26
  • Sodium (mg): 920
  • Sugar (g): 7
  • Fiber (g): 3

High Protein Low Carb Low Calorie
300 Calories

Tim Hortons

From classic to gourmet, our sandwiches are prepared to order with quality ingredients

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 51
  • Fat (g): 11
  • Protein (g): 26
  • Sodium (mg): 1250
  • Sugar (g): 5
  • Fiber (g): 5

High Protein Low Fat Low Calorie
400 Calories

Whataburger

Two 100% pure American beef patties cooked fresh to order and topped with cheese. It's the double meat Whataburger for smaller appetites that still crave big flavor. Add apples and a diet drink for only 30 calories more.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 24
  • Protein (g): 26
  • Sodium (mg): 920
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Calorie
470 Calories

Red Lobster

Mild, meaty and tender catfish filets served with your choice of side.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 10
  • Protein (g): 26
  • Sodium (mg): 300
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
210 Calories

Boston Market

Seasoned home-style meatloaf, made with onions, tomato puree, toasted breadcrumbs. Topped with hickory ketchup.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 33
  • Protein (g): 26
  • Sodium (mg): 910
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Carb Low Calorie
470 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 27
  • Protein (g): 26
  • Sodium (mg): 1200
  • Sugar (g): 8
  • Fiber (g): 2

High Protein Low Carb Low Calorie
480 Calories

Outback Steakhouse

Our tender, juicy Chicken Fingers are made with premium chicken and cooked to a golden crispness.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 790
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Low Calorie
470 Calories

Steak 'n Shake

More than 1/3 pound.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 30
  • Protein (g): 26
  • Sodium (mg): 350
  • Sugar (g): 4
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie
510 Calories

Longhorn Steakhouse

Four expertly seasoned, juicy grilled chicken tenders served with seasonal fruit and choice of side. For the sophisticated kid.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 3.5
  • Protein (g): 26
  • Sodium (mg): 440
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie
140 Calories

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 19
  • Fat (g): 27
  • Protein (g): 26
  • Sodium (mg): 780
  • Sugar (g): 5
  • Fiber (g): 3

High Protein Low Carb Low Calorie
420 Calories

Jack In The Box

You know Jack’s Spicy Chicken is delicious when Jack—the man himself—puts his name on it. Every bite of this tasty heat wave means spicy crispy all-white meat chicken with fresh sliced tomato, lettuce and real mayonnaise all on a buttery bakery bun. Yeah, your stomach owes Jack a thank you card.

  • Calories: 232
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 770
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie
232 Calories

Dairy Queen

Served with your choice of Marzetti® dressing* and topped with Crispy Chicken, chopped tomatoes, crispy bacon crumbles, shredded cheddar cheese, red cabbage and shredded carrots.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 20
  • Protein (g): 26
  • Sodium (mg): 1110
  • Sugar (g): 5
  • Fiber (g): 4

High Protein Low Carb Low Calorie
380 Calories

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 31
  • Fat (g): 23
  • Protein (g): 26
  • Sodium (mg): 960
  • Sugar (g): 3
  • Fiber (g): 4

High Protein Low Carb Low Calorie
430 Calories

Starbucks

Kickstart your morning with spicy chorizo, aged Monterey Jack cheese and a fluffy egg with caramelized onions, all served on stone-baked potato bread.

  • Calories: 500
  • Meal: Breakfast
  • Carbs (g): 35
  • Fat (g): 30
  • Protein (g): 26
  • Sodium (mg): 860
  • Sugar (g): 3
  • Fiber (g): 3

High Protein Low Carb Low Calorie
500 Calories