Meals Found: (1452)


Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 165
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 12
  • Protein (g): 1
  • Sodium (mg): 360
  • Sugar (g): 11
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Popeye's

Home-style green beans with turkey bacon cooked to perfection.

  • Calories: 167
  • Meal: Sides
  • Carbs (g): 22
  • Fat (g): 6
  • Protein (g): 8
  • Sodium (mg): 2031
  • Sugar (g): 4
  • Fiber (g): 6

Vegetarian Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 25
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 280
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Taco Bell

Fluffy scrambled eggs, real cheddar cheese and flavorful bacon folded in a warm tortilla and grilled. Also available with delicious sausage.

  • Calories: 170
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 9
  • Protein (g): 7
  • Sodium (mg): 330
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Carb Low Calorie

Pizza Hut

They come sprinkled with flavorful Italian seasoning and a cup of our delicious marinara sauce.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 6
  • Protein (g): 8
  • Sodium (mg): 390
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Bojangles'

Creamy, crunchy coleslaw made with freshly chopped cabbage and carrots blended with Bojangles’ own delicious dressing made in our restaurants everyday.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 11
  • Protein (g): 1
  • Sodium (mg): 240
  • Sugar (g): 17
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 15
  • Fat (g): 12
  • Protein (g): 1
  • Sodium (mg): 360
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

Captain D's

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 35
  • Fat (g): 1.5
  • Protein (g): 3
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 9
  • Protein (g): 8
  • Sodium (mg): 340
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

White Castle

Our delicious Veggie Slider is grilled to perfection and chock-full of carrots, string beans, zucchini, peas, broccoli, spinach and a Honey Mustard.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 340
  • Sugar (g): 6
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Captain D's

Classic home-style macaroni and cheese prepared with delicate cheddar cheese sauce and tender noodles.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 18
  • Fat (g): 8
  • Protein (g): 6
  • Sodium (mg): 570
  • Sugar (g): 3
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Taco Bell

Delicious pico de gallo prepared fresh daily, paired with crispy tortilla chips.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 22
  • Fat (g): 8
  • Protein (g): 2
  • Sodium (mg): 170
  • Sugar (g): 1
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 26
  • Fat (g): 5
  • Protein (g): 6
  • Sodium (mg): 340
  • Sugar (g): 5
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Burger King

Quaker Oatmeal Maple Flavor

  • Calories: 170
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 3
  • Protein (g): 4
  • Sodium (mg): 270
  • Sugar (g): 12
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

KFC

Freshly prepared in store with cabbage, carrots, just the right amount of onion and our signature dressing. Our cole slaw can teach your family-reunion cole slaw a thing or two.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 14
  • Fat (g): 12
  • Protein (g): 0
  • Sodium (mg): 180
  • Sugar (g): 10
  • Fiber (g): 4

Vegetarian Low Sodium Low Carb Low Calorie

Burger King

Kids Oatmeal

  • Calories: 170
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 3
  • Protein (g): 4
  • Sodium (mg): 260
  • Sugar (g): 12
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

BJ's

Steamed Veggies

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 12
  • Protein (g): 3
  • Sodium (mg): 410
  • Sugar (g): 5
  • Fiber (g): 4

Vegetarian Low Sodium Low Carb Low Calorie

Panera Bread

Freshly baked bread with a slightly blistered crust and a wine-like aroma.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 36
  • Fat (g): 1
  • Protein (g): 7
  • Sodium (mg): 440
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Freshly baked bread with a slightly blistered crust and a wine-like aroma.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 36
  • Fat (g): 1
  • Protein (g): 7
  • Sodium (mg): 440
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 11
  • Protein (g): 1
  • Sodium (mg): 200
  • Sugar (g): 13
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

El Pollo Loco

This is no ordinary side of rice, it’s enriched long-grain rice seasoned with tomatoes, vegetables and seasoning.

  • Calories: 170
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 2
  • Protein (g): 3
  • Sodium (mg): 560
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Breakfast
  • Carbs (g): 0
  • Fat (g): 15
  • Protein (g): 7
  • Sodium (mg): 90
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Carb Low Calorie

McDonald's

Our Southwest Buttermilk Crispy Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 175
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 7
  • Protein (g): 6
  • Sodium (mg): 570
  • Sugar (g): 9
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 175
  • Meal: Sides
  • Carbs (g): 6
  • Fat (g): 16
  • Protein (g): 2
  • Sodium (mg): 330
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Dunkin' Donuts

Our delicious, made-to-order Wake-Up Wrap sandwiches are perfectly portioned to help start your day or fuel your afternoon.

  • Calories: 180
  • Meal: Breakfast
  • Carbs (g): 14
  • Fat (g): 10
  • Protein (g): 7
  • Sodium (mg): 470
  • Sugar (g): 1
  • Fiber (g): 0

Vegetarian Low Sodium Low Carb Low Calorie