Meals Found: (3278)


KFC

One piece of chicken. Georgia Gold Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 6
  • Protein (g): 11
  • Sodium (mg): 250
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Keto Low Calorie

El Pollo Loco

Our citrus-marinated, fire-grilled chicken leg is always juicy on its own or with an order of your favorite classic side.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 12
  • Sodium (mg): 170
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Keto Low Calorie

KFC

One piece of chicken. Georgia Gold Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 6
  • Protein (g): 9
  • Sodium (mg): 210
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Low Calorie

KFC

One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 6
  • Protein (g): 4
  • Sodium (mg): 230
  • Sugar (g): 1
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Low Calorie

KFC

One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 6
  • Protein (g): 4
  • Sodium (mg): 190
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Low Calorie

Panera Bread

Banana

  • Calories: 90
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 1
  • Protein (g): 1
  • Sodium (mg): 1
  • Sugar (g): 12
  • Fiber (g): 3

90 Calories
Vegetarian Low Sodium Low Fat Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 3.5
  • Protein (g): 6
  • Sodium (mg): 490
  • Sugar (g): 2
  • Fiber (g): 1

90 Calories
Low Sodium Low Calorie

KFC

One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 6
  • Protein (g): 4
  • Sodium (mg): 170
  • Sugar (g): 1
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Low Calorie

El Pollo Loco

Add fire-grilled chicken wings to your meal. This juicy snack can be devoured alone or added to one of our delicious sides for a delicious meal combination.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 5
  • Protein (g): 11
  • Sodium (mg): 290
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Keto Low Calorie

KFC

One piece of chicken. Nashville Hot Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 6
  • Protein (g): 9
  • Sodium (mg): 210
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Low Calorie

KFC

One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 7
  • Protein (g): 4
  • Sodium (mg): 200
  • Sugar (g): 0
  • Fiber (g): 0

90 Calories
Low Sodium Low Carb Low Calorie

BJ's

Smoked ham| applewood smoked bacon| sweet pineapple| jalapeos | BJ's signature five cheese blend

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 300
  • Sugar (g): 1
  • Fiber (g): 0

90 Calories
Low Sodium Low Calorie

Panera Bread

Arugula, romaine, kale and radicchio blend, vine-ripened tomatoes, red onions and diced cucumbers tossed with reduced-fat balsamic vinaigrette.

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 6
  • Protein (g): 2
  • Sodium (mg): 75
  • Sugar (g): 6
  • Fiber (g): 2

90 Calories
Vegetarian Low Sodium Low Calorie Gluten Free

Texas Roadhouse

Sorry, there is currently no description available for this item.

  • Calories: 90
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 350
  • Sugar (g): 2
  • Fiber (g): 0

90 Calories
Vegetarian Low Sodium Low Carb Low Calorie

The Habit

Sorry, there is currently no description available for this item.

  • Calories: 82
  • Meal: Sides
  • Carbs (g): 15
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 415
  • Sugar (g): 5
  • Fiber (g): 3

82 Calories
Vegetarian Low Sodium Low Calorie

KFC

One piece of chicken. Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 11
  • Sodium (mg): 220
  • Sugar (g): 0
  • Fiber (g): 0

80 Calories
Low Sodium Low Carb Keto Low Calorie

Boston Market

Farm-grown green beans, steamed until tender and tossed in our special garlic butter. They’re full of fresh flavor.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 4.5
  • Protein (g): 1
  • Sodium (mg): 130
  • Sugar (g): 3
  • Fiber (g): 3

80 Calories
Vegetarian Low Sodium Low Carb Low Calorie Gluten Free

Panera Bread

Fresh apple.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 22
  • Fat (g): 1
  • Protein (g): 1
  • Sodium (mg): 1
  • Sugar (g): 16
  • Fiber (g): 5

80 Calories
Vegetarian Low Sodium Low Fat Low Calorie

Captain D's

Our famous golden brown hush puppies are made from a batter that’s freshly prepared and hand scooped with care.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 4
  • Protein (g): 1
  • Sodium (mg): 200
  • Sugar (g): 0
  • Fiber (g): 0

80 Calories
Vegetarian Low Sodium Low Calorie

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | choice of dressing

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 4
  • Protein (g): 5
  • Sodium (mg): 200
  • Sugar (g): 1
  • Fiber (g): 1

80 Calories
Vegetarian Low Sodium Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 2
  • Protein (g): 12
  • Sodium (mg): 1100
  • Sugar (g): 2
  • Fiber (g): 1

80 Calories
Low Carb Low Fat Low Calorie

Panera Bread

Cooked Over Easy Egg

  • Calories: 80
  • Meal: Breakfast
  • Carbs (g): 1
  • Fat (g): 6
  • Protein (g): 7
  • Sodium (mg): 80
  • Sugar (g): 1
  • Fiber (g): 1

80 Calories
Vegetarian Low Sodium Low Carb Low Calorie

Whataburger

Start your day right with scrambled eggs, a biscuit and your choice of ground pork sausage patty or bacon. Add on a side of hash brown sticks and a beverage for an additional boost to your day.

  • Calories: 80
  • Meal: Breakfast
  • Carbs (g): 0
  • Fat (g): 7
  • Protein (g): 4
  • Sodium (mg): 290
  • Sugar (g): 0
  • Fiber (g): 0

80 Calories
Low Sodium Low Carb Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 450
  • Sugar (g): 2
  • Fiber (g): 4

80 Calories
Vegetarian Low Sodium Low Calorie Gluten Free

Outback Steakhouse

Mixed lettuce with Napa cabbage, Light Balsamic Vinaigrette, cucumbers, Monterey Jack and Cheddar cheese, tomatoes, red onions and homemade croutons.

  • Calories: 80
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 11
  • Protein (g): 5
  • Sodium (mg): 460
  • Sugar (g): 10
  • Fiber (g): 3

80 Calories
Vegetarian Low Sodium Low Calorie