Results

Mashed Potatoes 'N Gravy (Individual)

Bojangles'

Elbow macaroni. Creamy cheese. Scoop, eat and repeat until you’re stuffed, smiling and seriously considering a move to Wisconsin.

Calories: 120
Meal: Sides
Carbs (g): 17
Fat (g): 4.5
Protein (g): 2
Sodium (mg): 536
Sugar (g): 1
Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Spicy BBQ Traditional Wings (2 Pieces)

Pizza Hut

Sorry, there is currently no description available for this item.

Calories: 120
Meal: Lunch / Dinner
Carbs (g): 11
Fat (g): 5
Protein (g): 8
Sodium (mg): 750
Sugar (g): 11
Fiber (g): 0

Low Carb Low Calorie

Bojangles Cajun Pintos (Individual)

Bojangles'

Our pintos are top-notch all the way. They’re slow-cooked with a flavorful blend of Cajun spices until they’re soft, savory and served with love.

Calories: 120
Meal: Sides
Carbs (g): 22
Fat (g): 0
Protein (g): 5
Sodium (mg): 660
Sugar (g): 3
Fiber (g): 6

Vegetarian Low Fat Low Calorie

Yogurt (4 oz)

Denny's

Vanilla yogurt.

Calories: 120
Meal: Sides
Carbs (g): 19
Fat (g): 1.5
Protein (g): 6
Sodium (mg): 100
Sugar (g): 18
Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

Baguette*

Popeye's

Calories: 120
Meal: Lunch / Dinner
Carbs (g): 22
Fat (g): 2
Protein (g): 4
Sodium (mg): 295
Sugar (g): 1
Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Spicy Tender Strip

Church's Chicken

Huge strips of all-white meat chicken that are hand-battered just like our bone-in chicken. They’re juicy, crunchy and big enough for the biggest appetite.

Calories: 120
Meal: Lunch / Dinner
Carbs (g): 8
Fat (g): 5
Protein (g): 10
Sodium (mg): 330
Sugar (g): 1
Fiber (g): 0

Low Sodium Low Carb Low Calorie

Fresh Baked Bread (1 piece)

Texas Roadhouse

Sorry, there is currently no description available for this item.

Calories: 120
Meal: Sides
Carbs (g): 24
Fat (g): 1
Protein (g): 4
Sodium (mg): 105
Sugar (g): 3
Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Spicy Garlic & Lime Grilled Shrimp

Chili's

Sorry, there is currently no description available for this item.

Calories: 120
Meal: Lunch / Dinner
Carbs (g): 8
Fat (g): 4.5
Protein (g): 12
Sodium (mg): 1750
Sugar (g): 6
Fiber (g): 1

Low Carb Low Calorie

Pepperoni Extreme

BJ's

Pepperoni sliced, diced + julienned| BJ's signature five cheese blend| zesty pizza sauce

Calories: 120
Meal: Sides
Carbs (g): 39
Fat (g): 28
Protein (g): 19
Sodium (mg): 1220
Sugar (g): 1
Fiber (g): 2

Low Calorie

Side Salad (w/ Sesame Ginger Dressing)

Culver's

Mixed greens with cucumber, tomato, croutons and a sprinkling of cheddar cheese.

Calories: 120
Meal: Sides
Carbs (g): 21
Fat (g): 2
Protein (g): 3
Sodium (mg): 450
Sugar (g): 15
Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Chicken Finger (Sweet & Spicy, 1 Piece)

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

Calories: 120
Meal: Sides
Carbs (g): 8
Fat (g): 5
Protein (g): 11
Sodium (mg): 420
Sugar (g): 4
Fiber (g): 1

Low Sodium Low Carb Low Calorie

Fresh Broccoli

Black Angus

Sorry, there is currently no description available for this item.

Calories: 120
Meal: Sides
Carbs (g): 6
Fat (g): 10
Protein (g): 3
Sodium (mg): 170
Sugar (g): 2
Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie

Garlic Dill New Potatoes

Boston Market

Tender, freshly-steamed red potatoes tossed with fresh diced dill and our special garlic butter blend.

Calories: 120
Meal: Sides
Carbs (g): 22
Fat (g): 2
Protein (g): 3
Sodium (mg): 80
Sugar (g): 2
Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free

Chicken Finger (Original, 1 Piece)

Zaxby's

Hand-breaded on the outside, tender on the inside, they're like the bad boy who is secretly the big ol' softie of our menu. Served with Zax Sauce®.

Calories: 120
Meal: Sides
Carbs (g): 5
Fat (g): 6
Protein (g): 11
Sodium (mg): 490
Sugar (g): 0
Fiber (g): 1

Low Sodium Low Carb Keto Low Calorie

Red-Skinned Mashed Potatoes

Denny's

Sorry, there is currently no description available for this item.

Calories: 120
Meal: Sides
Carbs (g): 17
Fat (g): 5
Protein (g): 3
Sodium (mg): 560
Sugar (g): 2
Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Potato and Egg Taco

Steak 'n Shake

Made with fresh tortillas, and fresh salsa.

Calories: 120
Meal: Breakfast
Carbs (g): 5
Fat (g): 9
Protein (g): 4
Sodium (mg): 170
Sugar (g): 1
Fiber (g): 0

Vegetarian Low Sodium Low Carb Low Calorie

This is the taco that eats other tacos when it’s craving tacos. Because this large-and-in-charge, crunchy taco is topped with American cheese, shredded lettuce and taco sauce. Uh, huh. You’ll want to sit down for this.

Calories: 118
Meal: Sides
Carbs (g): 19
Fat (g): 17
Protein (g): 9
Sodium (mg): 630
Sugar (g): 1
Fiber (g): 2

Low Calorie

Panko Onion Rings

Jack In The Box

True love is not an engagement ring. It’s an onion ring—panko breaded and fried to jaw-dropping perfection. But using an onion ring as an engagement ring? The judge will allow it. Just kidding. There’s not a judge for this type thing. Do whatever your stomach desires.

Calories: 118
Meal: Sides
Carbs (g): 52
Fat (g): 24
Protein (g): 6
Sodium (mg): 620
Sugar (g): 5
Fiber (g): 3

Vegetarian Low Calorie

Bacon Ranch Monster Taco

Jack In The Box

Bacon Ranch—but wait, it gets even better—Monster Taco. Yep, Bacon Ranch Monster Taco. Nothing beats a large Monster Taco topped with shredded lettuce, sliced bacon and creamy buttermilk ranch. Well, unless you order another one. You know, for the road.

Calories: 117
Meal: Sides
Carbs (g): 19
Fat (g): 24
Protein (g): 11
Sodium (mg): 660
Sugar (g): 1
Fiber (g): 1