Meals Found: (1924)


Olive Garden

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 26
  • Protein (g): 27
  • Sodium (mg): 1030
  • Sugar (g): 1
  • Fiber (g): 3

Vegetarian High Protein Low Calorie

Outback Steakhouse

One grilled cold-water lobster tail. Served with drawn butter and a lemon wedge.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 33
  • Protein (g): 27
  • Sodium (mg): 830
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto Low Calorie Gluten Free

Outback Steakhouse

One steamed cold-water lobster tail. Served with drawn butter and a lemon wedge.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 24
  • Protein (g): 27
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free

Tim Hortons

Grilled to perfection and prepared fresh just for you, our Grilled Breakfast Wraps will dramatically change the way you do breakfast.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 18
  • Protein (g): 27
  • Sodium (mg): 1070
  • Sugar (g): 4
  • Fiber (g): 3

High Protein Low Calorie

McDonald's

Our Southwest Buttermilk Grilled Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 290
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 8
  • Protein (g): 27
  • Sodium (mg): 680
  • Sugar (g): 10
  • Fiber (g): 7

High Protein Low Carb Low Fat Low Calorie

Noodles & Company

Mixed greens topped with Roma tomato, red onion, chili-lime chicken, bacon crumbles from naturally raised pork, fresh-cut corn, tossed with jalapeño ranch dressing and crispy jalapeños, fresh avocados and cilantro

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 25
  • Protein (g): 27
  • Sodium (mg): 1010
  • Sugar (g): 5
  • Fiber (g): 3

High Protein Low Carb Low Calorie Gluten Free

Wendy's

Two patties of fresh, never frozen beef with cheese, ketchup, mustard, pickle, and onion. It’s double the fresh beef, stacked with deliciousness.

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 21
  • Protein (g): 27
  • Sodium (mg): 1080
  • Sugar (g): 5
  • Fiber (g): 1

High Protein Low Carb Low Calorie

McDonald's

A classic double burger from McDonald’s, the McDouble® stacks two 100% pure beef patties seasoned with just a pinch of salt and pepper. It’s topped with tangy pickles, chopped onions, ketchup, mustard and a slice of melty American cheese.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 22
  • Protein (g): 27
  • Sodium (mg): 1110
  • Sugar (g): 7
  • Fiber (g): 2

High Protein Low Calorie

McDonald's

Our Southwest Buttermilk Grilled Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 325
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 11
  • Protein (g): 27
  • Sodium (mg): 1100
  • Sugar (g): 13
  • Fiber (g): 7

High Protein Low Carb Low Calorie

McDonald's

Get the signature McWrap made with grilled chicken, topped with a spicy and sweet Thai sauce, shredded lettuce, crisp cucumber slices, and a creamy mayonnaise-style sauce all wrapped up in tortilla

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 47
  • Fat (g): 10
  • Protein (g): 27
  • Sodium (mg): 1090
  • Sugar (g): 12
  • Fiber (g): 3

High Protein Low Fat Low Calorie

Olive Garden

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 39
  • Protein (g): 27
  • Sodium (mg): 1140
  • Sugar (g): 2
  • Fiber (g): 1

High Protein Low Carb Keto Low Calorie

Olive Garden

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 5
  • Protein (g): 27
  • Sodium (mg): 240
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 35
  • Protein (g): 27
  • Sodium (mg): 920
  • Sugar (g): 4
  • Fiber (g): 1

High Protein Low Carb Low Calorie

Checkers

Twice the beef and piled high with all the fixin’s

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 25
  • Protein (g): 27
  • Sodium (mg): 1510
  • Sugar (g): 9
  • Fiber (g): 2

High Protein Low Calorie

Bojangles'

Four pieces of our juicy, boneless, whole-breast select tenderloin filets, seasoned to perfection and served up hot and fresh with a made-from-scratch buttermilk biscuit, your choice of home-style fixin’ and a drink.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 19
  • Protein (g): 27
  • Sodium (mg): 960
  • Sugar (g): 0
  • Fiber (g): 2

High Protein Low Carb Low Calorie

Denny's

A two-egg omelette with sautéed onions, bacon, diced tomatoes and shredded Cheddar cheese. Served with choice of seasoned red-skinned potatoes, hash browns or seasonal fruit and choice of toast, biscuit or an English muffin.

  • Calories: 480
  • Meal: Breakfast
  • Carbs (g): 7
  • Fat (g): 38
  • Protein (g): 27
  • Sodium (mg): 890
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian High Protein Low Carb Keto Low Calorie

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 19
  • Fat (g): 8
  • Protein (g): 27
  • Sodium (mg): 850
  • Sugar (g): 15
  • Fiber (g): 0

High Protein Low Carb Low Calorie Gluten Free

Denny's

Egg whites scrambled together with fresh spinach and grape tomatoes, plus two turkey bacon strips, an English muffin and seasonal fruit.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 56
  • Fat (g): 12
  • Protein (g): 27
  • Sodium (mg): 860
  • Sugar (g): 22
  • Fiber (g): 4

High Protein Low Calorie

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 24
  • Protein (g): 27
  • Sodium (mg): 940
  • Sugar (g): 1
  • Fiber (g): 0

High Protein Low Carb Keto Low Calorie Gluten Free

Noodles & Company

Penne noodles in spicy tomato cream sauce with shrimp, mushrooms, Roma tomato, spinach and parmesan

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 51
  • Fat (g): 13
  • Protein (g): 27
  • Sodium (mg): 790
  • Sugar (g): 7
  • Fiber (g): 3

High Protein Low Calorie Gluten Free

Taco Bell

The Quesadilla is a purist’s meal: a simple flour tortilla with some meat, a hefty portion of melted three-cheese blend, creamy jalapeno sauce, and absolutely zero bells and whistles.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 28
  • Protein (g): 27
  • Sodium (mg): 1210
  • Sugar (g): 3
  • Fiber (g): 4

High Protein Low Calorie

Taco Bell

The Quesadilla is a purist’s meal: a simple flour tortilla with some meat, a hefty portion of melted three-cheese blend, creamy jalapeno sauce, and absolutely zero bells and whistles.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 28
  • Protein (g): 27
  • Sodium (mg): 1220
  • Sugar (g): 3
  • Fiber (g): 4

High Protein Low Calorie

Smash Burger

With tomato, onion & balsamic vinaigrette on a multi-grain bun.

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 34
  • Protein (g): 27
  • Sodium (mg): 890
  • Sugar (g): 5
  • Fiber (g): 3

High Protein Low Carb Low Calorie

Taco Bell

Experience how High Protein meets BIG Flavor! 100% marinated and fire-grilled white meat chicken, crisp romaine lettuce, guacamole made from real Hass avocados, pico de gallo prepared fresh daily, flavorful avocado ranch dressing, real cheddar cheese, and cool reduced-fat sour cream, all served on a bed of premium Latin rice and slow-simmered black beans. Also available in Steak or Veggie.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 20
  • Protein (g): 27
  • Sodium (mg): 1230
  • Sugar (g): 2
  • Fiber (g): 8

High Protein Low Calorie

Denny's

Egg white omelette with spinach, mushrooms, sautéed zucchini and squash, diced tomatoes and Swiss cheese. Served with seasonal fruit and an English muffin.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 60
  • Fat (g): 9
  • Protein (g): 27
  • Sodium (mg): 530
  • Sugar (g): 25
  • Fiber (g): 6

Vegetarian Low Sodium High Protein Low Fat Low Calorie