Meals Found: (3405)
KFC
One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.
- Calories: 90
- Meal: Lunch / Dinner
- Carbs (g): 4
- Fat (g): 7
- Protein (g): 4
- Sodium (mg): 200
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Low Calorie
KFC
One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.
- Calories: 90
- Meal: Lunch / Dinner
- Carbs (g): 9
- Fat (g): 4
- Protein (g): 4
- Sodium (mg): 270
- Sugar (g): 3
- Fiber (g): 0
Low Sodium
Low Calorie
KFC
One piece of chicken. Georgia Gold Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.
- Calories: 90
- Meal: Lunch / Dinner
- Carbs (g): 0
- Fat (g): 6
- Protein (g): 11
- Sodium (mg): 250
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Keto
Low Calorie
KFC
One piece of chicken. Nashville Hot Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.
- Calories: 90
- Meal: Lunch / Dinner
- Carbs (g): 1
- Fat (g): 6
- Protein (g): 9
- Sodium (mg): 210
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Low Calorie
Black Angus
- Calories: 90
- Meal: Lunch / Dinner
- Carbs (g): 16
- Fat (g): 2.5
- Protein (g): 3
- Sodium (mg): 190
- Sugar (g): 3
- Fiber (g): 2
Vegetarian
Low Sodium
Low Calorie
Gluten Free
KFC
One Chicken Wing. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.
- Calories: 90
- Meal: Lunch / Dinner
- Carbs (g): 5
- Fat (g): 6
- Protein (g): 4
- Sodium (mg): 170
- Sugar (g): 1
- Fiber (g): 0
Low Sodium
Low Carb
Low Calorie
Longhorn Steakhouse
- Calories: 90
- Meal: Sides
- Carbs (g): 7
- Fat (g): 4
- Protein (g): 4
- Sodium (mg): 125
- Sugar (g): 3
- Fiber (g): 4
Vegetarian
Low Sodium
Low Carb
Low Calorie
Gluten Free
Jack In The Box
These Curly Fries are seasoned, alright. Seasoned veterans. They’ve been around the block—gathering deliciousness and flavor from all over. So, they know how to make your mouth water. And your tastebuds do their secret handshake.
- Calories: 85
- Meal: Sides
- Carbs (g): 30
- Fat (g): 16
- Protein (g): 3
- Sodium (mg): 610
- Sugar (g): 0
- Fiber (g): 3
Vegetarian
Low Calorie
The Habit
- Calories: 82
- Meal: Sides
- Carbs (g): 15
- Fat (g): 3
- Protein (g): 2
- Sodium (mg): 415
- Sugar (g): 5
- Fiber (g): 3
Vegetarian
Low Sodium
Low Calorie
Jack In The Box
Sure, one is nice. But do you know what’s better? Two. Two crunchy tacos with American cheese, shredded lettuce, and taco sauce. Because two will always be greater than one. Who knew math could be so mouth-watering? Oh, right. We did.
- Calories: 81
- Meal: Sides
- Carbs (g): 16
- Fat (g): 9
- Protein (g): 6
- Sodium (mg): 360
- Sugar (g): 1
- Fiber (g): 2
Low Sodium
Low Calorie
Outback Steakhouse
Romaine lettuce and homemade croutons tossed with Light Balsamic Vinaigrette. Topped with freshly grated Parmesan cheese.
- Calories: 80
- Meal: Sides
- Carbs (g): 20
- Fat (g): 11
- Protein (g): 5
- Sodium (mg): 460
- Sugar (g): 12
- Fiber (g): 3
Vegetarian
Low Sodium
Low Calorie
Panera Bread
- Calories: 80
- Meal: Sides
- Carbs (g): 22
- Fat (g): 1
- Protein (g): 1
- Sodium (mg): 1
- Sugar (g): 16
- Fiber (g): 5
Vegetarian
Low Sodium
Low Fat
Low Calorie
Red Lobster
- Calories: 80
- Meal: Sides
- Carbs (g): 4
- Fat (g): 7
- Protein (g): 3
- Sodium (mg): 470
- Sugar (g): 2
- Fiber (g): 2
Vegetarian
Low Sodium
Low Carb
Low Calorie
Gluten Free
Captain D's
Our famous golden brown hush puppies are made from a batter that’s freshly prepared and hand scooped with care.
- Calories: 80
- Meal: Sides
- Carbs (g): 9
- Fat (g): 4
- Protein (g): 1
- Sodium (mg): 200
- Sugar (g): 0
- Fiber (g): 0
Vegetarian
Low Sodium
Low Calorie
Taco Bell
- Calories: 80
- Meal: Lunch / Dinner
- Carbs (g): 12
- Fat (g): 1.5
- Protein (g): 3
- Sodium (mg): 200
- Sugar (g): 0
- Fiber (g): 5
Vegetarian
Low Sodium
Low Fat
Low Calorie
Boston Market
Farm-grown green beans, steamed until tender and tossed in our special garlic butter. They’re full of fresh flavor.
- Calories: 80
- Meal: Sides
- Carbs (g): 7
- Fat (g): 4.5
- Protein (g): 1
- Sodium (mg): 130
- Sugar (g): 3
- Fiber (g): 3
Vegetarian
Low Sodium
Low Carb
Low Calorie
Gluten Free
Red Lobster
- Calories: 80
- Meal: Lunch / Dinner
- Carbs (g): 0
- Fat (g): 4
- Protein (g): 11
- Sodium (mg): 580
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Keto
Low Calorie
Chili's
- Calories: 80
- Meal: Sides
- Carbs (g): 4
- Fat (g): 7
- Protein (g): 1
- Sodium (mg): 0
- Sugar (g): 0
- Fiber (g): 3
Vegetarian
Low Sodium
Low Carb
Low Calorie
Chili's
- Calories: 80
- Meal: Sides
- Carbs (g): 9
- Fat (g): 5
- Protein (g): 3
- Sodium (mg): 450
- Sugar (g): 2
- Fiber (g): 4
Vegetarian
Low Sodium
Low Calorie
Gluten Free
Red Lobster
- Calories: 80
- Meal: Lunch / Dinner
- Carbs (g): 0
- Fat (g): 4
- Protein (g): 11
- Sodium (mg): 580
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Keto
Low Calorie
Panera Bread
- Calories: 80
- Meal: Breakfast
- Carbs (g): 1
- Fat (g): 6
- Protein (g): 7
- Sodium (mg): 80
- Sugar (g): 1
- Fiber (g): 1
Vegetarian
Low Sodium
Low Carb
Low Calorie
Red Lobster
- Calories: 80
- Meal: Lunch / Dinner
- Carbs (g): 2
- Fat (g): 3
- Protein (g): 12
- Sodium (mg): 540
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Low Calorie
Gluten Free
Red Lobster
- Calories: 80
- Meal: Lunch / Dinner
- Carbs (g): 2
- Fat (g): 3
- Protein (g): 12
- Sodium (mg): 540
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
Low Carb
Low Calorie
KFC
One piece of chicken. Kentucky Grilled Chicken is marinated and seasoned to perfection then slow grilled to a juicy finish. It’s a perfect summer meal all year round.
- Calories: 80
- Meal: Lunch / Dinner
- Carbs (g): 1
- Fat (g): 4.5
- Protein (g): 9
- Sodium (mg): 230
- Sugar (g): 1
- Fiber (g): 0
Low Sodium
Low Carb
Low Calorie
Tim Hortons
Experience the taste and aroma of our Hearty Vegetable soup. It combines 8 hearty vegetables simmered to perfection in a savory vegetable broth.
- Calories: 80
- Meal: Sides
- Carbs (g): 14
- Fat (g): 0.4
- Protein (g): 4
- Sodium (mg): 590
- Sugar (g): 3
- Fiber (g): 2
Low Sodium
Low Fat
Low Calorie