Restaurant:

Lifestyle:

Meal:

Calories:

Protein (g):

Carbs (g):

Fat (g):

Sugar (g):

Sodium (mg):

Meals Found: (3405)


KFC

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 0.5
  • Protein (g): 2
  • Sodium (mg): 0
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
70 Calories

Olive Garden

Our Famous House Salad served without dressing.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 2
  • Protein (g): 2
  • Sodium (mg): 250
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie Gluten Free
70 Calories

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 3
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 330
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie
70 Calories

Chick-fil-A

A great-tasting, nutritious fruit mix made with mandarin orange segments, fresh strawberries, red and green apple pieces and blueberries, served chilled, in a choice of sizes.

  • Calories: 70
  • Meal: Breakfast
  • Carbs (g): 17
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 0
  • Sugar (g): 13
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
70 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 0.5
  • Protein (g): 6
  • Sodium (mg): 65
  • Sugar (g): 3
  • Fiber (g): 5

Vegetarian Low Sodium Low Fat Low Calorie
70 Calories

Outback Steakhouse

Romaine lettuce and homemade croutons tossed with Tangy Tomato Dressing. Topped with freshly grated Parmesan cheese.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 310
  • Sugar (g): 21
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
70 Calories

McDonald's

Freshly prepared side salad with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own® Dressing.

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 400
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
70 Calories

Outback Steakhouse

Mixed lettuce with Napa cabbage, Tangy Tomato Dressing, cucumbers, Monterey Jack and Cheddar cheese, tomatoes, red onions and homemade croutons.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 310
  • Sugar (g): 19
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
70 Calories

Jack In The Box

No breakfast is complete without hash browns that are perfectly crispy on the outside and oh-so-amazing on the inside. And if somebody says otherwise, they’re lying.

  • Calories: 64
  • Meal: Breakfast
  • Carbs (g): 17
  • Fat (g): 13
  • Protein (g): 2
  • Sodium (mg): 350
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie
64 Calories

Carl's Jr.

Four-cheese blend and pico de gallo in a grilled flour tortilla

  • Calories: 64
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 34
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium High Protein Low Calorie
64 Calories

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 11
  • Fat (g): 1
  • Protein (g): 2
  • Sodium (mg): 130
  • Sugar (g): 2
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie
60 Calories

Olive Garden

  • Calories: 60
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 0
  • Protein (g): 14
  • Sodium (mg): 580
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Fat Low Calorie
60 Calories

Panera Bread

Fresh honeydew, grapes, pineapple and cantaloupe.

  • Calories: 60
  • Meal: Breakfast
  • Carbs (g): 17
  • Fat (g): 1
  • Protein (g): 1
  • Sodium (mg): 15
  • Sugar (g): 12
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
60 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Jumbo Shrimp

  • Calories: 60
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 1
  • Protein (g): 12
  • Sodium (mg): 610
  • Sugar (g): 0
  • Fiber (g): 0

Low Carb Low Fat Low Calorie Gluten Free
60 Calories

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 0.5
  • Protein (g): 4
  • Sodium (mg): 260
  • Sugar (g): 4
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie
60 Calories

Boston Market

Farm-grown broccoli, carrots, and zucchini, steamed and tossed in olive oil, salt, and pepper.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 3.5
  • Protein (g): 2
  • Sodium (mg): 40
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie Gluten Free
60 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 4
  • Protein (g): 3
  • Sodium (mg): 170
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
60 Calories

Subway

Enjoy the simpler things? The Veggie Delite chopped salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

  • Calories: 60
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 1
  • Protein (g): 3
  • Sodium (mg): 75
  • Sugar (g): 6
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie
60 Calories

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 1.5
  • Protein (g): 2
  • Sodium (mg): 870
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Fat Low Calorie
60 Calories

Outback Steakhouse

Fresh asparagus tossed in olive oil, seasoned and cooked on our wood-fire grill.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 4
  • Protein (g): 2
  • Sodium (mg): 220
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie
60 Calories

Jack In The Box

It’s what’s on the inside that counts. That goes for you, sure. But it definitely goes for these crispy egg rolls—filled with diced pork, cabbage, celery, carrots, onions, and spices. But don’t forget the outside, where there’s sweet and sour dipping sauce. You can’t go wrong, really.

  • Calories: 58
  • Meal: Sides
  • Carbs (g): 15
  • Fat (g): 7
  • Protein (g): 5
  • Sodium (mg): 320
  • Sugar (g): 2
  • Fiber (g): 2

Low Sodium Low Calorie
58 Calories

Popeye's

Home-style green beans with turkey bacon cooked to perfection.

  • Calories: 55
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 2
  • Protein (g): 3
  • Sodium (mg): 676
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Calorie
55 Calories

McDonald's

Freshly prepared side salad with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own® Dressing.

  • Calories: 55
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 3
  • Protein (g): 1
  • Sodium (mg): 430
  • Sugar (g): 5
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie Gluten Free
55 Calories

Panera Bread

Stawberry Yogurt Squeezer pouch.

  • Calories: 50
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 1
  • Protein (g): 2
  • Sodium (mg): 35
  • Sugar (g): 6
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie
50 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 50
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 0
  • Sugar (g): 9
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
50 Calories