Restaurant:

Lifestyle:

Meal:

Calories:

Protein (g):

Carbs (g):

Fat (g):

Sugar (g):

Sodium (mg):

Meals Found: (3405)


Captain D's

A combination of crispy iceberg lettuce and leafy greens topped with grape tomatoes and served with your choice of dressing.

  • Calories: 20
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 10
  • Sugar (g): 2
  • Fiber (g): 2

Low Sodium Low Fat Low Calorie
20 Calories

Captain D's

Tender broccoli florets steamed to order.

  • Calories: 20
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 2
  • Sodium (mg): 20
  • Sugar (g): 1
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
20 Calories

Whataburger

Fresh Romaine lettuce and grape tomatoes combined with matchstick carrots and mild shredded cheddar cheese. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 20
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 35
  • Sugar (g): 0
  • Fiber (g): 7

Vegetarian Low Sodium Low Fat Low Calorie
20 Calories

KFC

  • Calories: 15
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 10
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
15 Calories

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 15
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 40
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
15 Calories
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