Meals Found: (1924)


Whataburger

Two 100% pure American beef patties, two kinds of cheese - Monterey jack and American - all topped with our roasted, seasoned green chiles.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 31
  • Protein (g): 28
  • Sodium (mg): 1690
  • Sugar (g): 7
  • Fiber (g): 1

High Protein Low Calorie

Sonic

two 100% pure beef patties, and crinkle-cut pickles with your choice of mustard, mayo or ketchup.

  • Calories: 520
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 33
  • Protein (g): 28
  • Sodium (mg): 860
  • Sugar (g): 4
  • Fiber (g): 1

High Protein Low Carb Low Calorie

Culver's

A ButterBurger is always better with real Wisconsin cheddar. Made with fresh, never frozen beef and topped with natural, crispy bacon and aged cheddar on a lightly buttered, toasted bun.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 26
  • Protein (g): 28
  • Sodium (mg): 775
  • Sugar (g): 6
  • Fiber (g): 1

High Protein Low Calorie

Panera Bread

Sausage, over easy egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 33
  • Protein (g): 28
  • Sodium (mg): 860
  • Sugar (g): 6
  • Fiber (g): 1

High Protein Low Carb Low Calorie

Arbys

The Farmhouse Salad is made with crispy chicken, diced pepper bacon, fresh lettuce, diced tomatoes and shredded cheddar cheese.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 24
  • Protein (g): 28
  • Sodium (mg): 1000
  • Sugar (g): 4
  • Fiber (g): 4

High Protein Low Carb Low Calorie

Buffalo Wild Wings

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 3
  • Protein (g): 28
  • Sodium (mg): 520
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Fat Low Calorie

Panda Express

Seasonal/Regional/Limited

  • Calories: 370
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 25
  • Protein (g): 28
  • Sodium (mg): 740
  • Sugar (g): 7
  • Fiber (g): 1

High Protein Low Carb Keto Low Calorie

Subway

Our Turkey Breast Signature Wrap is a go-to. With a double portion of our premium sliced turkey in a spinach wrap. Made just for you with crunchy veggies and sauces.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 10
  • Protein (g): 28
  • Sodium (mg): 1550
  • Sugar (g): 4
  • Fiber (g): 3

High Protein Low Fat Low Calorie

Steak 'n Shake

A marinated, grilled chicken breast topped with crisp lettuce, vine-ripened tomato and mayo.

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 7
  • Protein (g): 28
  • Sodium (mg): 980
  • Sugar (g): 8
  • Fiber (g): 3

High Protein Low Fat Low Calorie

Popeye's

A special blend of Cajun-spiced rice with just the right amount of authentic New Orleans–seasoned meats and herbs.

  • Calories: 548
  • Meal: Sides
  • Carbs (g): 71
  • Fat (g): 18
  • Protein (g): 28
  • Sodium (mg): 1723
  • Sugar (g): 0
  • Fiber (g): 4

Vegetarian High Protein Low Calorie

Starbucks

The classic American Cobb (with shredded turkey, smoked blue cheese and a hardboiled egg) gets a Latin-flavored makeover. We've added fresh green peppers, diced tomatoes, roasted corn and quinoa salad, creamy avocado cilantro and Greek yogurt dressing, and finished it with a squeeze of fresh lime.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 18
  • Protein (g): 28
  • Sodium (mg): 900
  • Sugar (g): 8
  • Fiber (g): 5

High Protein Low Carb Low Calorie

Panera Bread

Artisan ham, shredded pork, Emmental cheese, mustard and sweet and spicy pickles on Artisan Ciabatta.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 44
  • Fat (g): 17
  • Protein (g): 28
  • Sodium (mg): 820
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie

Subway

Sorry, there is currently no description available for this item.

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 49
  • Fat (g): 25
  • Protein (g): 28
  • Sodium (mg): 1340
  • Sugar (g): 7
  • Fiber (g): 5

High Protein Low Calorie

Starbucks

Stacked with craveable ingredients including slow-cooked chicken, mozzarella, balsamic-marinated tomatoes, basil pesto and spinach, all nestled between soft ciabatta bread.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 58
  • Fat (g): 18
  • Protein (g): 28
  • Sodium (mg): 900
  • Sugar (g): 3
  • Fiber (g): 3

High Protein Low Calorie

Panera Bread

Scrambled egg, a thick slice of Vermont white cheddar and sausage with salt and pepper on Artisan Ciabatta.

  • Calories: 520
  • Meal: Breakfast
  • Carbs (g): 40
  • Fat (g): 28
  • Protein (g): 28
  • Sodium (mg): 930
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Calorie

Sonic

Behold – melty cheese, your choice of savory sausage, crispy bacon or delicious ham, all stacked up on thick Texas Toast and served with fluffy eggs. Sounds like breakfast heaven if you ask us.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 53
  • Fat (g): 23
  • Protein (g): 29
  • Sodium (mg): 1770
  • Sugar (g): 8
  • Fiber (g): 2

High Protein Low Calorie

Panera Bread

Scrambled egg, a thick slice of Vermont white cheddar and sausage with salt and pepper on Artisan Ciabatta.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 40
  • Fat (g): 29
  • Protein (g): 29
  • Sodium (mg): 930
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Calorie

Steak 'n Shake

Chili beef, chili beans and our blend of special seasonings.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 65
  • Fat (g): 20
  • Protein (g): 29
  • Sodium (mg): 1270
  • Sugar (g): 3
  • Fiber (g): 13

High Protein Low Calorie

Chick-fil-A

A boneless breast of chicken, marinated with a special blend of seasonings and grilled for a tender and juicy backyard-grilled taste, served on a toasted multigrain bun with Green Leaf lettuce and tomato.

  • Calories: 310
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 6
  • Protein (g): 29
  • Sodium (mg): 820
  • Sugar (g): 7
  • Fiber (g): 3

High Protein Low Fat Low Calorie

BJ's

Piranha Pale Ale Chili

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 37
  • Protein (g): 29
  • Sodium (mg): 1520
  • Sugar (g): 5
  • Fiber (g): 6

High Protein Low Carb

Chick-fil-A

A boneless breast of chicken seasoned with a spicy blend of peppers, hand-breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips. Gluten-free bun or multigrain bun also available at an additional cost.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 19
  • Protein (g): 29
  • Sodium (mg): 1620
  • Sugar (g): 5
  • Fiber (g): 1

High Protein Low Calorie

Tim Hortons

From classic to gourmet, our sandwiches are prepared to order with quality ingredients

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 45
  • Fat (g): 24
  • Protein (g): 29
  • Sodium (mg): 1070
  • Sugar (g): 2
  • Fiber (g): 4

Vegetarian High Protein Low Calorie

McDonald's

Our Buttermilk Grilled Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 8
  • Protein (g): 29
  • Sodium (mg): 690
  • Sugar (g): 4
  • Fiber (g): 2

High Protein Low Carb Low Calorie Gluten Free

McDonald's

Our Buttermilk Grilled Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 255
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 11
  • Protein (g): 29
  • Sodium (mg): 1110
  • Sugar (g): 7
  • Fiber (g): 2

High Protein Low Carb Low Calorie Gluten Free

Steak 'n Shake

Our Genuine Chili with diced, fresh onions and shredded Cheddar ’n Jack cheese.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 28
  • Protein (g): 29
  • Sodium (mg): 980
  • Sugar (g): 2
  • Fiber (g): 7

High Protein Low Carb Low Calorie