Meals Found: (2122)


Red Robin

Grilled chicken breast, Cheddar, tomatoes and cucumbers on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 23
  • Protein (g): 34
  • Sodium (mg): 1520
  • Sugar (g): 16
  • Fiber (g): 7

High Protein Low Carb Low Calorie
480 Calories

Texas Roadhouse

Salad greens drizzled with Italian dressing, topped with tender filet strips, Bleu Cheese crumbles, bacon bits, red onions, tomatoes and croutons, and served with a side of creamy Bleu Cheese.

  • Calories: 910
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 57
  • Protein (g): 68
  • Sodium (mg): 2290
  • Sugar (g): 20
  • Fiber (g): 8

High Protein Low Carb
910 Calories

Del Taco

Seasoned beef, hand-grated cheddar cheese, hand-sliced avocado, seasoned black beans, handmade pico de gallo salsa, chopped cilantro, cool sour cream, and crunchy tortilla chips are layered over our fresh romaine and iceberg lettuce blend. Served with a side of Salsa Casera.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 29
  • Protein (g): 25
  • Sodium (mg): 930
  • Sugar (g): 12
  • Fiber (g): 12

Low Carb Low Calorie
550 Calories

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 422
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 15
  • Protein (g): 35
  • Sodium (mg): 1280
  • Sugar (g): 14
  • Fiber (g): 7

High Protein Low Carb Low Calorie
422 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1130
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 105
  • Protein (g): 22
  • Sodium (mg): 1630
  • Sugar (g): 15
  • Fiber (g): 14

Vegetarian Low Carb
1,130 Calories

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of poblano chiles, red bell peppers, roasted corn and black beans. Made fresh daily. Served with Seasoned Tortilla Strips, Chili Lime Pepitas, Creamy Salsa dressing or Chili Lime Vinaigrette dressing for a lighter option (or guest’s choice of dressing).

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 19
  • Protein (g): 34
  • Sodium (mg): 1060
  • Sugar (g): 8
  • Fiber (g): 9

High Protein Low Carb Low Calorie
450 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 820
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 55
  • Protein (g): 50
  • Sodium (mg): 1730
  • Sugar (g): 12
  • Fiber (g): 8

High Protein Low Carb
820 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1110
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 101
  • Protein (g): 24
  • Sodium (mg): 1730
  • Sugar (g): 16
  • Fiber (g): 14

Vegetarian Low Carb
1,110 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles

  • Calories: 930
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 77
  • Protein (g): 31
  • Sodium (mg): 1670
  • Sugar (g): 6
  • Fiber (g): 8

Low Carb Gluten Free
930 Calories

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 570
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 32
  • Protein (g): 35
  • Sodium (mg): 1120
  • Sugar (g): 15
  • Fiber (g): 7

High Protein Low Carb
570 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 99
  • Protein (g): 23
  • Sodium (mg): 1760
  • Sugar (g): 16
  • Fiber (g): 14

Vegetarian Low Carb
1,080 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 750
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 47
  • Protein (g): 50
  • Sodium (mg): 1630
  • Sugar (g): 12
  • Fiber (g): 8

High Protein Low Carb
750 Calories

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 920
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 66
  • Protein (g): 51
  • Sodium (mg): 1860
  • Sugar (g): 11
  • Fiber (g): 8

High Protein Low Carb
920 Calories

Red Robin

Chicken and vegetables with Cheddar, sour cream and tortilla strips.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 19
  • Protein (g): 20
  • Sodium (mg): 1720
  • Sugar (g): 8
  • Fiber (g): 6

Low Carb Low Calorie
390 Calories

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 25
  • Protein (g): 36
  • Sodium (mg): 1115
  • Sugar (g): 15
  • Fiber (g): 7

High Protein Low Carb Low Calorie
430 Calories

McDonald's

Our Southwest Buttermilk Grilled Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 23
  • Protein (g): 28
  • Sodium (mg): 1210
  • Sugar (g): 14
  • Fiber (g): 7

High Protein Low Carb Low Calorie
460 Calories

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 11
  • Protein (g): 35
  • Sodium (mg): 1245
  • Sugar (g): 28
  • Fiber (g): 5

High Protein Low Carb Low Calorie
380 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with grilled asparagus, fresh avocado, tomato, Bleu cheese crumbles, sautéed onions and baby portabella mushrooms.

  • Calories: 980
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 88
  • Protein (g): 22
  • Sodium (mg): 1550
  • Sugar (g): 15
  • Fiber (g): 14

Vegetarian Low Carb Gluten Free
980 Calories

The Habit

Chargrilled chicken breast atop garden greens, fire-roasted corn, hickory-smoked bacon, pickled red onions, diced tomatoes, red cabbage, cilantro, and feta cheese tossed in our house-made cilantro lime ranch dressing, topped with an ancho chili BBQ sauce

  • Calories: 840
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 56
  • Protein (g): 43
  • Sodium (mg): 1380
  • Sugar (g): 25
  • Fiber (g): 5

High Protein Low Carb
840 Calories

The Habit

Chargrilled chicken breast atop garden greens, fire-roasted corn, hickory-smoked bacon, pickled red onions, diced tomatoes, red cabbage, cilantro, and feta cheese tossed in our house-made cilantro lime ranch dressing, topped with an ancho chili BBQ sauce

  • Calories: 820
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 53
  • Protein (g): 43
  • Sodium (mg): 1345
  • Sugar (g): 24
  • Fiber (g): 5

High Protein Low Carb
820 Calories

The Habit

Chargrilled chicken breast atop garden greens, fire-roasted corn, hickory-smoked bacon, pickled red onions, diced tomatoes, red cabbage, cilantro, and feta cheese tossed in our house-made cilantro lime ranch dressing, topped with an ancho chili BBQ sauce

  • Calories: 770
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 47
  • Protein (g): 44
  • Sodium (mg): 1490
  • Sugar (g): 25
  • Fiber (g): 5

High Protein Low Carb
770 Calories

The Habit

Chargrilled chicken breast atop garden greens, fire-roasted corn, hickory-smoked bacon, pickled red onions, diced tomatoes, red cabbage, cilantro, and feta cheese tossed in our house-made cilantro lime ranch dressing, topped with an ancho chili BBQ sauce

  • Calories: 870
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 59
  • Protein (g): 44
  • Sodium (mg): 1400
  • Sugar (g): 24
  • Fiber (g): 5

High Protein Low Carb
870 Calories

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 27
  • Protein (g): 36
  • Sodium (mg): 1210
  • Sugar (g): 14
  • Fiber (g): 7

High Protein Low Carb Low Calorie
530 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 800
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 57
  • Protein (g): 37
  • Sodium (mg): 1130
  • Sugar (g): 5
  • Fiber (g): 5

Low Carb
800 Calories

Texas Roadhouse

Sorry, there is currently no description available for this item.

  • Calories: 1200
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 80
  • Protein (g): 94
  • Sodium (mg): 2420
  • Sugar (g): 6
  • Fiber (g): 5

High Protein Low Carb
1,200 Calories