Meals Found: (1295)
Pizza Hut
With 50% more mozzarella cheese, Garlic Parmesan sauce, this is surely the cheesiest of our cheese pizzas.
- Calories: 240
- Meal: Lunch / Dinner
- Carbs (g): 25
- Fat (g): 11
- Protein (g): 11
- Sodium (mg): 590
- Sugar (g): 3
- Fiber (g): 1
Vegetarian
Low Sodium
Low Calorie
White Castle
Sorry, there is currently no description available for this item.
- Calories: 380
- Meal: Lunch / Dinner
- Carbs (g): 32
- Fat (g): 25
- Protein (g): 6
- Sodium (mg): 590
- Sugar (g): 4
- Fiber (g): 2
Low Sodium
Low Carb
Low Calorie
KFC
One Chicken Drumstick. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.
- Calories: 180
- Meal: Lunch / Dinner
- Carbs (g): 8
- Fat (g): 13
- Protein (g): 9
- Sodium (mg): 590
- Sugar (g): 3
- Fiber (g): 1
Low Sodium
Low Carb
Low Calorie
Whataburger
Fresh Romaine lettuce and grape tomatoes combined with matchstick carrots and mild shredded cheddar cheese. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.
- Calories: 150
- Meal: Lunch / Dinner
- Carbs (g): 6
- Fat (g): 3
- Protein (g): 26
- Sodium (mg): 590
- Sugar (g): 0
- Fiber (g): 8
Low Sodium
High Protein
Low Carb
Low Fat
Low Calorie
Del Taco
Freshly grilled, marinated chicken, savory secret sauce, crisp lettuce, and freshly hand-grated cheddar cheese, in a warm flour tortilla.
- Calories: 210
- Meal: Lunch / Dinner
- Carbs (g): 16
- Fat (g): 12
- Protein (g): 12
- Sodium (mg): 590
- Sugar (g): 1
- Fiber (g): 1
Low Sodium
Low Carb
Low Calorie
Chick-fil-A
Made from the most tender part of the chicken breast, Chick-n-Strips™ are marinated in special seasonings, hand-breaded and pressure cooked to perfection in 100% refined peanut oil.
- Calories: 220
- Meal: Lunch / Dinner
- Carbs (g): 14
- Fat (g): 11
- Protein (g): 18
- Sodium (mg): 590
- Sugar (g): 2
- Fiber (g): 1
Low Sodium
Low Carb
Low Calorie
Tim Hortons
How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.
- Calories: 400
- Meal: Breakfast
- Carbs (g): 67
- Fat (g): 10
- Protein (g): 10
- Sodium (mg): 590
- Sugar (g): 15
- Fiber (g): 2
Vegetarian
Low Sodium
Low Fat
Low Calorie
Panda Express
Chicken breast, string beans and onions wok-tossed in a mild ginger soy sauce.
- Calories: 190
- Meal: Lunch / Dinner
- Carbs (g): 13
- Fat (g): 9
- Protein (g): 14
- Sodium (mg): 590
- Sugar (g): 4
- Fiber (g): 4
Low Sodium
Low Carb
Low Calorie
Church's Chicken
Sorry, there is currently no description available for this item.
- Calories: 370
- Meal: Lunch / Dinner
- Carbs (g): 23
- Fat (g): 23
- Protein (g): 16
- Sodium (mg): 590
- Sugar (g): 0
- Fiber (g): 1
Low Sodium
Low Carb
Low Calorie
McDonald's
Dive into our wild-caught fish sandwich! Our fish filet is made with Alaskan Pollock sourced from sustainable fisheries, topped with melty American cheese and creamy tartar sauce, and served on a soft, steamed bun.
- Calories: 390
- Meal: Lunch / Dinner
- Carbs (g): 39
- Fat (g): 19
- Protein (g): 15
- Sodium (mg): 590
- Sugar (g): 5
- Fiber (g): 2
Low Sodium
Low Calorie
Black Angus
Certified Angus Beef®, well-flavored, naturally lean and moderately tender.
- Calories: 550
- Meal: Lunch / Dinner
- Carbs (g): 3
- Fat (g): 35
- Protein (g): 57
- Sodium (mg): 590
- Sugar (g): 0
- Fiber (g): 0
Low Sodium
High Protein
Low Carb
Keto
Low Calorie
Gluten Free
Whataburger
Chock full of tasty flavors and textures. With romaine lettuce, dried cranberries, crispy apples and shredded cheddar cheese topped with either Grilled Chicken or Whatachick’n® Filet, or no chicken - your choice. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.
- Calories: 150
- Meal: Lunch / Dinner
- Carbs (g): 6
- Fat (g): 3
- Protein (g): 26
- Sodium (mg): 590
- Sugar (g): 0
- Fiber (g): 8
Low Sodium
High Protein
Low Carb
Low Fat
Low Calorie
Burger King
Make room for our Double Cheeseburger, two signature flame-grilled beef patties topped with a simple layer of melted American cheese, crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun.
- Calories: 390
- Meal: Lunch / Dinner
- Carbs (g): 27
- Fat (g): 21
- Protein (g): 23
- Sodium (mg): 590
- Sugar (g): 7
- Fiber (g): 1
Low Sodium
High Protein
Low Carb
Low Calorie
Tim Hortons
How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.
- Calories: 430
- Meal: Breakfast
- Carbs (g): 62
- Fat (g): 14
- Protein (g): 14
- Sodium (mg): 590
- Sugar (g): 8
- Fiber (g): 3
Vegetarian
Low Sodium
Low Calorie
McDonald's
Three golden brown, melt-in-your-mouth hotcakes with a side of real butter and the sweet flavor of maple.
- Calories: 350
- Meal: Breakfast
- Carbs (g): 60
- Fat (g): 9
- Protein (g): 8
- Sodium (mg): 590
- Sugar (g): 14
- Fiber (g): 3
Vegetarian
Low Sodium
Low Fat
Low Calorie
Popeye's
They may look like French fries, but our special seasoning makes them 100% Cajun.
- Calories: 268
- Meal: Sides
- Carbs (g): 33
- Fat (g): 14
- Protein (g): 4
- Sodium (mg): 587
- Sugar (g): 0
- Fiber (g): 3
Vegetarian
Low Sodium
Low Calorie
Tim Hortons
How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.
- Calories: 410
- Meal: Breakfast
- Carbs (g): 66
- Fat (g): 12
- Protein (g): 14
- Sodium (mg): 585
- Sugar (g): 6
- Fiber (g): 4
Vegetarian
Low Sodium
Low Calorie
Wendy's
Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.
- Calories: 220
- Meal: Lunch / Dinner
- Carbs (g): 23
- Fat (g): 6
- Protein (g): 18
- Sodium (mg): 585
- Sugar (g): 17
- Fiber (g): 3
Low Sodium
Low Fat
Low Calorie
Tim Hortons
How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.
- Calories: 370
- Meal: Breakfast
- Carbs (g): 71
- Fat (g): 5
- Protein (g): 12
- Sodium (mg): 583
- Sugar (g): 14
- Fiber (g): 2
Vegetarian
Low Sodium
Low Fat
Low Calorie
Culver's
We begin with fresh, never frozen beef, seared on a grill after you order. Add white button mushrooms sautéed in butter, salt, pepper, parsley and a touch of garlic. Then top with real Wisconsin Swiss cheese and serve on a lightly buttered, toasted bun.
- Calories: 500
- Meal: Lunch / Dinner
- Carbs (g): 40
- Fat (g): 26
- Protein (g): 26
- Sodium (mg): 582
- Sugar (g): 6
- Fiber (g): 2
Low Sodium
High Protein
Low Calorie
BJ's
House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | Santa Fe Dressing
- Calories: 250
- Meal: Sides
- Carbs (g): 10
- Fat (g): 21
- Protein (g): 5
- Sodium (mg): 581
- Sugar (g): 1
- Fiber (g): 1
Vegetarian
Low Sodium
Low Carb
Low Calorie
Panera Bread
Vine-ripened pear tomatoes pureed with fresh cream for a velvety smooth flavor accented by hints of red pepper and oregano and topped with black pepper focaccia croutons.
- Calories: 230
- Meal: Lunch / Dinner
- Carbs (g): 24
- Fat (g): 15
- Protein (g): 4
- Sodium (mg): 580
- Sugar (g): 11
- Fiber (g): 1
Vegetarian
Low Sodium
Low Calorie
Culver's
We use only fresh, never frozen beef, seared on a grill after you order and served on a lightly buttered, toasted bun.
- Calories: 560
- Meal: Lunch / Dinner
- Carbs (g): 38
- Fat (g): 30
- Protein (g): 34
- Sodium (mg): 580
- Sugar (g): 6
- Fiber (g): 1
Low Sodium
High Protein
Boston Market
Succulent and tender, all natural dark rotisserie chicken.
- Calories: 230
- Meal: Lunch / Dinner
- Carbs (g): 1
- Fat (g): 13
- Protein (g): 27
- Sodium (mg): 580
- Sugar (g): 1
- Fiber (g): 0
Low Sodium
High Protein
Low Carb
Keto
Low Calorie
Gluten Free
Panera Bread
Creamy Fontina, Smoked Gouda, Vermont White Cheddar and Alpine on Country Rustic Bread.
- Calories: 310
- Meal: Lunch / Dinner
- Carbs (g): 30
- Fat (g): 14
- Protein (g): 16
- Sodium (mg): 580
- Sugar (g): 1
- Fiber (g): 1
Vegetarian
Low Sodium
Low Carb
Low Calorie