Meals Found: (1295)


Pizza Hut

With 50% more mozzarella cheese, Garlic Parmesan sauce, this is surely the cheesiest of our cheese pizzas.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 11
  • Protein (g): 11
  • Sodium (mg): 590
  • Sugar (g): 3
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
240 Calories

White Castle

Sorry, there is currently no description available for this item.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 25
  • Protein (g): 6
  • Sodium (mg): 590
  • Sugar (g): 4
  • Fiber (g): 2

Low Sodium Low Carb Low Calorie
380 Calories

KFC

One Chicken Drumstick. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 180
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 13
  • Protein (g): 9
  • Sodium (mg): 590
  • Sugar (g): 3
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
180 Calories

Whataburger

Fresh Romaine lettuce and grape tomatoes combined with matchstick carrots and mild shredded cheddar cheese. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 3
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 8

Low Sodium High Protein Low Carb Low Fat Low Calorie
150 Calories

Del Taco

Freshly grilled, marinated chicken, savory secret sauce, crisp lettuce, and freshly hand-grated cheddar cheese, in a warm flour tortilla.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 16
  • Fat (g): 12
  • Protein (g): 12
  • Sodium (mg): 590
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
210 Calories

Chick-fil-A

Made from the most tender part of the chicken breast, Chick-n-Strips™ are marinated in special seasonings, hand-breaded and pressure cooked to perfection in 100% refined peanut oil.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 14
  • Fat (g): 11
  • Protein (g): 18
  • Sodium (mg): 590
  • Sugar (g): 2
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
220 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 67
  • Fat (g): 10
  • Protein (g): 10
  • Sodium (mg): 590
  • Sugar (g): 15
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
400 Calories

Panda Express

Chicken breast, string beans and onions wok-tossed in a mild ginger soy sauce.

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 13
  • Fat (g): 9
  • Protein (g): 14
  • Sodium (mg): 590
  • Sugar (g): 4
  • Fiber (g): 4

Low Sodium Low Carb Low Calorie
190 Calories

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 370
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 23
  • Protein (g): 16
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
370 Calories

McDonald's

Dive into our wild-caught fish sandwich! Our fish filet is made with Alaskan Pollock sourced from sustainable fisheries, topped with melty American cheese and creamy tartar sauce, and served on a soft, steamed bun.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 19
  • Protein (g): 15
  • Sodium (mg): 590
  • Sugar (g): 5
  • Fiber (g): 2

Low Sodium Low Calorie
390 Calories

Black Angus

Certified Angus Beef®, well-flavored, naturally lean and moderately tender.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 35
  • Protein (g): 57
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
550 Calories

Whataburger

Chock full of tasty flavors and textures. With romaine lettuce, dried cranberries, crispy apples and shredded cheddar cheese topped with either Grilled Chicken or Whatachick’n® Filet, or no chicken - your choice. Served with your choice of Ranch, Fat-free Ranch, Jalapeño Ranch, 1000 Island, Honey Mustard, Creamy Pepper, Low-fat Herb Vinaigrette, Low-fat Honey Pepper Vinaigrette or Balsamic Vinaigrette.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 3
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 8

Low Sodium High Protein Low Carb Low Fat Low Calorie
150 Calories

Burger King

Make room for our Double Cheeseburger, two signature flame-grilled beef patties topped with a simple layer of melted American cheese, crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 21
  • Protein (g): 23
  • Sodium (mg): 590
  • Sugar (g): 7
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie
390 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 62
  • Fat (g): 14
  • Protein (g): 14
  • Sodium (mg): 590
  • Sugar (g): 8
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
430 Calories

McDonald's

Three golden brown, melt-in-your-mouth hotcakes with a side of real butter and the sweet flavor of maple.

  • Calories: 350
  • Meal: Breakfast
  • Carbs (g): 60
  • Fat (g): 9
  • Protein (g): 8
  • Sodium (mg): 590
  • Sugar (g): 14
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
350 Calories

Popeye's

They may look like French fries, but our special seasoning makes them 100% Cajun.

  • Calories: 268
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 14
  • Protein (g): 4
  • Sodium (mg): 587
  • Sugar (g): 0
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
268 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 410
  • Meal: Breakfast
  • Carbs (g): 66
  • Fat (g): 12
  • Protein (g): 14
  • Sodium (mg): 585
  • Sugar (g): 6
  • Fiber (g): 4

Vegetarian Low Sodium Low Calorie
410 Calories

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 6
  • Protein (g): 18
  • Sodium (mg): 585
  • Sugar (g): 17
  • Fiber (g): 3

Low Sodium Low Fat Low Calorie
220 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 370
  • Meal: Breakfast
  • Carbs (g): 71
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 583
  • Sugar (g): 14
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
370 Calories

Culver's

We begin with fresh, never frozen beef, seared on a grill after you order. Add white button mushrooms sautéed in butter, salt, pepper, parsley and a touch of garlic. Then top with real Wisconsin Swiss cheese and serve on a lightly buttered, toasted bun.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 26
  • Protein (g): 26
  • Sodium (mg): 582
  • Sugar (g): 6
  • Fiber (g): 2

Low Sodium High Protein Low Calorie
500 Calories

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | Santa Fe Dressing

  • Calories: 250
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 21
  • Protein (g): 5
  • Sodium (mg): 581
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
250 Calories

Panera Bread

Vine-ripened pear tomatoes pureed with fresh cream for a velvety smooth flavor accented by hints of red pepper and oregano and topped with black pepper focaccia croutons.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 15
  • Protein (g): 4
  • Sodium (mg): 580
  • Sugar (g): 11
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
230 Calories

Culver's

We use only fresh, never frozen beef, seared on a grill after you order and served on a lightly buttered, toasted bun.

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 30
  • Protein (g): 34
  • Sodium (mg): 580
  • Sugar (g): 6
  • Fiber (g): 1

Low Sodium High Protein
560 Calories

Boston Market

Succulent and tender, all natural dark rotisserie chicken.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 13
  • Protein (g): 27
  • Sodium (mg): 580
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
230 Calories

Panera Bread

Creamy Fontina, Smoked Gouda, Vermont White Cheddar and Alpine on Country Rustic Bread.

  • Calories: 310
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 14
  • Protein (g): 16
  • Sodium (mg): 580
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
310 Calories