Meals Found: (1953)


Wingstop

Crispy Tenders

  • Calories: 229
  • Meal: Lunch / Dinner
  • Carbs (g): 16
  • Fat (g): 9
  • Protein (g): 20
  • Sodium (mg): 1550
  • Sugar (g): 0
  • Fiber (g): 1

High Protein Low Carb Low Calorie
229 Calories

Wingstop

Crispy Tenders

  • Calories: 284
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 9
  • Protein (g): 20
  • Sodium (mg): 1335
  • Sugar (g): 14
  • Fiber (g): 1

High Protein Low Calorie
284 Calories

Wingstop

Crispy Tenders

  • Calories: 268
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 9
  • Protein (g): 20
  • Sodium (mg): 1021
  • Sugar (g): 8
  • Fiber (g): 1

High Protein Low Calorie
268 Calories

El Pollo Loco

Sink your teeth into our citrus-marinated, fire-grilled chicken thigh. This perfect snack can also be added to your chicken meal for a little extra deliciousness.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 15
  • Protein (g): 21
  • Sodium (mg): 320
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie
220 Calories

Panera Bread

Artisan ham, Emmental cheese, emerald greens & maple mustard sauce on Country Rustic.

  • Calories: 300
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 13
  • Protein (g): 21
  • Sodium (mg): 740
  • Sugar (g): 3
  • Fiber (g): 1

High Protein Low Carb Low Calorie
300 Calories

Burger King

Try our Hamburger, a signature flame-grilled. beef patty topped with a simple layer of crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun.

  • Calories: 350
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 18
  • Protein (g): 21
  • Sodium (mg): 410
  • Sugar (g): 6
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie
350 Calories

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 21
  • Fat (g): 12
  • Protein (g): 21
  • Sodium (mg): 1500
  • Sugar (g): 3
  • Fiber (g): 3

High Protein Low Carb Low Calorie
280 Calories

Starbucks

With a fresh leafy-green base this salad packs on protein and flavor thanks to grilled white chicken, cauliflower tabbouleh, olives, roasted red peppers, feta and lemon, all tossed with a red wine vinaigrette.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 27
  • Protein (g): 21
  • Sodium (mg): 1140
  • Sugar (g): 21
  • Fiber (g): 4

High Protein Low Carb Low Calorie
390 Calories

Panera Bread

Chicken raised without antibiotics, arugula, romaine, kale and radicchio blend, vine-ripened tomatoes and pickled onions tossed with freshly made Green Goddess dressing and topped with avocado, bacon and cage-free hard-boiled egg.

  • Calories: 270
  • Meal: Lunch / Dinner
  • Carbs (g): 12
  • Fat (g): 16
  • Protein (g): 21
  • Sodium (mg): 370
  • Sugar (g): 6
  • Fiber (g): 4

Low Sodium High Protein Low Carb Low Calorie Gluten Free
270 Calories

Sonic

100% all white meat grilled chicken breast topped with fresh lettuce, ripe tomatoes and light mayonnaise served on a warm Brioche bun.

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 17
  • Protein (g): 21
  • Sodium (mg): 870
  • Sugar (g): 0
  • Fiber (g): 2

High Protein Low Carb Low Calorie
360 Calories

Dairy Queen

Sorry, there is no description currently available for this meal.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 18
  • Protein (g): 21
  • Sodium (mg): 1250
  • Sugar (g): 5
  • Fiber (g): 1

High Protein Low Calorie
410 Calories

Papa Murphy's

Classic recipes served on our original crust that made us famous.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 15
  • Protein (g): 21
  • Sodium (mg): 1010
  • Sugar (g): 9
  • Fiber (g): 0

High Protein Low Calorie
380 Calories

Denny's

Our soups are kettle-cooked to be rich and hearty.

  • Calories: 390
  • Meal: Breakfast
  • Carbs (g): 43
  • Fat (g): 15
  • Protein (g): 21
  • Sodium (mg): 3880
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie
390 Calories

Carl's Jr.

Chicken taquitos are served on a bed of shredded lettuce and garnished with pico de gallo, sour cream and cotija cheese

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 28
  • Protein (g): 21
  • Sodium (mg): 720
  • Sugar (g): 1
  • Fiber (g): 3

High Protein Low Carb Low Calorie
410 Calories

Chick-fil-A

Includes a 4-count or 6-count of Chick-fil-A® Nuggets, a choice of a small Side Item (Cinnamon Apple Sauce, Waffle Potato Fries™, or Fruit Cup)

  • Calories: 270
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 9
  • Protein (g): 21
  • Sodium (mg): 750
  • Sugar (g): 16
  • Fiber (g): 3

High Protein Low Carb Low Calorie
270 Calories

Wendy's

Fresh, never frozen beef, Applewood smoked bacon, American cheese, crisp lettuce, tomato, and mayo. It’s a favorite of bacon lovers everywhere.

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 24
  • Protein (g): 21
  • Sodium (mg): 930
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Carb Low Calorie
400 Calories

Chick-fil-A

Bite-sized pieces of tender all breast meat chicken, seasoned to perfection, hand-breaded and pressure cooked in 100% refined peanut oil.

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 9
  • Protein (g): 21
  • Sodium (mg): 730
  • Sugar (g): 0
  • Fiber (g): 1

High Protein Low Carb Keto Low Calorie
190 Calories

Panera Bread

Roasted turkey raised without antibiotics,bacon, emerald greens, vine-ripened tomatoes, avocado, pure mayo, salt and pepper on Country Rustic.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 17
  • Protein (g): 21
  • Sodium (mg): 670
  • Sugar (g): 2
  • Fiber (g): 3

High Protein Low Carb Low Calorie
340 Calories

Panera Bread

Egg whites, Vermont white cheddar, avocado, spinach, vine-ripened tomato, salt and pepper on a Sprouted Grain Bagel Flat. Customize your perfect sandwich with choice of bread, sauce and egg.

  • Calories: 410
  • Meal: Breakfast
  • Carbs (g): 52
  • Fat (g): 14
  • Protein (g): 21
  • Sodium (mg): 590
  • Sugar (g): 5
  • Fiber (g): 7

Vegetarian Low Sodium High Protein Low Calorie
410 Calories

Texas Roadhouse

Made-from-scratch recipe, topped with cheddar cheese and red onions.

  • Calories: 290
  • Meal: Lunch / Dinner
  • Carbs (g): 16
  • Fat (g): 16
  • Protein (g): 21
  • Sodium (mg): 865
  • Sugar (g): 4
  • Fiber (g): 4

High Protein Low Carb Low Calorie
290 Calories

Red Lobster

These plump, tender shrimp are cooked and chilled in-house every day.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 0
  • Protein (g): 21
  • Sodium (mg): 1070
  • Sugar (g): 9
  • Fiber (g): 0

High Protein Low Carb Low Fat Low Calorie Gluten Free
130 Calories

Burger King

Not just for vegetarians, our great tasting Veggie Burger is made with real vegetables and wholesome grains, beginning with a MorningStar Farms Garden Veggie Patty and topped with fresh-cut lettuce, juicy tomatoes, white onions, crunchy pickles, ketchup and mayo all served on a toasted sesame seed bun.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 17
  • Protein (g): 21
  • Sodium (mg): 980
  • Sugar (g): 9
  • Fiber (g): 5

Vegetarian High Protein Low Calorie
390 Calories

Whataburger

There’s something about the classic combination of bacon and cheese that really brings out the flavor of a 100% pure American beef Whataburger.

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 18
  • Protein (g): 21
  • Sodium (mg): 970
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Calorie
400 Calories

Panera Bread

Applewood-smoked bacon, four cheese blend and smoky tomato confit grilled on our Country Rustic Bread.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 19
  • Protein (g): 21
  • Sodium (mg): 840
  • Sugar (g): 2
  • Fiber (g): 2

High Protein Low Carb Low Calorie
380 Calories

McDonald's

The Sausage McMuffin® is a delectable breakfast sandwich made with a warm, freshly toasted English muffin, topped with savory hot sausage and a slice of melty American cheese.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 23
  • Protein (g): 21
  • Sodium (mg): 880
  • Sugar (g): 2
  • Fiber (g): 4

High Protein Low Carb Low Calorie
400 Calories