Meals Found: (368)


Church's Chicken

Hand-battered and made in small batches all day long, this crunchy, juicy chicken may actually change your life.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 8
  • Protein (g): 12
  • Sodium (mg): 400
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Keto Low Calorie
150 Calories

KFC

One Chicken Drumstick. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 8
  • Protein (g): 12
  • Sodium (mg): 430
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Keto Low Calorie
130 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Jumbo Shrimp

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 10
  • Protein (g): 12
  • Sodium (mg): 910
  • Sugar (g): 4
  • Fiber (g): 0

Low Carb Keto Low Calorie
160 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 30
  • Protein (g): 13
  • Sodium (mg): 750
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Carb Keto Low Calorie Gluten Free
340 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 47
  • Protein (g): 13
  • Sodium (mg): 830
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Carb Keto Low Calorie
490 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 37
  • Protein (g): 13
  • Sodium (mg): 790
  • Sugar (g): 0
  • Fiber (g): 0

Low Carb Keto Low Calorie
390 Calories

Denny's

Crisp bacon crumbles and shredded Italian cheeses on top of fresh romaine lettuce. Tossed with Caesar dressing. Shown with grilled chicken add-on.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 37
  • Protein (g): 13
  • Sodium (mg): 780
  • Sugar (g): 4
  • Fiber (g): 4

Low Carb Keto Low Calorie
410 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 37
  • Protein (g): 13
  • Sodium (mg): 790
  • Sugar (g): 0
  • Fiber (g): 0

Low Carb Keto Low Calorie
390 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Jumbo Shrimp

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 12
  • Protein (g): 13
  • Sodium (mg): 820
  • Sugar (g): 1
  • Fiber (g): 0

Low Carb Keto Low Calorie
160 Calories

Popeye's

Mild on spice, not on taste. Our Handcrafted Mild Tenders are marinated in their own special seasoning. Round it out with a hot buttery biscuit and one of our signature sides.

  • Calories: 153
  • Meal: Lunch / Dinner
  • Carbs (g): 12
  • Fat (g): 7
  • Protein (g): 13
  • Sodium (mg): 607
  • Sugar (g): 0
  • Fiber (g): 1

Low Carb Keto Low Calorie
153 Calories

In N Out

Fresh, 100% pure beef. Free of additives, fillers and preservatives of any kind. Stacked high on two fresh pieces of lettuce.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 17
  • Protein (g): 13
  • Sodium (mg): 370
  • Sugar (g): 7
  • Fiber (g): 3

Low Sodium Low Carb Keto Low Calorie Gluten Free
240 Calories

Papa Murphy's

  • Calories: 270
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 19
  • Protein (g): 13
  • Sodium (mg): 710
  • Sugar (g): 4
  • Fiber (g): 6

Vegetarian Low Carb Keto Low Calorie
270 Calories

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 350
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 31
  • Protein (g): 14
  • Sodium (mg): 840
  • Sugar (g): 1
  • Fiber (g): 0

Low Carb Keto Low Calorie
350 Calories

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 210
  • Meal: Sides
  • Carbs (g): 2
  • Fat (g): 16
  • Protein (g): 14
  • Sodium (mg): 700
  • Sugar (g): 1
  • Fiber (g): 0

Low Carb Keto Low Calorie
210 Calories

Popeye's

Our freshly prepared BONAFIDE Chicken, marinated in Popeye's spicy chicken marinade, then hand-battered and breaded in our uniquely Southern crispy coating. Round it out with one of our signature sides and a hot buttery biscuit.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 9
  • Protein (g): 14
  • Sodium (mg): 460
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Keto Low Calorie
160 Calories

Popeye's

Our freshly prepared BONAFIDE Chicken, marinated in Popeye's spicy chicken marinade, then hand-battered and breaded in our uniquely Southern crispy coating. Round it out with one of our signature sides and a hot buttery biscuit.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 21
  • Protein (g): 14
  • Sodium (mg): 640
  • Sugar (g): 0
  • Fiber (g): 1

Low Carb Keto Low Calorie
280 Calories

Popeye's

Our freshly prepared BONAFIDE Chicken, marinated in Louisiana seasonings, then hand-battered and breaded in our uniquely Southern crispy coating. Round it out with one of our signature sides and a hot buttery biscuit.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 21
  • Protein (g): 14
  • Sodium (mg): 640
  • Sugar (g): 0
  • Fiber (g): 1

Low Carb Keto Low Calorie
280 Calories

Chick-fil-A

Bite-sized pieces of tender all breast meat chicken, seasoned to perfection, hand-breaded and pressure cooked in 100% refined peanut oil.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 6
  • Protein (g): 14
  • Sodium (mg): 490
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Keto Low Calorie
130 Calories

Popeye's

Our freshly prepared BONAFIDE Chicken, marinated in Louisiana seasonings, then hand-battered and breaded in our uniquely Southern crispy coating. Round it out with one of our signature sides and a hot buttery biscuit.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 9
  • Protein (g): 14
  • Sodium (mg): 460
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Keto Low Calorie
160 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 34
  • Protein (g): 14
  • Sodium (mg): 710
  • Sugar (g): 0
  • Fiber (g): 0

Low Carb Keto Low Calorie
360 Calories

Popeye's

Our freshly prepared BONAFIDE Chicken, marinated in Louisiana seasonings, then hand-battered and breaded in our uniquely Southern crispy coating. Round it out with one of our signature sides and a hot buttery biscuit.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 9
  • Protein (g): 14
  • Sodium (mg): 460
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Keto Low Calorie
160 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 41
  • Protein (g): 14
  • Sodium (mg): 960
  • Sugar (g): 5
  • Fiber (g): 2

Vegetarian Low Carb Keto Low Calorie
440 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Jumbo Shrimp

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 14
  • Protein (g): 14
  • Sodium (mg): 790
  • Sugar (g): 1
  • Fiber (g): 0

Low Carb Keto Low Calorie
190 Calories

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 330
  • Meal: Breakfast
  • Carbs (g): 1
  • Fat (g): 31
  • Protein (g): 14
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Carb Keto Low Calorie
170 Calories

Wingstop

Classic (Bone-In) wings

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 8
  • Protein (g): 15
  • Sodium (mg): 66
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium High Protein Low Carb Keto Low Calorie
140 Calories