Meals Found: (472)


Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 120
  • Meal: Lunch / Dinner
  • Carbs (g): 12
  • Fat (g): 6
  • Protein (g): 6
  • Sodium (mg): 180
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie Gluten Free
120 Calories

Boston Market

Tender, freshly-steamed red potatoes tossed with fresh diced dill and our special garlic butter blend.

  • Calories: 120
  • Meal: Sides
  • Carbs (g): 22
  • Fat (g): 2
  • Protein (g): 3
  • Sodium (mg): 80
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free
120 Calories

Dickey's Barbeque

Cut green beans featuring bacon and onion

  • Calories: 125
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 1756
  • Sugar (g): 3
  • Fiber (g): 6

Vegetarian Low Calorie Gluten Free
125 Calories

BJ's

Crisp, herb-infused 10-inch crust| zesty pizza sauce| BJ'ssignaturefivecheese blend Served on gluten-free pizza crust.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 14
  • Fat (g): 6
  • Protein (g): 4
  • Sodium (mg): 250
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium Low Calorie Gluten Free
130 Calories

Red Lobster

These plump, tender shrimp are cooked and chilled in-house every day.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 0
  • Protein (g): 21
  • Sodium (mg): 1070
  • Sugar (g): 9
  • Fiber (g): 0

High Protein Low Carb Low Fat Low Calorie Gluten Free
130 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 7
  • Protein (g): 9
  • Sodium (mg): 300
  • Sugar (g): 4
  • Fiber (g): 3

Low Sodium Low Carb Low Calorie Gluten Free
140 Calories

Boston Market

Super sweet corn grown especially for Boston Market, tossed in a light butter garlic sauce.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 125
  • Sugar (g): 9
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie Gluten Free
140 Calories

McDonald's

Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 2
  • Protein (g): 4
  • Sodium (mg): 70
  • Sugar (g): 23
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free
150 Calories

Outback Steakhouse

Fresh steamed vegetables: broccoli, squash and carrots. Cut fresh daily, steamed with seasoned butter.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 14
  • Fat (g): 10
  • Protein (g): 6
  • Sodium (mg): 300
  • Sugar (g): 4
  • Fiber (g): 5

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
150 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 2
  • Sodium (mg): 190
  • Sugar (g): 7
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
150 Calories

Boston Market

Tender rotisserie roasted turkey breast seasoned with our signature marinade and slow-roasted in its own juices.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 4.5
  • Protein (g): 30
  • Sodium (mg): 440
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Calorie Gluten Free
160 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 11
  • Protein (g): 9
  • Sodium (mg): 850
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Carb Low Calorie Gluten Free
160 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 30
  • Fat (g): 3
  • Protein (g): 3
  • Sodium (mg): 340
  • Sugar (g): 1
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free
160 Calories

Outback Steakhouse

Fresh mixed greens, chopped hard-boiled eggs, tomatoes, bacon, Monterey Jack and Cheddar cheese and freshly made croutons. Served with your choice of dressing.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 3.5
  • Protein (g): 31
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
160 Calories

Outback Steakhouse

Fresh steamed vegetables: broccoli, squash and carrots. Cut fresh daily, steamed with seasoned butter.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 10
  • Protein (g): 4
  • Sodium (mg): 320
  • Sugar (g): 6
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie Gluten Free
160 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 33
  • Sodium (mg): 130
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
170 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 33
  • Sodium (mg): 130
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
170 Calories

Red Lobster

Three jumbo shrimp, roasted in a citrusy chili-lime butter with sweet caramelized pineapple and topped with fresh jalapeños.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 15
  • Protein (g): 7
  • Sodium (mg): 510
  • Sugar (g): 2
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie Gluten Free
170 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 33
  • Sodium (mg): 130
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
170 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 33
  • Sodium (mg): 130
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
170 Calories

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 175
  • Meal: Lunch / Dinner
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 9
  • Sodium (mg): 720
  • Sugar (g): 7
  • Fiber (g): 3

Low Carb Low Calorie Gluten Free
175 Calories

Panera Bread

Arugula, romaine, kale and radicchio blend, vine-ripened tomatoes, red onions and diced cucumbers tossed with reduced-fat balsamic vinaigrette.

  • Calories: 180
  • Meal: Lunch / Dinner
  • Carbs (g): 19
  • Fat (g): 11
  • Protein (g): 4
  • Sodium (mg): 150
  • Sugar (g): 12
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie Gluten Free
180 Calories

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 190
  • Meal: Sides
  • Carbs (g): 34
  • Fat (g): 7
  • Protein (g): 5
  • Sodium (mg): 380
  • Sugar (g): 15
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie Gluten Free
190 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 190
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 16
  • Protein (g): 3
  • Sodium (mg): 570
  • Sugar (g): 2
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
190 Calories

McDonald's

Freshly prepared side salad with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own® Dressing.

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 13
  • Fat (g): 15
  • Protein (g): 2
  • Sodium (mg): 540
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
190 Calories