Meals Found: (1452)


Chick-fil-A

A great-tasting, nutritious fruit mix made with mandarin orange segments, fresh strawberries, red and green apple pieces and blueberries, served chilled, in a choice of sizes.

  • Calories: 50
  • Meal: Breakfast
  • Carbs (g): 12
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 0
  • Sugar (g): 9
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Stawberry Yogurt Squeezer pouch.

  • Calories: 50
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 1
  • Protein (g): 2
  • Sodium (mg): 35
  • Sugar (g): 6
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

Culver's

Mixed greens with cucumber, tomato, croutons and a sprinkling of cheddar cheese.

  • Calories: 50
  • Meal: Sides
  • Carbs (g): 5
  • Fat (g): 2
  • Protein (g): 2
  • Sodium (mg): 100
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 50
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 360
  • Sugar (g): 10
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

McDonald's

Freshly prepared side salad with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own® Dressing.

  • Calories: 55
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 3
  • Protein (g): 1
  • Sodium (mg): 430
  • Sugar (g): 5
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie Gluten Free

Popeye's

Home-style green beans with turkey bacon cooked to perfection.

  • Calories: 55
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 2
  • Protein (g): 3
  • Sodium (mg): 676
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Calorie

Boston Market

Farm-grown broccoli, carrots, and zucchini, steamed and tossed in olive oil, salt, and pepper.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 3.5
  • Protein (g): 2
  • Sodium (mg): 40
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie Gluten Free

Burger King

Our Garden Side Salad is a blend of premium lettuces garnished with juicy tomatoes, home-style croutons, a three-cheese medley, and your choice of KEN’S salad dressing. Nutrition Information does not reflect home-style croutons or KEN’S salad dressing.

  • Calories: 60
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 95
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb

Panera Bread

Fresh honeydew, grapes, pineapple and cantaloupe.

  • Calories: 60
  • Meal: Breakfast
  • Carbs (g): 17
  • Fat (g): 1
  • Protein (g): 1
  • Sodium (mg): 15
  • Sugar (g): 12
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 11
  • Fat (g): 1
  • Protein (g): 2
  • Sodium (mg): 130
  • Sugar (g): 2
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 4
  • Protein (g): 3
  • Sodium (mg): 170
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free

Subway

Enjoy the simpler things? The Veggie Delite chopped salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

  • Calories: 60
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 1
  • Protein (g): 3
  • Sodium (mg): 75
  • Sugar (g): 6
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 0.5
  • Protein (g): 4
  • Sodium (mg): 260
  • Sugar (g): 4
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie

Outback Steakhouse

Fresh asparagus tossed in olive oil, seasoned and cooked on our wood-fire grill.

  • Calories: 60
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 4
  • Protein (g): 2
  • Sodium (mg): 220
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Carl's Jr.

Four-cheese blend and pico de gallo in a grilled flour tortilla

  • Calories: 64
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 34
  • Protein (g): 26
  • Sodium (mg): 590
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium High Protein Low Calorie

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 0.5
  • Protein (g): 6
  • Sodium (mg): 65
  • Sugar (g): 3
  • Fiber (g): 5

Vegetarian Low Sodium Low Fat Low Calorie

Outback Steakhouse

Romaine lettuce and homemade croutons tossed with Tangy Tomato Dressing. Topped with freshly grated Parmesan cheese.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 310
  • Sugar (g): 21
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Arbys

The chopped side salad is made with diced tomatoes, fresh lettuce and cheddar cheese.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 100
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

Chick-fil-A

A great-tasting, nutritious fruit mix made with mandarin orange segments, fresh strawberries, red and green apple pieces and blueberries, served chilled, in a choice of sizes.

  • Calories: 70
  • Meal: Breakfast
  • Carbs (g): 17
  • Fat (g): 0
  • Protein (g): 1
  • Sodium (mg): 0
  • Sugar (g): 13
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

KFC

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 0.5
  • Protein (g): 2
  • Sodium (mg): 0
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Outback Steakhouse

Mixed lettuce with Napa cabbage, Tangy Tomato Dressing, cucumbers, Monterey Jack and Cheddar cheese, tomatoes, red onions and homemade croutons.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 310
  • Sugar (g): 19
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 3
  • Fat (g): 6
  • Protein (g): 1
  • Sodium (mg): 440
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb

The Habit

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 135
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Captain D's

Sorry, there is currently no description available for this item.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 4
  • Protein (g): 1
  • Sodium (mg): 360
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Arbys

The chopped side salad is made with diced tomatoes, fresh lettuce and cheddar cheese.

  • Calories: 70
  • Meal: Sides
  • Carbs (g): 4
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 100
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie