Meals Found: (3405)


Chili's

Chile spices, mango glaze & topped with chopped mango, cilantro, pico, avocado. Served with Mexican rice, steamed broccoli.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 58
  • Fat (g): 20
  • Protein (g): 38
  • Sodium (mg): 2370
  • Sugar (g): 14
  • Fiber (g): 9

High Protein Low Calorie Gluten Free
550 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 32
  • Protein (g): 22
  • Sodium (mg): 670
  • Sugar (g): 4
  • Fiber (g): 5

Vegetarian Low Calorie
550 Calories

Longhorn Steakhouse

Shaved prime rib topped with onions, mushrooms and Swiss cheese on French bread.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 47
  • Fat (g): 25
  • Protein (g): 34
  • Sodium (mg): 1210
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie
550 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 24
  • Protein (g): 45
  • Sodium (mg): 690
  • Sugar (g): 7
  • Fiber (g): 2

High Protein Low Calorie
550 Calories

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 43
  • Protein (g): 7
  • Sodium (mg): 1460
  • Sugar (g): 10
  • Fiber (g): 4

Vegetarian Low Carb Low Calorie
550 Calories

Chili's

These aren’t your ordinary eggrolls. Crispy flour tortillas, chicken, black beans, corn, jalapeño Jack cheese, red peppers, spinach. Served with avocado-ranch.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 30
  • Protein (g): 16
  • Sodium (mg): 1240
  • Sugar (g): 4
  • Fiber (g): 5

Low Calorie
550 Calories

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 48
  • Fat (g): 36
  • Protein (g): 8
  • Sodium (mg): 1590
  • Sugar (g): 23
  • Fiber (g): 5

Vegetarian Low Calorie
550 Calories

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, diced eggs and grape tomatoes. Made fresh daily. Served with Charred Tomato Crispy Red Bell Peppers, Avocado Lime Ranch dressing or Fat Free Honey Mustard dressing for a lighter option (or guest’s choice of dressing).

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 29
  • Protein (g): 42
  • Sodium (mg): 1460
  • Sugar (g): 7
  • Fiber (g): 5

High Protein Low Carb Low Calorie
550 Calories

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 33
  • Protein (g): 48
  • Sodium (mg): 1397
  • Sugar (g): 9
  • Fiber (g): 6

High Protein Low Carb Low Calorie
550 Calories

Panera Bread

Tender shell pasta in a blend of rich cheeses including our tangy Vermont white cheddar cheese sauce, topped with chopped bacon.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 36
  • Protein (g): 22
  • Sodium (mg): 1330
  • Sugar (g): 8
  • Fiber (g): 1

Low Calorie
550 Calories

Panera Bread

Seared grass-fed steak, scrambled egg, Vermont white cheddar, salt and pepper on an Everything Bagel. Customize your perfect sandwich with choice of bread, sauce and egg.

  • Calories: 550
  • Meal: Breakfast
  • Carbs (g): 59
  • Fat (g): 19
  • Protein (g): 35
  • Sodium (mg): 920
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie
550 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 37
  • Protein (g): 14
  • Sodium (mg): 1140
  • Sugar (g): 7
  • Fiber (g): 4

Low Calorie
550 Calories

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 61
  • Fat (g): 33
  • Protein (g): 4
  • Sodium (mg): 580
  • Sugar (g): 21
  • Fiber (g): 8

Vegetarian Low Sodium Low Calorie
550 Calories

Smash Burger

With sautéed crimini mushrooms & truffle mayo on an egg bun.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 33
  • Protein (g): 41
  • Sodium (mg): 1210
  • Sugar (g): 2
  • Fiber (g): 3

High Protein Low Carb Low Calorie
550 Calories

Smash Burger

Tossed in rosemary, garlic & olive oil.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 84
  • Fat (g): 21
  • Protein (g): 6
  • Sodium (mg): 1310
  • Sugar (g): 2
  • Fiber (g): 6

Vegetarian Low Calorie Gluten Free
550 Calories

Carl's Jr.

Charbroiled Chicken Breast, Melted American Cheese, Mild Green Chile, Lettuce and Santa Fe Sauce on a Honey Wheat Bun.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 45
  • Fat (g): 25
  • Protein (g): 36
  • Sodium (mg): 1540
  • Sugar (g): 10
  • Fiber (g): 3

High Protein Low Calorie
550 Calories

Carl's Jr.

The Grilled Cheese Breakfast Sandwich loaded with American and Swiss Cheese, Folded Egg, and Bacon.

  • Calories: 550
  • Meal: Breakfast
  • Carbs (g): 43
  • Fat (g): 32
  • Protein (g): 34
  • Sodium (mg): 1410
  • Sugar (g): 3
  • Fiber (g): 2

High Protein Low Calorie
550 Calories

Dairy Queen

Deli-style turkey, Swiss cheese and hickory smoked bacon topped with mayo, thick-cut tomato and crisp chopped lettuce served hot from the oven on an artisan-style ciabatta roll.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 47
  • Fat (g): 29
  • Protein (g): 29
  • Sodium (mg): 1620
  • Sugar (g): 4
  • Fiber (g): 4

High Protein Low Calorie
550 Calories

Sonic

Crispy-on-the-outside, juicy-on-the-inside, these all-white meat chicken strips are packed with flavor. So, let’s face it - sometimes it’s what’s on the outside that counts most! Made with extra crispiness for extra flavor, dip these in our NEW Signature Sauce or any of our other great dipping sauce options! Available in 3 or 5 pieces.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 26
  • Protein (g): 36
  • Sodium (mg): 1120
  • Sugar (g): 1
  • Fiber (g): 3

High Protein Low Calorie
550 Calories

Black Angus

Certified Angus Beef®, well-flavored, naturally lean and moderately tender.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 35
  • Protein (g): 57
  • Sodium (mg): 590
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free
550 Calories

KFC

One Chicken Breast. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 40
  • Protein (g): 31
  • Sodium (mg): 1340
  • Sugar (g): 3
  • Fiber (g): 1

High Protein Low Carb Low Calorie
550 Calories

Sonic

100% all white meat chicken with a traditional crispy coating tossed in our returning favorite Asian Sweet Chili sauce. A sweet & spicy sauce for the flavor adventurer that combines savory soy sauce, garlic, ginger and red chili pepper.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 62
  • Fat (g): 21
  • Protein (g): 30
  • Sodium (mg): 2060
  • Sugar (g): 25
  • Fiber (g): 2

High Protein Low Calorie
550 Calories

KFC

The Colonel’s famous mashed potatoes served up hot, creamy and covered with our signature gravy. It’s a side, but we won’t fight you if you want to call it a meal.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 82
  • Fat (g): 19
  • Protein (g): 12
  • Sodium (mg): 2470
  • Sugar (g): 1
  • Fiber (g): 6

Vegetarian Low Calorie
550 Calories

Smash Burger

With guacamole, pepper jack, lettuce, tomato, onion & chipotle mayo on a spicy chipotle bun.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 31
  • Protein (g): 18
  • Sodium (mg): 1390
  • Sugar (g): 7
  • Fiber (g): 8

Low Calorie
550 Calories

Panera Bread

Chicken raised without antibiotics, arugula, romaine, kale and radicchio blend, vine-ripened tomatoes and pickled onions tossed with freshly made Green Goddess dressing and topped with avocado, bacon and cage-free hard-boiled egg.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 32
  • Protein (g): 43
  • Sodium (mg): 740
  • Sugar (g): 11
  • Fiber (g): 7

High Protein Low Carb Low Calorie Gluten Free
550 Calories