BJ's

Herb-roasted grilled chicken| fettuccini| creamyalfredo| steamed broccoli| parmesancheese

  • Calories: 1380
  • Meal: Lunch / Dinner
  • Carbs (g): 129
  • Fat (g): 69
  • Protein (g): 60
  • Sodium (mg): 2200
  • Sugar (g): 15
  • Fiber (g): 6

650 Calories

BJ's

Parmesan-crusted sourdough | smoked ham | havarti cheese | creamy alfredo | dijon mustard for dipping | served with sliced dill pickle chips and fries

  • Calories: 1070
  • Meal: Lunch / Dinner
  • Carbs (g): 92
  • Fat (g): 62
  • Protein (g): 36
  • Sodium (mg): 3550
  • Sugar (g): 4
  • Fiber (g): 9

1,070 Calories

BJ's

Housemade meatballs| San Marzano marinara| fresh garlic| red pepper flakes| fresh basil| parmesan cheese

  • Calories: 1600
  • Meal: Lunch / Dinner
  • Carbs (g): 162
  • Fat (g): 66
  • Protein (g): 55
  • Sodium (mg): 2700
  • Sugar (g): 28
  • Fiber (g): 14

1,600 Calories

BJ's

Herb-roasted chicken breasts | Big Poppa Smokers' Desert Gold rub | brown rice | sauteed red onions | fire-roasted red peppers | tomatoes | roasted brussels sprouts | lemon thyme sauce

  • Calories: 630
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 24
  • Protein (g): 60
  • Sodium (mg): 2540
  • Sugar (g): 6
  • Fiber (g): 6

High Protein
630 Calories

BJ's

Pepperoni| italian sausage| housemade meatballs| fresh basil| San Marzano marinara| BJ'ssignature five cheese blend|marinarafordipping | served with fries

  • Calories: 1120
  • Meal: Lunch / Dinner
  • Carbs (g): 105
  • Fat (g): 71
  • Protein (g): 33
  • Sodium (mg): 2340
  • Sugar (g): 5
  • Fiber (g): 9

1,120 Calories

BJ's

Peruvian quinoa + brown rice| sauteed red onions| mushrooms| sauteed spinach| seasoned tomatoes| a drizzle of extra virgin olive oil + lemon juice| herb-roasted chicken

  • Calories: 650
  • Meal: Lunch / Dinner
  • Carbs (g): 73
  • Fat (g): 41
  • Protein (g): 56
  • Sodium (mg): 1840
  • Sugar (g): 4
  • Fiber (g): 9

High Protein
650 Calories

BJ's

Peruvian quinoa + brown rice| sauteed red onions| mushrooms| sauteed spinach| seasoned tomatoes| a drizzle of extra virgin olive oil + lemon juice| herb-roasted salmon

  • Calories: 790
  • Meal: Lunch / Dinner
  • Carbs (g): 77
  • Fat (g): 56
  • Protein (g): 57
  • Sodium (mg): 2180
  • Sugar (g): 7
  • Fiber (g): 11

High Protein
790 Calories

BJ's

Hand-breaded, buttermilk fried chicken breast| pepper cream gravy| white cheddar mashed potatoes| corn + fire-roasted red pepper succotash

  • Calories: 940
  • Meal: Lunch / Dinner
  • Carbs (g): 70
  • Fat (g): 54
  • Protein (g): 38
  • Sodium (mg): 1860
  • Sugar (g): 8
  • Fiber (g): 5

940 Calories

BJ's

Grilled chicken| applewood smoked bacon| avocado| melted swiss cheese| lettuce| tomatoes| roasted garlic aioli| grilled sourdough bread | fries | choice of housemade soup or salad

  • Calories: 810
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 22
  • Protein (g): 20
  • Sodium (mg): 930
  • Sugar (g): 2
  • Fiber (g): 3

810 Calories

BJ's

Fresh mozzarella| zesty pizza sauce | fresh basil| parmesan cheese

  • Calories: 100
  • Meal: Sides
  • Carbs (g): 39
  • Fat (g): 19
  • Protein (g): 18
  • Sodium (mg): 750
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Calorie
100 Calories

BJ's

Pepperoni sliced, diced + julienned| BJ's signature five cheese blend| zesty pizza sauce

  • Calories: 120
  • Meal: Sides
  • Carbs (g): 39
  • Fat (g): 28
  • Protein (g): 19
  • Sodium (mg): 1220
  • Sugar (g): 1
  • Fiber (g): 2

Low Calorie
120 Calories

BJ's

Grilled chicken| applewood smoked bacon| avocado | melted swiss cheese | lettuce | tomatoes | roasted garlic aioli | grilled sourdough bread | served with fries

  • Calories: 1280
  • Meal: Lunch / Dinner
  • Carbs (g): 92
  • Fat (g): 7
  • Protein (g): 74
  • Sodium (mg): 2840
  • Sugar (g): 5
  • Fiber (g): 9

High Protein Low Fat
1,280 Calories

BJ's

Stuffed baked potato | Creamy Broccoli

  • Calories: 860
  • Meal: Sides
  • Carbs (g): 83
  • Fat (g): 44
  • Protein (g): 32
  • Sodium (mg): 980
  • Sugar (g): 9
  • Fiber (g): 8

Vegetarian
860 Calories

BJ's

Stuffed baked potato | Grilled Chicken

  • Calories: 1050
  • Meal: Sides
  • Carbs (g): 77
  • Fat (g): 50
  • Protein (g): 70
  • Sodium (mg): 1270
  • Sugar (g): 6
  • Fiber (g): 6

High Protein
1,050 Calories

BJ's

Stuffed baked potato | Pale Ale Chili, and Cheese

  • Calories: 840
  • Meal: Sides
  • Carbs (g): 87
  • Fat (g): 38
  • Protein (g): 36
  • Sodium (mg): 1280
  • Sugar (g): 6
  • Fiber (g): 9

Vegetarian
840 Calories

BJ's

Baked potato | green onion | butter | sour cream

  • Calories: 590
  • Meal: Sides
  • Carbs (g): 70
  • Fat (g): 28
  • Protein (g): 9
  • Sodium (mg): 210
  • Sugar (g): 4
  • Fiber (g): 5

Low Sodium Gluten Free
590 Calories

BJ's

A caffeine-free black cherry soda sweetened with pure cane sugar and free of artificial flavors.

  • Calories: 190
  • Meal: Dessert
  • Carbs (g): 41
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 10
  • Sugar (g): 38
  • Fiber (g): 0

190 Calories

BJ's

A caffeine-free vanilla cream soda sweetened with pure cane sugar and free of artificial flavors.

  • Calories: 170
  • Meal: Dessert
  • Carbs (g): 42
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 10
  • Sugar (g): 41
  • Fiber (g): 0

170 Calories

BJ's

A caffeine-free orange cream soda sweetened with pure cane sugar and free of artificial flavors.

  • Calories: 160
  • Meal: Dessert
  • Carbs (g): 40
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 10
  • Sugar (g): 38
  • Fiber (g): 0

160 Calories

BJ's

Rich and creamy root beer flavor with notes of toffee and vanilla.

  • Calories: 230
  • Meal: Dessert
  • Carbs (g): 51
  • Fat (g): 0
  • Protein (g): 0
  • Sodium (mg): 10
  • Sugar (g): 49
  • Fiber (g): 0

230 Calories

BJ's

Pepperoni| mushrooms| italian sausage| BJ's signature five cheese blend

  • Calories: 110
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 6
  • Protein (g): 4
  • Sodium (mg): 250
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
110 Calories

BJ's

Grilled chicken| basil pesto| fire-roasted red peppers| seasoned artichoke hearts| seasoned tomatoes| BJ's signature five cheese blend| parmesan cheese| goat cheese crumbles

  • Calories: 100
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 270
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
100 Calories

BJ's

Seasoned tomatoes| fresh basil| fresh mozzarella| BJ's signature five cheese blend | parmesan cheese

  • Calories: 70
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 3
  • Protein (g): 3
  • Sodium (mg): 170
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Calorie
70 Calories

BJ's

Housemade meatballs | diced pepperoni | smoked ham | peperoncinis | BJ's signature five cheese blend | crushed italian herbs

  • Calories: 110
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 350
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
110 Calories

BJ's

Smoked ham| applewood smoked bacon| sweet pineapple| jalapeos | BJ's signature five cheese blend

  • Calories: 90
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 300
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium Low Calorie
90 Calories