Meals Found: (2088)


Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 790
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 52
  • Protein (g): 45
  • Sodium (mg): 1810
  • Sugar (g): 9
  • Fiber (g): 4

790 Calories
High Protein Low Carb

Carl's Jr.

Crispy, Poppable Potato Rounds.

  • Calories: 390
  • Meal: Sides
  • Carbs (g): 36
  • Fat (g): 26
  • Protein (g): 3
  • Sodium (mg): 490
  • Sugar (g): 0
  • Fiber (g): 4

390 Calories
Vegetarian Low Sodium Low Carb Low Calorie

Red Robin

Grilled chicken breast, Cheddar, tomatoes and cucumbers on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 27
  • Protein (g): 34
  • Sodium (mg): 1220
  • Sugar (g): 15
  • Fiber (g): 6

510 Calories
High Protein Low Carb Low Calorie

Red Lobster

Dig into the best of both worlds with garlic-grilled Maine lobster tail paired with tender Maine lobster pieces baked in butter, served alongside a wood-grilled sirloin topped with Maine, Norway and langostino lobster beurre blanc. Comes with mashed potatoes and your choice of side.

  • Calories: 1750
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 128
  • Protein (g): 113
  • Sodium (mg): 4190
  • Sugar (g): 6
  • Fiber (g): 5

1,750 Calories
High Protein Low Carb

Zaxby's

Mixed greens, red cabbage and carrots topped with grilled chicken, Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast. Try it today with Lite Ranch Dressing.

  • Calories: 840
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 51
  • Protein (g): 56
  • Sodium (mg): 2110
  • Sugar (g): 8
  • Fiber (g): 4

840 Calories
High Protein Low Carb

Bojangles'

We believe that every salad deserves to be topped off with our perfectly seasoned Chicken Supremes. Served on a bed of romaine and iceberg lettuce, red cabbage, grated carrots, sliced cucumber, grape tomatoes and Monterey Cheddar cheese, this salad is Supreme.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 24
  • Protein (g): 30
  • Sodium (mg): 1636
  • Sugar (g): 9
  • Fiber (g): 5

470 Calories
High Protein Low Carb Low Calorie

Culver's

We start with fresh, never frozen beef seared on a grill after you order, topped with real Wisconsin Swiss cheese and tangy red onions. Served on lightly buttered, grilled rye bread.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 24
  • Protein (g): 27
  • Sodium (mg): 540
  • Sugar (g): 3
  • Fiber (g): 4

460 Calories
Low Sodium High Protein Low Carb Low Calorie

Zaxby's

Mixed greens, red cabbage and carrots topped with grilled chicken, Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast. Try it today with Lite Ranch Dressing.

  • Calories: 860
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 54
  • Protein (g): 56
  • Sodium (mg): 2170
  • Sugar (g): 9
  • Fiber (g): 4

860 Calories
High Protein Low Carb

The Habit

Chopped romaine tossed in our Caesar dressing, croutons, freshly grated Parmesan cheese & topped with a grilled chicken breast

  • Calories: 690
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 39
  • Protein (g): 45
  • Sodium (mg): 890
  • Sugar (g): 3
  • Fiber (g): 4

690 Calories
High Protein Low Carb

The Habit

Chargrilled chicken breast atop garden greens, fire-roasted corn, hickory-smoked bacon, pickled red onions, diced tomatoes, red cabbage, cilantro, and feta cheese tossed in our house-made cilantro lime ranch dressing, topped with an ancho chili BBQ sauce

  • Calories: 690
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 39
  • Protein (g): 43
  • Sodium (mg): 1240
  • Sugar (g): 24
  • Fiber (g): 5

690 Calories
High Protein Low Carb

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 29
  • Protein (g): 35
  • Sodium (mg): 1140
  • Sugar (g): 14
  • Fiber (g): 7

560 Calories
High Protein Low Carb

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 29
  • Protein (g): 35
  • Sodium (mg): 1105
  • Sugar (g): 13
  • Fiber (g): 7

540 Calories
High Protein Low Carb Low Calorie

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 23
  • Protein (g): 36
  • Sodium (mg): 1250
  • Sugar (g): 14
  • Fiber (g): 7

490 Calories
High Protein Low Carb Low Calorie

Zaxby's

Mixed greens, red cabbage, carrots, Roma tomatoes, blue cheese crumbles, fried onions with Texas Toast.

  • Calories: 520
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 36
  • Protein (g): 13
  • Sodium (mg): 1070
  • Sugar (g): 9
  • Fiber (g): 5

520 Calories
Vegetarian Low Carb Low Calorie

Zaxby's

Mixed greens, red cabbage, carrots, Roma tomatoes, blue cheese crumbles, fried onions with Texas Toast.

  • Calories: 680
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 41
  • Protein (g): 45
  • Sodium (mg): 2430
  • Sugar (g): 7
  • Fiber (g): 6

680 Calories
High Protein Low Carb

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 590
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 35
  • Protein (g): 36
  • Sodium (mg): 1160
  • Sugar (g): 13
  • Fiber (g): 7

590 Calories
High Protein Low Carb

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 18
  • Protein (g): 36
  • Sodium (mg): 1410
  • Sugar (g): 26
  • Fiber (g): 5

440 Calories
High Protein Low Carb Low Calorie

Zaxby's

Mixed greens, red cabbage and carrots topped with grilled chicken, Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast. Try it today with Lite Ranch Dressing.

  • Calories: 770
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 43
  • Protein (g): 57
  • Sodium (mg): 2260
  • Sugar (g): 8
  • Fiber (g): 4

770 Calories
High Protein Low Carb

Zaxby's

Mixed greens, red cabbage and carrots topped with grilled chicken, Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast. Try it today with Lite Ranch Dressing.

  • Calories: 660
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 46
  • Protein (g): 24
  • Sodium (mg): 1540
  • Sugar (g): 9
  • Fiber (g): 5

660 Calories
Low Carb

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 14
  • Protein (g): 35
  • Sodium (mg): 1310
  • Sugar (g): 27
  • Fiber (g): 5

400 Calories
High Protein Low Carb Low Calorie

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 650
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 36
  • Protein (g): 46
  • Sodium (mg): 2020
  • Sugar (g): 7
  • Fiber (g): 4

650 Calories
High Protein Low Carb

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 570
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 34
  • Protein (g): 30
  • Sodium (mg): 1080
  • Sugar (g): 2
  • Fiber (g): 7

570 Calories
High Protein Low Carb

Steak 'n Shake

Our Genuine Chili with diced, fresh onions and shredded Cheddar ’n Jack cheese.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 36
  • Fat (g): 28
  • Protein (g): 29
  • Sodium (mg): 980
  • Sugar (g): 2
  • Fiber (g): 7

500 Calories
High Protein Low Carb Low Calorie

Outback Steakhouse

Seared filet medallions topped with roasted garlic butter. Served with homestyle mashed potatoes and fresh seasonal veggie.

  • Calories: 790
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 48
  • Protein (g): 58
  • Sodium (mg): 2090
  • Sugar (g): 6
  • Fiber (g): 9

790 Calories
High Protein Low Carb Gluten Free

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 650
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 36
  • Protein (g): 47
  • Sodium (mg): 2070
  • Sugar (g): 7
  • Fiber (g): 4

650 Calories
High Protein Low Carb