Meals Found: (1953)


Dairy Queen

No one does hot-dogs better than your local DQrestaurant! Order them plain or for the ultimate taste sensation, try our fabulous Chili Cheese dog.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 18
  • Protein (g): 22
  • Sodium (mg): 1250
  • Sugar (g): 5
  • Fiber (g): 1

High Protein Low Calorie
420 Calories

Panera Bread

American cheese and oven-roasted turkey breast raised without antibiotics on Whole Grain bread.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 9
  • Protein (g): 22
  • Sodium (mg): 760
  • Sugar (g): 3
  • Fiber (g): 3

High Protein Low Calorie
280 Calories

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 22
  • Protein (g): 22
  • Sodium (mg): 760
  • Sugar (g): 7
  • Fiber (g): 2

High Protein Low Carb Low Calorie
430 Calories

Dairy Queen

Signature, 100% all-tenderloin white meat chicken strips are served with your choice of dipping sauce, such as our delicious country gravy.

  • Calories: 350
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 17
  • Protein (g): 22
  • Sodium (mg): 990
  • Sugar (g): 0
  • Fiber (g): 2

High Protein Low Carb Low Calorie
350 Calories

Subway

Sorry, there is currently no description available for this item.

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 9
  • Protein (g): 22
  • Sodium (mg): 940
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Fat Low Calorie
330 Calories

McDonald's

A classic double burger from McDonald’s, the McDouble® stacks two 100% pure beef patties seasoned with just a pinch of salt and pepper. It’s topped with tangy pickles, chopped onions, ketchup, mustard and a slice of melty American cheese.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 23
  • Protein (g): 22
  • Sodium (mg): 1030
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Calorie
430 Calories

KFC

One Chicken Thigh. Still freshly prepared in every restaurant, the Colonel’s Original Recipe chicken is seasoned with our secret blend of 11 herbs & spices and then hand breaded all day long by a certified cook.

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 23
  • Protein (g): 22
  • Sodium (mg): 700
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Low Calorie
330 Calories

Chili's

Burger bites made with all-natural beef and served with choice of side and a drink.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 18
  • Protein (g): 22
  • Sodium (mg): 570
  • Sugar (g): 4
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie
340 Calories

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 22
  • Protein (g): 22
  • Sodium (mg): 1390
  • Sugar (g): 5
  • Fiber (g): 8

High Protein Low Carb Low Calorie
390 Calories

Chick-fil-A

Creamy honey vanilla Greek yogurt with fresh strawberries and your choice of toppings.

  • Calories: 220
  • Meal: Breakfast
  • Carbs (g): 27
  • Fat (g): 8
  • Protein (g): 22
  • Sodium (mg): 100
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium High Protein Low Calorie
220 Calories

Church's Chicken

Our spicy chicken marinates all night long. And it could make you cry. Maybe it’s because you didn’t think chicken could taste this amazing.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 12
  • Fat (g): 17
  • Protein (g): 22
  • Sodium (mg): 800
  • Sugar (g): 0
  • Fiber (g): 1

High Protein Low Carb Low Calorie
280 Calories

Denny's

Bacon, fresh avocado, grape tomatoes, Cheddar cheese, hard-boiled egg and potato sticks atop a bed of iceberg mix. Served with your choice of dressing. Shown with grilled chicken add-on.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 30
  • Protein (g): 22
  • Sodium (mg): 560
  • Sugar (g): 6
  • Fiber (g): 6

Low Sodium High Protein Low Carb Low Calorie
430 Calories

Subway

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 52
  • Fat (g): 16
  • Protein (g): 22
  • Sodium (mg): 1020
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie
430 Calories

Subway

Sorry, there is currently no description available for this item.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 39
  • Fat (g): 12
  • Protein (g): 22
  • Sodium (mg): 1060
  • Sugar (g): 5
  • Fiber (g): 3

High Protein Low Calorie
340 Calories

Subway

The Rotisserie-Style Chicken chopped salad stars warm, tender, hand-pulled chicken tossed with crisp greens … and any other veggies and dressings you crave.

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 5
  • Protein (g): 23
  • Sodium (mg): 360
  • Sugar (g): 6
  • Fiber (g): 4

Low Sodium High Protein Low Carb Low Calorie
170 Calories

Arbys

Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun.

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 14
  • Protein (g): 23
  • Sodium (mg): 970
  • Sugar (g): 5
  • Fiber (g): 2

High Protein Low Calorie
360 Calories

Panera Bread

Scrambled egg, Vermont white cheddar and artisan ham with salt and pepper on Farmstyle.

  • Calories: 330
  • Meal: Breakfast
  • Carbs (g): 21
  • Fat (g): 17
  • Protein (g): 23
  • Sodium (mg): 710
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Low Calorie
330 Calories

Panera Bread

Oven-roasted turkey breast, applewood-smoked bacon, smoked Gouda, emerald greens, vine-ripened tomatoes and signature sauce with salt and pepper on thin-sliced Tomato Basil.

  • Calories: 310
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 11
  • Protein (g): 23
  • Sodium (mg): 830
  • Sugar (g): 3
  • Fiber (g): 2

High Protein Low Carb Low Calorie
310 Calories

Church's Chicken

Hand-battered and made in small batches all day long, this crunchy, juicy chicken may actually change your life.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 9
  • Fat (g): 14
  • Protein (g): 23
  • Sodium (mg): 680
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Low Calorie
250 Calories

Burger King

Make room for our Double Cheeseburger, two signature flame-grilled beef patties topped with a simple layer of melted American cheese, crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 21
  • Protein (g): 23
  • Sodium (mg): 590
  • Sugar (g): 7
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie
390 Calories

Jack In The Box

A 100% beef patty topped lettuce, tomato, pickles, chopped onions, real mayonnaise, and ketchup on a Buttery Bakery Bun.

  • Calories: 223
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 33
  • Protein (g): 23
  • Sodium (mg): 580
  • Sugar (g): 6
  • Fiber (g): 2

Low Sodium High Protein Low Calorie
223 Calories

Wendy's

100% white-meat chicken breaded to crispy perfection and served with your choice of 6 dipping sauces including Buttermilk Ranch, Creamy Sriracha, BBQ, Sweet & Sour, Honey Mustard, or Side of S’Awesome™. They’re trending in our restaurants and Twitter feed alike.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 30
  • Protein (g): 23
  • Sodium (mg): 870
  • Sugar (g): 0
  • Fiber (g): 2

High Protein Low Carb Low Calorie
450 Calories

Longhorn Steakhouse

Grilled, sliced sirloin with bold 7-pepper seasoning over fresh field greens with diced tomatoes, croutons, red onions and crumbled blue cheese.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 13
  • Protein (g): 23
  • Sodium (mg): 560
  • Sugar (g): 2
  • Fiber (g): 2

Low Sodium High Protein Low Carb Low Calorie
250 Calories

Arbys

  • Calories: 370
  • Meal: Lunch / Dinner
  • Carbs (g): 13
  • Fat (g): 25
  • Protein (g): 23
  • Sodium (mg): 1410
  • Sugar (g): 9
  • Fiber (g): 3

High Protein Low Carb Low Calorie Gluten Free
370 Calories

Arbys

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 35
  • Protein (g): 23
  • Sodium (mg): 1270
  • Sugar (g): 6
  • Fiber (g): 3

High Protein Low Carb Low Calorie Gluten Free
450 Calories