Meals Found: (3335)


Subway

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 80
  • Fat (g): 7
  • Protein (g): 46
  • Sodium (mg): 1120
  • Sugar (g): 12
  • Fiber (g): 10

High Protein Low Fat Low Calorie
540 Calories

KFC

The KFC Go Cup lets you enjoy our menu on the go: Try Chicken Littles, Popcorn Nuggets, Hot Wings pieces or Extra Crispy Tenders, all served with a side of crispy, seasoned potato wedges.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 50
  • Fat (g): 27
  • Protein (g): 24
  • Sodium (mg): 1330
  • Sugar (g): 0
  • Fiber (g): 4

Low Calorie
540 Calories

KFC

The KFC Go Cup lets you enjoy our menu on the go: Try Chicken Littles, Popcorn Nuggets, HBBQ Hot Wings, Hot Wings pieces or Extra Crispy Tenders, all served with a side of crispy, seasoned potato wedges.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 61
  • Fat (g): 25
  • Protein (g): 16
  • Sodium (mg): 1510
  • Sugar (g): 9
  • Fiber (g): 3

Low Calorie
540 Calories

KFC

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 31
  • Protein (g): 24
  • Sodium (mg): 1200
  • Sugar (g): 7
  • Fiber (g): 2

Low Calorie
540 Calories

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 103
  • Fat (g): 10
  • Protein (g): 12
  • Sodium (mg): 1360
  • Sugar (g): 36
  • Fiber (g): 8

Low Fat Low Calorie
540 Calories

KFC

What can you say about mac and cheese? Well, you can start by saying with your full mouth that our elbow macaroni is covered in a rich, creamy cheddar cheese sauce that adults love as much as kids do.

  • Calories: 540
  • Meal: Sides
  • Carbs (g): 66
  • Fat (g): 23
  • Protein (g): 18
  • Sodium (mg): 2230
  • Sugar (g): 8
  • Fiber (g): 5

Vegetarian Low Calorie
540 Calories

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 34
  • Protein (g): 15
  • Sodium (mg): 1170
  • Sugar (g): 3
  • Fiber (g): 3

Low Calorie
540 Calories

Steak 'n Shake

A Double Steakburger™ with fresh Portobello mushrooms, seasoned on our fiery hot grill and topped with melted Swiss cheese, caramelized onions and garlic mayo.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 44
  • Fat (g): 29
  • Protein (g): 27
  • Sodium (mg): 830
  • Sugar (g): 8
  • Fiber (g): 2

Low Calorie
540 Calories

Sonic

100% all white meat chicken with a traditional crispy coating tossed in our returning favorite Buffalo sauce. A classic favorite with the perfect balance cayenne pepper and the light buttery flavor you crave.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 32
  • Protein (g): 28
  • Sodium (mg): 2330
  • Sugar (g): 1
  • Fiber (g): 3

High Protein Low Carb Low Calorie
540 Calories

Black Angus

Topped with sautéed baby portabella mushrooms and melted Bleu cheese.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 36
  • Protein (g): 47
  • Sodium (mg): 940
  • Sugar (g): 2
  • Fiber (g): 1

High Protein Low Carb Keto Low Calorie
540 Calories

Starbucks

An elevated cuban sandwich, thanks to the festive flavors of our expertly smoked pork loin and pulled pork, melted swiss cheese, and our jalapeno dijonaise on a toasted focaccia roll.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 50
  • Fat (g): 27
  • Protein (g): 24
  • Sodium (mg): 1190
  • Sugar (g): 1
  • Fiber (g): 2

Low Calorie
540 Calories

Starbucks

Mozzarella cheese is melted over freshly roasted red peppers with onions, capers and tender baby spinach. A lively kale-basil pistou is spread across a black pepper and potato schiacciata roll.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 28
  • Protein (g): 19
  • Sodium (mg): 1190
  • Sugar (g): 19
  • Fiber (g): 4

Vegetarian Low Calorie
540 Calories

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 19
  • Protein (g): 49
  • Sodium (mg): 1270
  • Sugar (g): 7
  • Fiber (g): 7

High Protein Low Calorie
540 Calories

Culver's

A favorite among young and old alike, our Chicken Tenders get their name from the actual cut of tender, all-natural, whole white meat we so proudly use.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 24
  • Protein (g): 40
  • Sodium (mg): 1840
  • Sugar (g): 2
  • Fiber (g): 2

High Protein Low Calorie
540 Calories

Outback Steakhouse

Seasoned and wood-fire grilled. Fresh seasonal mixed veggies.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 35
  • Protein (g): 42
  • Sodium (mg): 610
  • Sugar (g): 7
  • Fiber (g): 6

High Protein Low Carb Low Calorie Gluten Free
540 Calories

Taco Bell

Two crisp pizza shells filled with seasoned beef, hearty beans and then topped with pizza sauce, a three cheese blend melted to perfection, and topped with diced ripe tomatoes.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 49
  • Fat (g): 30
  • Protein (g): 20
  • Sodium (mg): 990
  • Sugar (g): 3
  • Fiber (g): 7

Low Calorie
540 Calories

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 33
  • Protein (g): 45
  • Sodium (mg): 1485
  • Sugar (g): 10
  • Fiber (g): 2

High Protein Low Carb Low Calorie
540 Calories

Del Taco

Seasoned beef or seasoned turkey, with slow-cooked beans made from scratch, freshly hand-grated cheddar cheese, and zesty red sauce, in a warm flour tortilla.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 64
  • Fat (g): 17
  • Protein (g): 27
  • Sodium (mg): 1150
  • Sugar (g): 1
  • Fiber (g): 11

Low Calorie
540 Calories

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 28
  • Protein (g): 37
  • Sodium (mg): 740
  • Sugar (g): 4
  • Fiber (g): 2

High Protein Low Carb Low Calorie
540 Calories

Culver's

A refreshing mix of grilled chicken, hand-sliced cucumbers, and grape tomatoes with shredded Wisconsin cheddar and zesty croutons.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 27
  • Protein (g): 44
  • Sodium (mg): 1245
  • Sugar (g): 20
  • Fiber (g): 2

High Protein Low Calorie
540 Calories

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Sides
  • Carbs (g): 58
  • Fat (g): 32
  • Protein (g): 4
  • Sodium (mg): 1130
  • Sugar (g): 45
  • Fiber (g): 5

Vegetarian Low Calorie Gluten Free
540 Calories

Smash Burger

With lettuce, tomato, ranch dressing & mayo on a multi-grain bun.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 52
  • Fat (g): 32
  • Protein (g): 14
  • Sodium (mg): 1710
  • Sugar (g): 4
  • Fiber (g): 7

Low Calorie
540 Calories

Del Taco

Scratch recipe slow-cooked beans, fresca lime rice, tangy guacamole, fresh tomatoes, crisp lettuce, freshly hand-grated cheddar cheese, zesty red sauce, and cool sour cream, in a warm flour tortilla.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 72
  • Fat (g): 18
  • Protein (g): 18
  • Sodium (mg): 1200
  • Sugar (g): 3
  • Fiber (g): 9

Vegetarian Low Calorie
540 Calories

Burger King

Our Chicken Club Salad is a mix of crispy green romaine, green leaf and radicchio lettuce, thick-cut smoked Bacon pieces, shredded cheddar cheese, juicy-ripened tomatoes, and buttery garlic croutons.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 33
  • Protein (g): 31
  • Sodium (mg): 1380
  • Sugar (g): 5
  • Fiber (g): 3

High Protein Low Carb Low Calorie
540 Calories

Whataburger

Two 100% pure American beef patties, two kinds of cheese - Monterey jack and American - all topped with our roasted, seasoned green chiles.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 31
  • Protein (g): 28
  • Sodium (mg): 1690
  • Sugar (g): 7
  • Fiber (g): 1

High Protein Low Calorie
540 Calories