Meals Found: (1295)


Arbys

  • Calories: 200
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 17
  • Protein (g): 5
  • Sodium (mg): 570
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
200 Calories

Captain D's

Our famous batter dipped fish fillets served with your choice of two sides and hush puppies.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 11
  • Fat (g): 15
  • Protein (g): 10
  • Sodium (mg): 570
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
230 Calories

Denny's

A grilled seasoned white fish fillet. Served with choice of two sides and dinner bread.

  • Calories: 250
  • Meal: Breakfast
  • Carbs (g): 1
  • Fat (g): 8
  • Protein (g): 41
  • Sodium (mg): 570
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Calorie
250 Calories

Whataburger

100% pure American beef cooked fresh to order. Topped with mustard and pickles. Or just like you like it. Meal comes with your choice of a small French fry or apple slices, a 16 oz. soft drink or milk, and a cookie or fruit chews.

  • Calories: 300
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 11
  • Protein (g): 14
  • Sodium (mg): 570
  • Sugar (g): 5
  • Fiber (g): 1

Low Sodium Low Calorie
300 Calories

Sonic

There's really nothing better than SONIC's crispy, handmade onion rings

  • Calories: 580
  • Meal: Sides
  • Carbs (g): 74
  • Fat (g): 29
  • Protein (g): 8
  • Sodium (mg): 570
  • Sugar (g): 19
  • Fiber (g): 4

Vegetarian Low Sodium
580 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 8
  • Protein (g): 10
  • Sodium (mg): 570
  • Sugar (g): 4
  • Fiber (g): 1

Low Sodium Low Calorie
210 Calories

Chili's

Burger bites made with all-natural beef and served with choice of side and a drink.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 18
  • Protein (g): 22
  • Sodium (mg): 570
  • Sugar (g): 4
  • Fiber (g): 1

Low Sodium High Protein Low Carb Low Calorie
340 Calories

Longhorn Steakhouse

Seasoned with our signature blend of spices and topped with your choice of cheese. Served on a lightly toasted bun with seasonal fruit and one side. It’s a kid classic.

  • Calories: 680
  • Meal: Lunch / Dinner
  • Carbs (g): 44
  • Fat (g): 37
  • Protein (g): 42
  • Sodium (mg): 570
  • Sugar (g): 7
  • Fiber (g): 2

Low Sodium High Protein
680 Calories

White Castle

Fresh cracked egg with hickory smoked bacon and choice of American or Jalapeño cheese, sandwiched between two fluffy Belgian Waffles

  • Calories: 390
  • Meal: Breakfast
  • Carbs (g): 27
  • Fat (g): 26
  • Protein (g): 12
  • Sodium (mg): 570
  • Sugar (g): 14
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
390 Calories

Sonic

Simple food at its finest. A delicious hot dog surrounded in sweet corn batter and fried to a crispy golden brown. Try it with some mustard or ketchup if you want. It's like hot dog utopia on a stick.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 19
  • Fat (g): 15
  • Protein (g): 6
  • Sodium (mg): 570
  • Sugar (g): 6
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
230 Calories

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 190
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 16
  • Protein (g): 3
  • Sodium (mg): 570
  • Sugar (g): 2
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free
190 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 6
  • Protein (g): 9
  • Sodium (mg): 570
  • Sugar (g): 5
  • Fiber (g): 1

Low Sodium Low Calorie
210 Calories

White Castle

Sorry, there is currently no description available for this item.

  • Calories: 280
  • Meal: Breakfast
  • Carbs (g): 29
  • Fat (g): 14
  • Protein (g): 12
  • Sodium (mg): 570
  • Sugar (g): 4
  • Fiber (g): 2

Low Sodium Low Calorie
280 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 470
  • Meal: Breakfast
  • Carbs (g): 57
  • Fat (g): 22
  • Protein (g): 11
  • Sodium (mg): 570
  • Sugar (g): 10
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie
470 Calories

McDonald's

Our Southwest Buttermilk Crispy Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 175
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 7
  • Protein (g): 6
  • Sodium (mg): 570
  • Sugar (g): 9
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie
175 Calories

Del Taco

Creamy Queso Blanco served with a bag of fresh house-made tortilla chips. Makes the perfect addition to any meal!

  • Calories: 290
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 17
  • Protein (g): 6
  • Sodium (mg): 570
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
290 Calories

Starbucks

Natural peanut butter is spread on our soft, honey wheat bread and served with a side of string cheese, chocolate-covered raisins, apples, veggies and Greek yogurt ranch dip for a yummy twist on this classic, peanut-y favorite.

  • Calories: 520
  • Meal: Lunch / Dinner
  • Carbs (g): 53
  • Fat (g): 26
  • Protein (g): 20
  • Sodium (mg): 570
  • Sugar (g): 29
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie
520 Calories

Sonic

Simple food at its finest. A delicious hot dog surrounded in sweet corn batter and fried to a crispy golden brown. Try it with some mustard or ketchup if you want. It's like hot dog utopia on a stick.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 19
  • Fat (g): 15
  • Protein (g): 6
  • Sodium (mg): 570
  • Sugar (g): 6
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
230 Calories

Arbys

Potatoes. The meats of the field. Sliced up curly and fried to perfection.

  • Calories: 250
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 13
  • Protein (g): 3
  • Sodium (mg): 570
  • Sugar (g): 0
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
250 Calories

White Castle

Fresh cracked egg with hickory smoked bacon and choice of American or Jalapeño cheese, sandwiched between two fluffy Belgian Waffles

  • Calories: 390
  • Meal: Breakfast
  • Carbs (g): 27
  • Fat (g): 26
  • Protein (g): 12
  • Sodium (mg): 570
  • Sugar (g): 14
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie
390 Calories

Dickey's Barbeque

slow-smoked meat on a yeast roll

  • Calories: 276
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 14
  • Protein (g): 10
  • Sodium (mg): 565
  • Sugar (g): 5
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie
276 Calories

El Pollo Loco

Our fire-grilled chicken breast, skin removed. (Lindora's "Lean for Life" Weight Loss Phase approved)

  • Calories: 180
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 4
  • Protein (g): 35
  • Sodium (mg): 560
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie
180 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 66
  • Fat (g): 13
  • Protein (g): 12
  • Sodium (mg): 560
  • Sugar (g): 14
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
430 Calories

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Grilled Chicken

  • Calories: 310
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 17
  • Protein (g): 33
  • Sodium (mg): 560
  • Sugar (g): 4
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie
310 Calories

Denny's

Bacon, fresh avocado, grape tomatoes, Cheddar cheese, hard-boiled egg and potato sticks atop a bed of iceberg mix. Served with your choice of dressing. Shown with grilled chicken add-on.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 30
  • Protein (g): 22
  • Sodium (mg): 560
  • Sugar (g): 6
  • Fiber (g): 6

Low Sodium High Protein Low Carb Low Calorie
430 Calories