Meals Found: (3405)


KFC

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 41
  • Fat (g): 31
  • Protein (g): 24
  • Sodium (mg): 1200
  • Sugar (g): 7
  • Fiber (g): 2

Low Calorie
540 Calories

Panera Bread

Sausage, over easy egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 33
  • Protein (g): 28
  • Sodium (mg): 860
  • Sugar (g): 6
  • Fiber (g): 1

High Protein Low Carb Low Calorie
540 Calories

KFC

The KFC Go Cup lets you enjoy our menu on the go: Try Chicken Littles, Popcorn Nuggets, HBBQ Hot Wings, Hot Wings pieces or Extra Crispy Tenders, all served with a side of crispy, seasoned potato wedges.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 61
  • Fat (g): 25
  • Protein (g): 16
  • Sodium (mg): 1510
  • Sugar (g): 9
  • Fiber (g): 3

Low Calorie
540 Calories

KFC

The KFC Go Cup lets you enjoy our menu on the go: Try Chicken Littles, Popcorn Nuggets, Hot Wings pieces or Extra Crispy Tenders, all served with a side of crispy, seasoned potato wedges.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 50
  • Fat (g): 27
  • Protein (g): 24
  • Sodium (mg): 1330
  • Sugar (g): 0
  • Fiber (g): 4

Low Calorie
540 Calories

Chick-fil-A

A boneless breast of chicken seasoned with a spicy blend of peppers, hand-breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips, Green Leaf lettuce, tomato and Pepper Jack Cheese.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 25
  • Protein (g): 34
  • Sodium (mg): 1770
  • Sugar (g): 6
  • Fiber (g): 2

High Protein Low Calorie
540 Calories

Culver's

A favorite among young and old alike, our Chicken Tenders get their name from the actual cut of tender, all-natural, whole white meat we so proudly use.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 24
  • Protein (g): 40
  • Sodium (mg): 1840
  • Sugar (g): 2
  • Fiber (g): 2

High Protein Low Calorie
540 Calories

Buffalo Wild Wings

Rich and creamy, aged cheddar cheese sauce blended with noodles.

  • Calories: 540
  • Meal: Sides
  • Carbs (g): 52
  • Fat (g): 28
  • Protein (g): 19
  • Sodium (mg): 1130
  • Sugar (g): 1
  • Fiber (g): 4

Vegetarian Low Calorie
540 Calories

Buffalo Wild Wings

Natural-cut and perfect for sharing.

  • Calories: 540
  • Meal: Sides
  • Carbs (g): 47
  • Fat (g): 32
  • Protein (g): 16
  • Sodium (mg): 1740
  • Sugar (g): 0
  • Fiber (g): 5

Vegetarian Low Calorie
540 Calories

Red Robin

3 breaded chicken tenders.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 29
  • Protein (g): 30
  • Sodium (mg): 1010
  • Sugar (g): 1
  • Fiber (g): 3

High Protein Low Calorie
540 Calories

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 43
  • Fat (g): 34
  • Protein (g): 15
  • Sodium (mg): 1170
  • Sugar (g): 3
  • Fiber (g): 3

Low Calorie
540 Calories

Buffalo Wild Wings

Crispy outside, soft inside, flavored with sour cream and chive seasoning.

  • Calories: 540
  • Meal: Sides
  • Carbs (g): 46
  • Fat (g): 33
  • Protein (g): 17
  • Sodium (mg): 1300
  • Sugar (g): 1
  • Fiber (g): 6

Vegetarian Low Calorie
540 Calories

Buffalo Wild Wings

Crispy outside, soft inside, flavored with sour cream and chive seasoning.

  • Calories: 540
  • Meal: Sides
  • Carbs (g): 47
  • Fat (g): 33
  • Protein (g): 16
  • Sodium (mg): 1300
  • Sugar (g): 1
  • Fiber (g): 6

Vegetarian Low Calorie
540 Calories

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 38
  • Protein (g): 14
  • Sodium (mg): 1350
  • Sugar (g): 8
  • Fiber (g): 5

Vegetarian Low Carb Low Calorie
540 Calories

Tim Hortons

From classic to gourmet, our sandwiches are prepared to order with quality ingredients

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 48
  • Fat (g): 28
  • Protein (g): 26
  • Sodium (mg): 1570
  • Sugar (g): 6
  • Fiber (g): 3

Low Calorie
540 Calories

Chili's

Seared chile-rubbed Atlantic salmon, spicy citrus-chile sauce, cilantro, queso fresco.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 24
  • Protein (g): 47
  • Sodium (mg): 1840
  • Sugar (g): 2
  • Fiber (g): 5

High Protein Low Calorie Gluten Free
540 Calories

Steak 'n Shake

A Double Steakburger™ with fresh Portobello mushrooms, seasoned on our fiery hot grill and topped with melted Swiss cheese, caramelized onions and garlic mayo.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 44
  • Fat (g): 29
  • Protein (g): 27
  • Sodium (mg): 830
  • Sugar (g): 8
  • Fiber (g): 2

Low Calorie
540 Calories

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 46
  • Fat (g): 30
  • Protein (g): 23
  • Sodium (mg): 940
  • Sugar (g): 13
  • Fiber (g): 0

Low Calorie
540 Calories

Culver's

A refreshing mix of grilled chicken, hand-sliced cucumbers, and grape tomatoes with shredded Wisconsin cheddar and zesty croutons.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 33
  • Protein (g): 48
  • Sodium (mg): 1217
  • Sugar (g): 2
  • Fiber (g): 6

High Protein Low Carb Low Calorie
540 Calories

Culver's

A refreshing mix of grilled chicken, hand-sliced cucumbers, and grape tomatoes with shredded Wisconsin cheddar and zesty croutons.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 27
  • Protein (g): 44
  • Sodium (mg): 1245
  • Sugar (g): 20
  • Fiber (g): 2

High Protein Low Calorie
540 Calories

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 33
  • Protein (g): 45
  • Sodium (mg): 1485
  • Sugar (g): 10
  • Fiber (g): 2

High Protein Low Carb Low Calorie
540 Calories

Del Taco

Scratch recipe slow-cooked beans, fresca lime rice, tangy guacamole, fresh tomatoes, crisp lettuce, freshly hand-grated cheddar cheese, zesty red sauce, and cool sour cream, in a warm flour tortilla.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 72
  • Fat (g): 18
  • Protein (g): 18
  • Sodium (mg): 1200
  • Sugar (g): 3
  • Fiber (g): 9

Vegetarian Low Calorie
540 Calories

Del Taco

Seasoned beef or seasoned turkey, with slow-cooked beans made from scratch, freshly hand-grated cheddar cheese, and zesty red sauce, in a warm flour tortilla.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 64
  • Fat (g): 17
  • Protein (g): 27
  • Sodium (mg): 1150
  • Sugar (g): 1
  • Fiber (g): 11

Low Calorie
540 Calories

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Breakfast
  • Carbs (g): 38
  • Fat (g): 32
  • Protein (g): 25
  • Sodium (mg): 1470
  • Sugar (g): 3
  • Fiber (g): 2

Low Calorie
540 Calories

McDonald's

Get the signature McWrap made with crispy chicken, topped with a spicy and sweet Thai sauce, shredded lettuce, crisp cucumber slices, and a creamy mayonnaise-style sauce all wrapped up in tortilla.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 61
  • Fat (g): 23
  • Protein (g): 23
  • Sodium (mg): 1260
  • Sugar (g): 14
  • Fiber (g): 3

Low Calorie
540 Calories

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 45
  • Fat (g): 27
  • Protein (g): 29
  • Sodium (mg): 960
  • Sugar (g): 9
  • Fiber (g): 3

High Protein Low Calorie
540 Calories