Meals Found: (2088)


Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 880
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 62
  • Protein (g): 51
  • Sodium (mg): 1920
  • Sugar (g): 10
  • Fiber (g): 8

880 Calories
High Protein Low Carb

McDonald's

Sausage Biscuit with sizzling hot sausage on a warm buttermilk biscuit that’s topped with real butter and baked to perfection.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 34
  • Fat (g): 27
  • Protein (g): 11
  • Sodium (mg): 1080
  • Sugar (g): 2
  • Fiber (g): 2

430 Calories
Low Carb Low Calorie

Red Robin

Grilled chicken breast, Cheddar, tomatoes and cucumbers on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 850
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 66
  • Protein (g): 37
  • Sodium (mg): 1540
  • Sugar (g): 10
  • Fiber (g): 7

850 Calories
Low Carb

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 22
  • Protein (g): 22
  • Sodium (mg): 760
  • Sugar (g): 7
  • Fiber (g): 2

430 Calories
High Protein Low Carb Low Calorie

Red Robin

Grilled chicken breast, hardwood-smoked bacon, Bleu cheese crumbles, hard-boiled eggs, tomatoes and avocado on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 28
  • Protein (g): 49
  • Sodium (mg): 1350
  • Sugar (g): 10
  • Fiber (g): 8

560 Calories
High Protein Low Carb

Burger King

Our Classic Chicken Jr. Sandwich is loaded with chopped lettuce, creamy mayonnaise, and served to you freshly prepared on a perfectly toasted sesame seed bun.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 30
  • Protein (g): 12
  • Sodium (mg): 780
  • Sugar (g): 5
  • Fiber (g): 2

450 Calories
Low Carb Low Calorie

Olive Garden

Tender calamari, lightly breaded and fried. Served with marinara sauce and creamy ranch.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 28
  • Protein (g): 12
  • Sodium (mg): 1200
  • Sugar (g): 1
  • Fiber (g): 3

430 Calories
Low Carb Low Calorie

Checkers

Our grilled all-beef hot dog smothered in zesty chili and crowned with cheese.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 23
  • Protein (g): 15
  • Sodium (mg): 1180
  • Sugar (g): 9
  • Fiber (g): 2

410 Calories
Low Carb Low Calorie

Wendy's

Made fresh daily with hand-chopped romaine lettuce, grape tomatoes, a three cheese blend of Parmesan, Asiago, and Romano, croutons, and crispy, spicy chicken breast, all topped with creamy Marzetti® Simply Dressed® Caesar dressing. Hot is cool again.

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 28
  • Protein (g): 37
  • Sodium (mg): 1400
  • Sugar (g): 10
  • Fiber (g): 5

490 Calories
High Protein Low Carb Low Calorie

Wendy's

Made fresh daily with hand-chopped romaine lettuce, grape tomatoes, a three cheese blend of Parmesan, Asiago, and Romano, croutons, and crispy, spicy chicken breast, all topped with creamy Marzetti® Simply Dressed® Caesar dressing. Hot is cool again.

  • Calories: 530
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 32
  • Protein (g): 38
  • Sodium (mg): 1500
  • Sugar (g): 9
  • Fiber (g): 5

530 Calories
High Protein Low Carb Low Calorie

McDonald's

A classic double burger from McDonald’s, the McDouble® stacks two 100% pure beef patties seasoned with just a pinch of salt and pepper. It’s topped with tangy pickles, chopped onions, ketchup, mustard and a slice of melty American cheese.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 17
  • Protein (g): 22
  • Sodium (mg): 840
  • Sugar (g): 7
  • Fiber (g): 2

380 Calories
High Protein Low Carb Low Calorie

Carl's Jr.

Chicken taquitos are served on a bed of shredded lettuce and garnished with pico de gallo, sour cream and cotija cheese

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 28
  • Protein (g): 21
  • Sodium (mg): 720
  • Sugar (g): 1
  • Fiber (g): 3

410 Calories
High Protein Low Carb Low Calorie

Culver's

Hand-seasoned, grilled chicken breast and pieces of bacon plus a generous helping of dried cranberries and savory bleu cheese crumbles on a bed of mixed greens with cucumber slices, and grape tomatoes.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 27
  • Protein (g): 44
  • Sodium (mg): 1425
  • Sugar (g): 27
  • Fiber (g): 2

550 Calories
High Protein Low Carb Low Calorie

BJ's

Mini corn dogs

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 25
  • Protein (g): 14
  • Sodium (mg): 1040
  • Sugar (g): 10
  • Fiber (g): 2

430 Calories
Low Carb Low Calorie

Culver's

Hand-seasoned, grilled chicken breast plus a generous helping of whole roasted cashews atop a bed of mixed greens. Plus crunchy cucumbers, grape tomatoes and shredded real Wisconsin cheddar.

  • Calories: 580
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 30
  • Protein (g): 46
  • Sodium (mg): 1255
  • Sugar (g): 21
  • Fiber (g): 3

580 Calories
High Protein Low Carb

Chick-fil-A

Chopped Romaine lettuce and baby greens, topped with shredded red cabbage and carrots, crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Made fresh daily. Served with Harvest Nut Granola, Roasted Nut Blend, Zesty Apple Cider Vinaigrette dressing or pairs nicely with Light Balsamic Vinaigrette dressing (or guest’s choice of dressing).

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 23
  • Protein (g): 34
  • Sodium (mg): 1150
  • Sugar (g): 13
  • Fiber (g): 6

470 Calories
High Protein Low Carb Low Calorie

Sonic

Crispy on the outside, gooey on the inside. Melty, real mozzarella cheese, breaded and fried to perfection. Dunking in a side dipping cup of creamy marinara sauce is a must.

  • Calories: 360
  • Meal: Sides
  • Carbs (g): 34
  • Fat (g): 18
  • Protein (g): 15
  • Sodium (mg): 960
  • Sugar (g): 2
  • Fiber (g): 2

360 Calories
Vegetarian Low Carb Low Calorie

Sonic

Crispy-on-the-outside, juicy-on-the-inside, these all-white meat chicken strips are packed with flavor. So, let’s face it - sometimes it’s what’s on the outside that counts most! Made with extra crispiness for extra flavor, dip these in our NEW Signature Sauce or any of our other great dipping sauce options! Available in 3 or 5 pieces.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 21
  • Protein (g): 29
  • Sodium (mg): 900
  • Sugar (g): 1
  • Fiber (g): 2

440 Calories
High Protein Low Carb Low Calorie

Buffalo Wild Wings

Sorry, there is currently no description available for this item.

  • Calories: 570
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 38
  • Protein (g): 24
  • Sodium (mg): 1190
  • Sugar (g): 4
  • Fiber (g): 3

570 Calories
Low Carb

Starbucks

Brie, Gouda, two-year aged Cheddar cheeses, nine-grain crackers, apples and grapes make this the perfectly balanced box to enjoy any time of day.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 27
  • Protein (g): 20
  • Sodium (mg): 620
  • Sugar (g): 15
  • Fiber (g): 4

450 Calories
Vegetarian Low Carb Low Calorie

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 670
  • Meal: Sides
  • Carbs (g): 34
  • Fat (g): 56
  • Protein (g): 8
  • Sodium (mg): 1510
  • Sugar (g): 13
  • Fiber (g): 4

670 Calories
Vegetarian Low Carb

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 860
  • Meal: Sides
  • Carbs (g): 34
  • Fat (g): 77
  • Protein (g): 8
  • Sodium (mg): 1820
  • Sugar (g): 10
  • Fiber (g): 4

860 Calories
Vegetarian Low Carb

Outback Steakhouse

Seasoned and wood-fire grilled chicken breast with our signature BBQ sauce. Fresh seasonal mixed veggies.

  • Calories: 520
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 16
  • Protein (g): 59
  • Sodium (mg): 1040
  • Sugar (g): 20
  • Fiber (g): 6

520 Calories
High Protein Low Carb Low Calorie Gluten Free

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 640
  • Meal: Sides
  • Carbs (g): 34
  • Fat (g): 52
  • Protein (g): 7
  • Sodium (mg): 1710
  • Sugar (g): 11
  • Fiber (g): 4

640 Calories
Vegetarian Low Carb

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 360
  • Meal: Sides
  • Carbs (g): 34
  • Fat (g): 21
  • Protein (g): 8
  • Sodium (mg): 730
  • Sugar (g): 1
  • Fiber (g): 3

360 Calories
Low Carb Low Calorie