Meals Found: (1452)


Culver's

Mixed greens with cucumber, tomato, croutons and a sprinkling of cheddar cheese.

  • Calories: 120
  • Meal: Sides
  • Carbs (g): 21
  • Fat (g): 2
  • Protein (g): 3
  • Sodium (mg): 450
  • Sugar (g): 15
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Dickey's Barbeque

Cut green beans featuring bacon and onion

  • Calories: 125
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 1756
  • Sugar (g): 3
  • Fiber (g): 6

Vegetarian Low Calorie Gluten Free

Subway

The Veggie Delite sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 1.5
  • Protein (g): 6
  • Sodium (mg): 180
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

Outback Steakhouse

Button mushrooms sautéed in burgundy wine with bits of onions.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 6
  • Protein (g): 7
  • Sodium (mg): 670
  • Sugar (g): 5
  • Fiber (g): 3

Vegetarian Low Carb Low Calorie

Culver's

Our Mashed Potatoes & Gravy are the real deal—made with genuine U.S. potatoes, mashed ’til perfectly light and fluffy, and dripping with savory homestyle gravy.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 25
  • Fat (g): 1
  • Protein (g): 4
  • Sodium (mg): 370
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

El Pollo Loco

Shredded green and red cabbage and shredded carrots combined with a creamy sweet and sour dressing. It’s the creamiest, dreamiest addition to any meal.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 10
  • Protein (g): 1
  • Sodium (mg): 220
  • Sugar (g): 7
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Buffalo Wild Wings

Sorry, there is currently no description available for this item.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 0.5
  • Protein (g): 2
  • Sodium (mg): 970
  • Sugar (g): 14
  • Fiber (g): 6

Vegetarian Low Fat Low Calorie

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 6
  • Protein (g): 1
  • Sodium (mg): 100
  • Sugar (g): 10
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Panera Bread

Freshly baked, soft, tender bread.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 0
  • Protein (g): 5
  • Sodium (mg): 270
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 4
  • Protein (g): 7
  • Sodium (mg): 340
  • Sugar (g): 5
  • Fiber (g): 7

Vegetarian Low Sodium Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 25
  • Fat (g): 1
  • Protein (g): 5
  • Sodium (mg): 230
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Tim Hortons

Create a breakfast combo by adding a Hash brown to your sandwich and Always Fresh Coffee. Made with real, seasoned diced potato, cooked to golden brown crispy perfection - you’ll be back for more.

  • Calories: 130
  • Meal: Breakfast
  • Carbs (g): 16
  • Fat (g): 7
  • Protein (g): 1
  • Sodium (mg): 280
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Culver's

Tender-crisp buttered green beans with chopped onion and a light seasoning.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 9
  • Protein (g): 2
  • Sodium (mg): 850
  • Sugar (g): 2
  • Fiber (g): 3

Vegetarian Low Carb Low Calorie

Del Taco

Freshly hand-grated cheddar cheese is folded in a flour tortilla and flat-grilled to perfection.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 14
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 300
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Sonic

Pop some of these crispy little potato pieces in your mouth and you'll never think of a spud the same way again.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 7
  • Protein (g): 1
  • Sodium (mg): 340
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Del Taco

Sorry, there is currently no description available for this item.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 14
  • Fat (g): 6
  • Protein (g): 5
  • Sodium (mg): 300
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Panera Bread

Freshly baked from our original sourdough starter with no fat, oil, sugar or cholesterol.

  • Calories: 130
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 1
  • Protein (g): 5
  • Sodium (mg): 290
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Sonic

Made from Whole Russet Potatoes, the new Natural-Cut, ‘skin-on’ fry brings more crispy crunch to deliver an all new taste sensation.

  • Calories: 130
  • Meal: Sides
  • Carbs (g): 18
  • Fat (g): 6
  • Protein (g): 2
  • Sodium (mg): 140
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

El Pollo Loco

Our creamy mashed potatoes seasoned with black pepper and served with rich golden brown chicken gravy will feed you and your soul.

  • Calories: 132
  • Meal: Sides
  • Carbs (g): 28
  • Fat (g): 2
  • Protein (g): 2
  • Sodium (mg): 481
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Freshly baked whole grain Pan loaf made with select ingredients, including sprouted wheat, rye, spelt and oats mixed with whole wheat flour and a touch of honey. 1.2 servings of whole grain/2oz. slice. (60% whole grain)

  • Calories: 140
  • Meal: Breakfast
  • Carbs (g): 28
  • Fat (g): 1
  • Protein (g): 6
  • Sodium (mg): 260
  • Sugar (g): 2
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

Culver's

Tomato based soup with green peppers, ground beef, tomatoes, and white rice.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 24
  • Fat (g): 2
  • Protein (g): 5
  • Sodium (mg): 1170
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Fat Low Calorie

Panera Bread

Freshly baked from our original sourdough starter with no fat, oil, sugar or cholesterol.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 0.4
  • Protein (g): 5
  • Sodium (mg): 290
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

KFC

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 14
  • Fat (g): 8
  • Protein (g): 1
  • Sodium (mg): 290
  • Sugar (g): 9
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Carl's Jr.

Red Onion, Tomato, 4-Cheese blend, and Croutons on a bed of Iceberg lettuce. Served with a choice of House or Balsamic Vinaigrette Dressing

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 7
  • Protein (g): 6
  • Sodium (mg): 240
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Popeye's

A crisp, cool and tangy treat that perfectly complements our spicy chicken.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 10
  • Protein (g): 1
  • Sodium (mg): 190
  • Sugar (g): 9
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie