Restaurant:

Lifestyle:

Meal:

Calories:

Protein (g):

Carbs (g):

Fat (g):

Sugar (g):

Sodium (mg):

Meals Found: (1924)


Chili's

Sorry, there is currently no description available for this item.

  • Calories: 1610
  • Meal: Lunch / Dinner
  • Carbs (g): 135
  • Fat (g): 84
  • Protein (g): 82
  • Sodium (mg): 3120
  • Sugar (g): 47
  • Fiber (g): 10

High Protein Gluten Free

Outback Steakhouse

Smoked, wood-fire grilled and brushed with a tangy BBQ sauce.

  • Calories: 1410
  • Meal: Lunch / Dinner
  • Carbs (g): 102
  • Fat (g): 77
  • Protein (g): 82
  • Sodium (mg): 2200
  • Sugar (g): 16
  • Fiber (g): 6

High Protein

Sonic

100% all white meat grilled chicken breast topped with fresh lettuce, ripe tomatoes and light mayonnaise served on a warm Brioche bun.

  • Calories: 1420
  • Meal: Lunch / Dinner
  • Carbs (g): 119
  • Fat (g): 68
  • Protein (g): 82
  • Sodium (mg): 3460
  • Sugar (g): 1
  • Fiber (g): 8

High Protein

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 11
  • Protein (g): 82
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free

Texas Roadhouse

Fresh, hand-cut, boneless chops seasoned and served with Peppercorn sauce. Served with your choice of two sides.

  • Calories: 580
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 25
  • Protein (g): 82
  • Sodium (mg): 3250
  • Sugar (g): 1
  • Fiber (g): 2

High Protein Low Carb Keto

Subway

Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite Tex-Mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onion, green peppers and Chipotle Southwest sauce.

  • Calories: 1480
  • Meal: Lunch / Dinner
  • Carbs (g): 126
  • Fat (g): 70
  • Protein (g): 82
  • Sodium (mg): 4340
  • Sugar (g): 16
  • Fiber (g): 12

High Protein

Buffalo Wild Wings

Authentically awesome, award-winning Buffalo, New York-style wings hand-spun in your favorite BUFFALO WILD WINGS sauce or dry seasoning.

  • Calories: 740
  • Meal: Lunch / Dinner
  • Carbs (g): 21
  • Fat (g): 36
  • Protein (g): 83
  • Sodium (mg): 1410
  • Sugar (g): 18
  • Fiber (g): 0

High Protein Low Carb Gluten Free

Olive Garden

Not everyone knows our signature alfredo sauce is made from scratch daily. This homemade sauce combines simple, fresh ingredients like butter, cream and parmesan cheese to make a rich topping to our fettuccine pasta. Then it is topped with tender, sliced grilled chicken. Sprinkle some parsley flakes on top and buon appetito! Olive Garden's classic Chicken Alfredo is an easy and delicious choice for dinner.

  • Calories: 1620
  • Meal: Lunch / Dinner
  • Carbs (g): 96
  • Fat (g): 100
  • Protein (g): 84
  • Sodium (mg): 1680
  • Sugar (g): 6
  • Fiber (g): 5

High Protein

Subway

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

  • Calories: 1080
  • Meal: Lunch / Dinner
  • Carbs (g): 140
  • Fat (g): 24
  • Protein (g): 84
  • Sodium (mg): 3240
  • Sugar (g): 28
  • Fiber (g): 8

High Protein

Outback Steakhouse

Our signature center-cut sirloin with Grilled Shrimp on the Barbie. Served with a signature potato and one freshly made side.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 5
  • Fat (g): 21
  • Protein (g): 84
  • Sodium (mg): 1450
  • Sugar (g): 2
  • Fiber (g): 0

High Protein Low Carb Keto Low Calorie Gluten Free

Subway

Our Roast Beef Signature Wrap has a double portion of sliced beef all tucked into a spinach wrap and topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions. Get it wrapped.

  • Calories: 980
  • Meal: Lunch / Dinner
  • Carbs (g): 108
  • Fat (g): 26
  • Protein (g): 84
  • Sodium (mg): 3140
  • Sugar (g): 10
  • Fiber (g): 8

High Protein

Longhorn Steakhouse

Not trying it would be a crime! Our 18 oz cut is bone-in, well-marbled, fire-grilled, juicy and delicious. No wonder our guests love it.

  • Calories: 1140
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 79
  • Protein (g): 84
  • Sodium (mg): 1500
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto Gluten Free

Subway

The name says it all. A delicious tomato basil wrap filled with a double portion of our premium sliced turkey breast and smoky applewood bacon. And then topped with provolone cheese, guacamole, lettuce, tomatoes, red onions, and ranch sauce.

  • Calories: 1520
  • Meal: Lunch / Dinner
  • Carbs (g): 118
  • Fat (g): 78
  • Protein (g): 84
  • Sodium (mg): 4680
  • Sugar (g): 14
  • Fiber (g): 10

High Protein

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 830
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 41
  • Protein (g): 84
  • Sodium (mg): 2030
  • Sugar (g): 10
  • Fiber (g): 1

High Protein Low Carb

Texas Roadhouse

Most popular because they are hearty, flavorful and a great value. Served with your choice of two sides.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 6
  • Fat (g): 11
  • Protein (g): 84
  • Sodium (mg): 1020
  • Sugar (g): 3
  • Fiber (g): 2

High Protein Low Carb Low Fat Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 1060
  • Meal: Lunch / Dinner
  • Carbs (g): 14
  • Fat (g): 74
  • Protein (g): 85
  • Sodium (mg): 2080
  • Sugar (g): 1
  • Fiber (g): 0

High Protein Low Carb

Texas Roadhouse

This generous 12 oz. cut is aged longer for extra tenderness and flavor. Served with your choice of two sides.

  • Calories: 640
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 33
  • Protein (g): 85
  • Sodium (mg): 980
  • Sugar (g): 3
  • Fiber (g): 1

High Protein Low Carb Keto

Texas Roadhouse

Crisp cold greens, strips of marinated chicken, jack cheese, egg, tomato, bacon, red onions and croutons.

  • Calories: 810
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 45
  • Protein (g): 85
  • Sodium (mg): 1240
  • Sugar (g): 9
  • Fiber (g): 7

High Protein Low Carb

Outback Steakhouse

NY Strip full of rich flavor. Seasoned and seared to perfection.

  • Calories: 1100
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 84
  • Protein (g): 85
  • Sodium (mg): 850
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto Gluten Free

Chili's

Marbled, thick-cut steak topped with garlic butter. Served with loaded mashed potatoes, steamed broccoli.

  • Calories: 1320
  • Meal: Lunch / Dinner
  • Carbs (g): 58
  • Fat (g): 86
  • Protein (g): 86
  • Sodium (mg): 3340
  • Sugar (g): 4
  • Fiber (g): 9

High Protein Gluten Free

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 780
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 47
  • Protein (g): 86
  • Sodium (mg): 1710
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto Gluten Free

Longhorn Steakhouse

Two juicy 8 oz. center-cut, grilled bone-in pork chops. Served with your choice of hand-chopped salad and side.

  • Calories: 680
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 32
  • Protein (g): 87
  • Sodium (mg): 2460
  • Sugar (g): 0
  • Fiber (g): 0

High Protein Low Carb Keto

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 1100
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 73
  • Protein (g): 88
  • Sodium (mg): 1690
  • Sugar (g): 0
  • Fiber (g): 2

High Protein Low Carb Keto Gluten Free

Outback Steakhouse

Porterhouse features a flavorful strip and filet tenderloin together. Seasoned with our special blend of herbs and spices then seared.

  • Calories: 1010
  • Meal: Lunch / Dinner
  • Carbs (g): 4
  • Fat (g): 71
  • Protein (g): 88
  • Sodium (mg): 570
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Gluten Free

Red Lobster

Dig into the best of both worlds with garlic-grilled Maine lobster tail paired with tender Maine lobster pieces baked in butter, served alongside a wood-grilled sirloin topped with Maine, Norway and langostino lobster beurre blanc. Comes with mashed potatoes and your choice of side.

  • Calories: 1440
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 105
  • Protein (g): 88
  • Sodium (mg): 3650
  • Sugar (g): 5
  • Fiber (g): 5

High Protein Low Carb