Meals Found: (474)


Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 230
  • Meal: Sides
  • Carbs (g): 41
  • Fat (g): 6
  • Protein (g): 3
  • Sodium (mg): 1120
  • Sugar (g): 4
  • Fiber (g): 0

Vegetarian Low Fat Low Calorie Gluten Free
230 Calories

Panera Bread

Freshly baked bagel made with cinnamon and vanilla chips flavor the dough, topped with a sweet, crunchy shell of cinnamon & sugar.

  • Calories: 420
  • Meal: Breakfast
  • Carbs (g): 82
  • Fat (g): 6
  • Protein (g): 10
  • Sodium (mg): 390
  • Sugar (g): 33
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
420 Calories

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 6
  • Protein (g): 18
  • Sodium (mg): 585
  • Sugar (g): 17
  • Fiber (g): 3

Low Sodium Low Fat Low Calorie
220 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 370
  • Meal: Breakfast
  • Carbs (g): 71
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 583
  • Sugar (g): 14
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
370 Calories

Starbucks

This crispy, chewy marshmallow bar is made of ooey gooey soft marshmallows, crispy rice and pure butter to create a sweet treat.

  • Calories: 230
  • Meal: Breakfast
  • Carbs (g): 44
  • Fat (g): 5
  • Protein (g): 1
  • Sodium (mg): 220
  • Sugar (g): 24
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie
230 Calories

Starbucks

A bagel topped with Cheddar cheese, poppy seeds, sesame seeds, onion and garlic.

  • Calories: 300
  • Meal: Breakfast
  • Carbs (g): 50
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 530
  • Sugar (g): 5
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
300 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 380
  • Meal: Breakfast
  • Carbs (g): 72
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 553
  • Sugar (g): 15
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
380 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 330
  • Meal: Breakfast
  • Carbs (g): 58
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 550
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
330 Calories

Boston Market

All white rotisserie chicken, slow roasted and hand carved to order.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 5
  • Protein (g): 40
  • Sodium (mg): 480
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
210 Calories

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 320
  • Meal: Breakfast
  • Carbs (g): 57
  • Fat (g): 5
  • Protein (g): 12
  • Sodium (mg): 580
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
320 Calories

Panera Bread

Freshly baked bagel made with chunks of asiago cheese baked inside and topped with more asiago.

  • Calories: 320
  • Meal: Breakfast
  • Carbs (g): 55
  • Fat (g): 5
  • Protein (g): 13
  • Sodium (mg): 510
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
320 Calories

Panera Bread

A mixture of fruit and berry purees and juice concentrates blended with plain Greek yogurt and ice.

  • Calories: 240
  • Meal: Beverage
  • Carbs (g): 38
  • Fat (g): 5
  • Protein (g): 13
  • Sodium (mg): 50
  • Sugar (g): 29
  • Fiber (g): 4

Low Sodium Low Fat Low Calorie
240 Calories

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 260
  • Meal: Lunch / Dinner
  • Carbs (g): 47
  • Fat (g): 5
  • Protein (g): 6
  • Sodium (mg): 340
  • Sugar (g): 24
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
260 Calories

Red Lobster

This dish is perfect if you like your fish mild, flakey and prepared your way.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 5
  • Protein (g): 35
  • Sodium (mg): 250
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
210 Calories

Red Lobster

Three golden-fried dumplings topped with a spicy soy-ginger sauce and green onions.

  • Calories: 220
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 5
  • Protein (g): 9
  • Sodium (mg): 1260
  • Sugar (g): 15
  • Fiber (g): 2

Low Fat Low Calorie
220 Calories

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 34
  • Fat (g): 5
  • Protein (g): 6
  • Sodium (mg): 310
  • Sugar (g): 11
  • Fiber (g): 7

Low Sodium Low Fat Low Calorie
190 Calories

The Habit

Romaine, iceberg, green & red leaf lettuce, Roma tomatoes, cucumbers, red onions, carrots & croutons, topped with a grilled chicken breast

  • Calories: 202
  • Meal: Lunch / Dinner
  • Carbs (g): 37
  • Fat (g): 5
  • Protein (g): 6
  • Sodium (mg): 590
  • Sugar (g): 12
  • Fiber (g): 7

Low Sodium Low Fat Low Calorie
202 Calories

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 5
  • Protein (g): 28
  • Sodium (mg): 760
  • Sugar (g): 5
  • Fiber (g): 1

High Protein Low Fat Low Calorie
280 Calories

Chick-fil-A

Bite-sized pieces of boneless breast of chicken, marinated with a special blend of seasonings and grilled for a tender and juicy backyard-grilled taste.

  • Calories: 210
  • Meal: Lunch / Dinner
  • Carbs (g): 3
  • Fat (g): 5
  • Protein (g): 38
  • Sodium (mg): 670
  • Sugar (g): 1
  • Fiber (g): 0

High Protein Low Carb Low Fat Low Calorie
210 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 5
  • Protein (g): 45
  • Sodium (mg): 100
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
230 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 5
  • Protein (g): 45
  • Sodium (mg): 100
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
230 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 200
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 5
  • Protein (g): 35
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
200 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 200
  • Meal: Lunch / Dinner
  • Carbs (g): 0
  • Fat (g): 5
  • Protein (g): 35
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie Gluten Free
200 Calories

KFC

  • Calories: 790
  • Meal: Sides
  • Carbs (g): 142
  • Fat (g): 5
  • Protein (g): 45
  • Sodium (mg): 2690
  • Sugar (g): 61
  • Fiber (g): 29

Vegetarian High Protein Low Fat
790 Calories

Carl's Jr.

Charbroiled Chicken Breast, Lettuce, Tomato and Tangy BBQ Sauce on a Honey Wheat Bun.

  • Calories: 370
  • Meal: Lunch / Dinner
  • Carbs (g): 49
  • Fat (g): 5
  • Protein (g): 33
  • Sodium (mg): 1210
  • Sugar (g): 14
  • Fiber (g): 3

High Protein Low Fat Low Calorie
370 Calories