Meals Found: (1452)


Pizza Hut

Nobody does classic breadsticks like Pizza Hut. Add to your pasta or pizza order for tasty crispy-on-the-outside, soft-on-the-inside bread sticks seasoned with garlic and parmesan.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 260
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

McDonald's

Our Southwest Buttermilk Crispy Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 4.5
  • Protein (g): 6
  • Sodium (mg): 150
  • Sugar (g): 6
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie

BJ's

cheese pizza

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 16
  • Fat (g): 6
  • Protein (g): 6
  • Sodium (mg): 360
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Tim Hortons

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 11
  • Fat (g): 11
  • Protein (g): 2
  • Sodium (mg): 310
  • Sugar (g): 7
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Zaxby's

Sweet, creamy and dreamy. Diced cabbage and carrots mixed with our signature coleslaw dressing.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 1
  • Sodium (mg): 160
  • Sugar (g): 11
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Boston Market

Super sweet corn grown especially for Boston Market, tossed in a light butter garlic sauce.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 125
  • Sugar (g): 9
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie Gluten Free

Panera Bread

Freshly baked bread that's sweet and hearty with honey and molasses.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 3
  • Protein (g): 4
  • Sodium (mg): 240
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Bojangles'

Rice, sausage and a special blend of seasonings come together in one bowl to create Bojangles’ Dirty Rice.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Bojangles'

These tender strips of special-cut green beans cooked with Bojangles’ seasoning are the perfect complement to your favorite meal.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 27
  • Fat (g): 0
  • Protein (g): 8
  • Sodium (mg): 2550
  • Sugar (g): 5
  • Fiber (g): 11

Vegetarian Low Fat Low Calorie

Panda Express

Seasonal/Regional/Limited

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 8
  • Protein (g): 6
  • Sodium (mg): 580
  • Sugar (g): 5
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Olive Garden

Enjoy a freshly-baked, Olive Garden Favorite. Add an extra dozen or half dozen breadsticks to your online order.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 2.5
  • Protein (g): 4
  • Sodium (mg): 460
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Chick-fil-A

Broccolini® & kale blend, maple vinaigrette dressing & dried sour cherries with roasted nut blend.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 8
  • Protein (g): 4
  • Sodium (mg): 160
  • Sugar (g): 11
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Church's Chicken

Tender green beans flavored with bits of smoky bacon and simmered in a home-style broth.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 3
  • Protein (g): 9
  • Sodium (mg): 2520
  • Sugar (g): 6
  • Fiber (g): 8

Vegetarian Low Fat Low Calorie

Panera Bread

Freshly baked full of mixed cranberry and walnuts.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 2.5
  • Protein (g): 6
  • Sodium (mg): 250
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Breakfast
  • Carbs (g): 23
  • Fat (g): 5
  • Protein (g): 2
  • Sodium (mg): 5
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Wendy's

Natural oats cooked to perfection.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 33
  • Fat (g): 3
  • Protein (g): 5
  • Sodium (mg): 230
  • Sugar (g): 10
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 2
  • Sodium (mg): 190
  • Sugar (g): 7
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free

Olive Garden

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 8
  • Protein (g): 3
  • Sodium (mg): 460
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Outback Steakhouse

Fresh steamed vegetables: broccoli, squash and carrots. Cut fresh daily, steamed with seasoned butter.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 14
  • Fat (g): 10
  • Protein (g): 6
  • Sodium (mg): 300
  • Sugar (g): 4
  • Fiber (g): 5

Vegetarian Low Sodium Low Carb Low Calorie Gluten Free

The Habit

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 11
  • Protein (g): 3
  • Sodium (mg): 385
  • Sugar (g): 5
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie

Olive Garden

Our Famous House Salad served with our signature Italian dressing (served on the side).

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 3
  • Sodium (mg): 770
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Carb Low Calorie

Burger King

Served hot and crispy, our golden Onion Rings are the perfect treat for plunging into one of our bold or classic sauces.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 8
  • Protein (g): 1
  • Sodium (mg): 400
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Dunkin' Donuts

Our delicious, made-to-order Wake-Up Wrap sandwiches are perfectly portioned to help start your day or fuel your afternoon.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 7
  • Protein (g): 7
  • Sodium (mg): 490
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Dunkin' Donuts

Our delicious, made-to-order Wake-Up Wrap sandwiches are perfectly portioned to help start your day or fuel your afternoon.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 7
  • Protein (g): 7
  • Sodium (mg): 490
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Zaxby's

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 8
  • Protein (g): 9
  • Sodium (mg): 350
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie