Meals Found: (1466)


Pizza Hut

Nobody does classic breadsticks like Pizza Hut. Add to your pasta or pizza order for tasty crispy-on-the-outside, soft-on-the-inside bread sticks seasoned with garlic and parmesan.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 5
  • Protein (g): 5
  • Sodium (mg): 260
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
140 Calories

Panera Bread

Freshly baked whole grain Pan loaf made with select ingredients, including sprouted wheat, rye, spelt and oats mixed with whole wheat flour and a touch of honey. 1.2 servings of whole grain/2oz. slice. (60% whole grain)

  • Calories: 140
  • Meal: Breakfast
  • Carbs (g): 28
  • Fat (g): 1
  • Protein (g): 6
  • Sodium (mg): 260
  • Sugar (g): 2
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
140 Calories

Olive Garden

Enjoy a freshly-baked, Olive Garden Favorite. Add an extra dozen or half dozen breadsticks to your online order.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 2.5
  • Protein (g): 4
  • Sodium (mg): 460
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
140 Calories

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 11
  • Protein (g): 1
  • Sodium (mg): 190
  • Sugar (g): 9
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
140 Calories

McDonald's

Our Southwest Buttermilk Crispy Chicken Salad is made with all white meat chicken and no added colors. It’s a Southwest salad layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own® Southwest Dressing

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 4.5
  • Protein (g): 6
  • Sodium (mg): 150
  • Sugar (g): 6
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie
140 Calories

Church's Chicken

Tender green beans flavored with bits of smoky bacon and simmered in a home-style broth.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 3
  • Protein (g): 9
  • Sodium (mg): 2520
  • Sugar (g): 6
  • Fiber (g): 8

Vegetarian Low Fat Low Calorie
140 Calories

Panera Bread

Freshly baked from our original sourdough starter with no fat, oil, sugar or cholesterol.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 0.4
  • Protein (g): 5
  • Sodium (mg): 290
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
140 Calories

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Breakfast
  • Carbs (g): 23
  • Fat (g): 5
  • Protein (g): 2
  • Sodium (mg): 5
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie
330 Calories

Panda Express

Seasonal/Regional/Limited

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 8
  • Protein (g): 6
  • Sodium (mg): 580
  • Sugar (g): 5
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie
140 Calories

KFC

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 14
  • Fat (g): 8
  • Protein (g): 1
  • Sodium (mg): 290
  • Sugar (g): 9
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie
140 Calories

Popeye's

A crisp, cool and tangy treat that perfectly complements our spicy chicken.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 10
  • Protein (g): 1
  • Sodium (mg): 190
  • Sugar (g): 9
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
140 Calories

Chick-fil-A

Broccolini® & kale blend, maple vinaigrette dressing & dried sour cherries with roasted nut blend.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 8
  • Protein (g): 4
  • Sodium (mg): 160
  • Sugar (g): 11
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie
140 Calories

Tim Hortons

Sorry, there is currently no description available for this item.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 11
  • Fat (g): 11
  • Protein (g): 2
  • Sodium (mg): 310
  • Sugar (g): 7
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie
140 Calories

Boston Market

Super sweet corn grown especially for Boston Market, tossed in a light butter garlic sauce.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 7
  • Protein (g): 3
  • Sodium (mg): 125
  • Sugar (g): 9
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie Gluten Free
140 Calories

BJ's

cheese pizza

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 16
  • Fat (g): 6
  • Protein (g): 6
  • Sodium (mg): 360
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
140 Calories

Bojangles'

Rice, sausage and a special blend of seasonings come together in one bowl to create Bojangles’ Dirty Rice.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
140 Calories

Panera Bread

Freshly baked bread that's sweet and hearty with honey and molasses.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 3
  • Protein (g): 4
  • Sodium (mg): 240
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
140 Calories

Panera Bread

Freshly baked full of mixed cranberry and walnuts.

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 2.5
  • Protein (g): 6
  • Sodium (mg): 250
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie
140 Calories

Carl's Jr.

Red Onion, Tomato, 4-Cheese blend, and Croutons on a bed of Iceberg lettuce. Served with a choice of House or Balsamic Vinaigrette Dressing

  • Calories: 140
  • Meal: Lunch / Dinner
  • Carbs (g): 15
  • Fat (g): 7
  • Protein (g): 6
  • Sodium (mg): 240
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie
140 Calories

Culver's

Tomato based soup with green peppers, ground beef, tomatoes, and white rice.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 24
  • Fat (g): 2
  • Protein (g): 5
  • Sodium (mg): 1170
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Fat Low Calorie
140 Calories

Zaxby's

Sweet, creamy and dreamy. Diced cabbage and carrots mixed with our signature coleslaw dressing.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 1
  • Sodium (mg): 160
  • Sugar (g): 11
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie
140 Calories

Bojangles'

These tender strips of special-cut green beans cooked with Bojangles’ seasoning are the perfect complement to your favorite meal.

  • Calories: 140
  • Meal: Sides
  • Carbs (g): 27
  • Fat (g): 0
  • Protein (g): 8
  • Sodium (mg): 2550
  • Sugar (g): 5
  • Fiber (g): 11

Vegetarian Low Fat Low Calorie
140 Calories

McDonald's

Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 2
  • Protein (g): 4
  • Sodium (mg): 70
  • Sugar (g): 23
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free
150 Calories

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | Strawberry Vinaigrette

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 8
  • Protein (g): 5
  • Sodium (mg): 593
  • Sugar (g): 11
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
150 Calories

Dunkin' Donuts

Our delicious, made-to-order Wake-Up Wrap sandwiches are perfectly portioned to help start your day or fuel your afternoon.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 7
  • Protein (g): 7
  • Sodium (mg): 490
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
150 Calories