Meals Found: (2088)


BJ's

Housemade meatballs| pepperoni| smokedham| applewood smoked bacon| italiansausage| parmesancheese

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 18
  • Protein (g): 16
  • Sodium (mg): 950
  • Sugar (g): 3
  • Fiber (g): 2

360 Calories
Low Carb Low Calorie

Steak 'n Shake

Two hot-off-the-grill Steakburgers™ on a toasted bun and your choice of toppings.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 26
  • Protein (g): 23
  • Sodium (mg): 980
  • Sugar (g): 6
  • Fiber (g): 2

460 Calories
Low Carb Low Calorie

Red Robin

Grilled chicken breast, Cheddar, tomatoes and cucumbers on mixed greens. Served with garlic toast and choice of dressing.

  • Calories: 580
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 36
  • Protein (g): 35
  • Sodium (mg): 1160
  • Sugar (g): 11
  • Fiber (g): 6

580 Calories
High Protein Low Carb

Steak 'n Shake

Our Double Steakburger™ is topped with melted American cheese and served on a toasty bun with garlic butter spread and a sprinkle of garlic salt on top.

  • Calories: 730
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 50
  • Protein (g): 28
  • Sodium (mg): 1340
  • Sugar (g): 8
  • Fiber (g): 1

730 Calories
Low Carb

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 690
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 50
  • Protein (g): 30
  • Sodium (mg): 1040
  • Sugar (g): 3
  • Fiber (g): 3

690 Calories
Low Carb

Steak 'n Shake

A fried egg crowns this delicious double Steakburger™ with melted American cheese, thick ultra premium hardwood-smoked bacon, lettuce, vine-ripened tomato and mayo.

  • Calories: 750
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 49
  • Protein (g): 41
  • Sodium (mg): 1470
  • Sugar (g): 6
  • Fiber (g): 2

750 Calories
High Protein Low Carb

Whataburger

Lightly breaded, 100% chicken breast that’s good to the last bite. Served with a choice of dipping sauces: Cream Gravy, Creamy Pepper, Ranch, Fat-free Ranch, Jalapeño Ranch, Honey BBQ, Honey Mustard and Buffalo Sauce. Meal is served with a side of our famous Texas toast.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 22
  • Protein (g): 30
  • Sodium (mg): 1190
  • Sugar (g): 2
  • Fiber (g): 2

450 Calories
High Protein Low Carb Low Calorie

Longhorn Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 670
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 40
  • Protein (g): 43
  • Sodium (mg): 990
  • Sugar (g): 4
  • Fiber (g): 2

670 Calories
High Protein Low Carb

Burger King

Our Chicken Garden Salad is a mix of crisp green romaine, green leaf and radicchio lettuce, juicy-ripened tomatoes, buttery garlic croutons, and shredded cheddar cheese.

  • Calories: 700
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 53
  • Protein (g): 26
  • Sodium (mg): 1170
  • Sugar (g): 6
  • Fiber (g): 3

700 Calories
Low Carb

Panera Bread

Tender shell pasta in a blend of rich cheeses including our tangy Vermont white cheddar cheese sauce.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 31
  • Protein (g): 17
  • Sodium (mg): 1040
  • Sugar (g): 7
  • Fiber (g): 1

470 Calories
Vegetarian Low Carb Low Calorie

Noodles & Company

Grilled chicken, romaine, mixed greens, tomato, cucumber, red onion, Kalamata olives, cavatappi pasta, spicy yogurt dressing and feta

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 16
  • Protein (g): 30
  • Sodium (mg): 1560
  • Sugar (g): 7
  • Fiber (g): 4

390 Calories
High Protein Low Carb Low Calorie Gluten Free

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 32
  • Protein (g): 16
  • Sodium (mg): 1200
  • Sugar (g): 6
  • Fiber (g): 4

490 Calories
Vegetarian Low Carb Low Calorie

Wendy's

Made fresh daily with hand-chopped romaine lettuce, grape tomatoes, a three cheese blend of Parmesan, Asiago, and Romano, croutons, and crispy, spicy chicken breast, all topped with creamy Marzetti® Simply Dressed® Caesar dressing. Hot is cool again.

  • Calories: 475
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 27
  • Protein (g): 37
  • Sodium (mg): 1400
  • Sugar (g): 7
  • Fiber (g): 5

475 Calories
High Protein Low Carb Low Calorie

Red Robin

Chicken patty with American cheese and lettuce, tomatoes and pickles on the side.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 10
  • Protein (g): 32
  • Sodium (mg): 1180
  • Sugar (g): 6
  • Fiber (g): 1

340 Calories
High Protein Low Carb Low Calorie

Checkers

Our grilled all-beef hot dog smothered in meaty chili and covered with red onions.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 22
  • Protein (g): 15
  • Sodium (mg): 1100
  • Sugar (g): 8
  • Fiber (g): 2

390 Calories
Low Carb Low Calorie

Taco Bell

A crispy, chewy chalupa shell filled with Beef, reduced-fat sour cream, crisp shredded lettuce, a three cheese blend and diced ripe tomatoes.

  • Calories: 350
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 18
  • Protein (g): 13
  • Sodium (mg): 560
  • Sugar (g): 3
  • Fiber (g): 4

350 Calories
Low Sodium Low Carb Low Calorie

White Castle

Whether the ring is your thing or you wanna cash in your chips, we’ve got just the onion perfection to satisfy your Craving.

  • Calories: 480
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 36
  • Protein (g): 4
  • Sodium (mg): 690
  • Sugar (g): 4
  • Fiber (g): 6

480 Calories
Vegetarian Low Carb Low Calorie

Zaxby's

This one's got all your usual suspects, but with a kick of Zaxby's flavor. Mixed greens, Parmesan cheese, bacon, and croutons. Try it today with Caesar Dressing.

  • Calories: 580
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 26
  • Protein (g): 52
  • Sodium (mg): 1750
  • Sugar (g): 4
  • Fiber (g): 5

580 Calories
High Protein Low Carb

Papa Murphy's

Classic recipes served on our original crust that made us famous.

  • Calories: 350
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 17
  • Protein (g): 16
  • Sodium (mg): 940
  • Sugar (g): 6
  • Fiber (g): 1

350 Calories
Low Carb Low Calorie

Olive Garden

  • Calories: 930
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 58
  • Protein (g): 71
  • Sodium (mg): 1920
  • Sugar (g): 8
  • Fiber (g): 4

930 Calories
High Protein Low Carb

Olive Garden

Italian cheese-filled ravioli with tomato sauce.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 16
  • Protein (g): 17
  • Sodium (mg): 980
  • Sugar (g): 6
  • Fiber (g): 3

340 Calories
Low Carb Low Calorie

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 40
  • Protein (g): 15
  • Sodium (mg): 1050
  • Sugar (g): 6
  • Fiber (g): 4

560 Calories
Vegetarian Low Carb

Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 580
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 43
  • Protein (g): 15
  • Sodium (mg): 1110
  • Sugar (g): 7
  • Fiber (g): 4

580 Calories
Vegetarian Low Carb

Del Taco

Freshly grilled marinated chicken, spicy jack or hand-grated cheddar cheese, and tangy green sauce, flat-grilled to crispy perfection inside a flour tortilla.

  • Calories: 550
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 31
  • Protein (g): 34
  • Sodium (mg): 1190
  • Sugar (g): 0
  • Fiber (g): 1

550 Calories
High Protein Low Carb Low Calorie

BJ's

Clam Chowder

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 26
  • Protein (g): 15
  • Sodium (mg): 1600
  • Sugar (g): 1
  • Fiber (g): 1

430 Calories
Low Carb Low Calorie