Meals Found: (1268)


Taco Bell

Fluffy scrambled eggs, real cheddar cheese and flavorful bacon folded in a warm tortilla and grilled. Also available with delicious sausage.

  • Calories: 230
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 14
  • Protein (g): 12
  • Sodium (mg): 550
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie

Popeye's

Batter-free and non-breaded, but still bursting with that famous Popeye's flavor. Round it out with one of our signature sides and a hot buttery biscuit—or try a baguette instead!

  • Calories: 170
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 2
  • Protein (g): 26
  • Sodium (mg): 550
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Low Fat Low Calorie

Papa Murphy's

Sophisticated recipes with gourmet toppings, served on our crispy thin crust.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 13
  • Protein (g): 12
  • Sodium (mg): 550
  • Sugar (g): 2
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie

Panera Bread

Scrambled egg, Vermont white cheddar, salt and pepper on Brioche.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 22
  • Protein (g): 20
  • Sodium (mg): 550
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 430
  • Meal: Breakfast
  • Carbs (g): 69
  • Fat (g): 13
  • Protein (g): 12
  • Sodium (mg): 550
  • Sugar (g): 13
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

El Pollo Loco

Three handmade taquitos. Made from corn tortillas filled with shredded ranchero chicken, rolled and topped with guacamole, creamy cilantro, freshly chopped cilantro and pico de gallo salsa. Combo includes small drink and chips.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 15
  • Protein (g): 7
  • Sodium (mg): 550
  • Sugar (g): 1
  • Fiber (g): 2

Low Sodium Low Carb Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 4
  • Protein (g): 3
  • Sodium (mg): 550
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 200
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 6
  • Protein (g): 9
  • Sodium (mg): 550
  • Sugar (g): 5
  • Fiber (g): 1

Low Sodium Low Calorie

Papa Murphy's

Sophisticated recipes with gourmet toppings, served on our crispy thin crust.

  • Calories: 240
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 13
  • Protein (g): 14
  • Sodium (mg): 550
  • Sugar (g): 1
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Filet Mignon

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 27
  • Protein (g): 34
  • Sodium (mg): 550
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie

Papa Murphy's

Sophisticated recipes with gourmet toppings, served on our crispy thin crust.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 13
  • Protein (g): 12
  • Sodium (mg): 550
  • Sugar (g): 2
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie

Pizza Hut

Your favorite cheese pizza made with classic marinara sauce topped with mozzarella cheese.

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 22
  • Fat (g): 8
  • Protein (g): 9
  • Sodium (mg): 550
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Tim Hortons

How do you like your bagel? Toasted Everything Bagel with Garden Vegetable Cream Cheese Spread? Double toasted 12 Grain Bagel with Strawberry Jam? Maple Cinnamon French Toast Specialty Bagel with butter? No matter what you’re looking for, we have it.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 81
  • Fat (g): 4
  • Protein (g): 10
  • Sodium (mg): 543
  • Sugar (g): 26
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

El Pollo Loco

Our chips and queso are a great snack or a perfect side-kick to any meal. Our queso is made with creamy white cheese sauce and bits of green and red chili pepper. Dip your chips or pour it over for a creamy, yet mildly spicy flavor. Queso sauce only available in Texas locations.

  • Calories: 350
  • Meal: Sides
  • Carbs (g): 26
  • Fat (g): 24
  • Protein (g): 8
  • Sodium (mg): 540
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Del Taco

Sorry, there is currently no description available for this item.

  • Calories: 300
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 19
  • Protein (g): 5
  • Sodium (mg): 540
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Del Taco

They're famous for a reason! With all those golden, crispy curves they're the perfect side to a burger, taco, or burrito.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 49
  • Fat (g): 28
  • Protein (g): 5
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 5

Vegetarian Low Sodium Low Calorie

Taco Bell

Warm, pillowy flatbread filled with chicken, reduced-fat sour cream, crisp shredded lettuce, a three cheese blend and diced ripe tomatoes.

  • Calories: 260
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 9
  • Protein (g): 16
  • Sodium (mg): 540
  • Sugar (g): 5
  • Fiber (g): 2

Low Sodium Low Calorie

Sonic

Crispy on the outside, gooey on the inside. Melty, real mozzarella cheese, breaded and fried to perfection. Dunking in a side dipping cup of creamy marinara sauce is a must.

  • Calories: 180
  • Meal: Sides
  • Carbs (g): 18
  • Fat (g): 9
  • Protein (g): 8
  • Sodium (mg): 540
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 80
  • Meal: Lunch / Dinner
  • Carbs (g): 2
  • Fat (g): 3
  • Protein (g): 12
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium Low Carb Low Calorie

Black Angus

Crisp chilled greens tossed with our house vinaigrette and layered with fresh avocado, tomato, Applewood-smoked bacon, Bleu cheese crumbles and topped with Fresh Salmon

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 29
  • Protein (g): 33
  • Sodium (mg): 540
  • Sugar (g): 1
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie

BJ's

Wedge-Cut Seasoned Fries

  • Calories: 290
  • Meal: Sides
  • Carbs (g): 36
  • Fat (g): 15
  • Protein (g): 4
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 4

Vegetarian Low Sodium Low Calorie

McDonald's

Our tender, juicy Chicken McNuggets are made with 100% white meat chicken and no artificial colors, flavors or preservatives.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 18
  • Protein (g): 13
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 1

Low Sodium Low Carb Low Calorie

Outback Steakhouse

One steamed cold-water lobster tail. Served with drawn butter and a lemon wedge.

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 24
  • Protein (g): 27
  • Sodium (mg): 540
  • Sugar (g): 0
  • Fiber (g): 0

Low Sodium High Protein Low Carb Keto Low Calorie Gluten Free

Panera Bread

All-natural, antibiotic-free chicken, romaine lettuce, fresh cilantro, sliced almonds, sesame seeds, crispy wonton strips & our reduced-sugar Asian sesame vinaigrette.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 21
  • Protein (g): 32
  • Sodium (mg): 540
  • Sugar (g): 5
  • Fiber (g): 4

Low Sodium High Protein Low Carb Low Calorie

Buffalo Wild Wings

Sorry, there is currently no description available for this item.

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 22
  • Fat (g): 7
  • Protein (g): 17
  • Sodium (mg): 540
  • Sugar (g): 2
  • Fiber (g): 8

Low Sodium Low Calorie