Meals Found: (1910)


Dunkin' Donuts

A perfect portion of Turkey Sausage, Egg, and American cheese

  • Calories: 450
  • Meal: Breakfast
  • Carbs (g): 37
  • Fat (g): 21
  • Protein (g): 25
  • Sodium (mg): 1110
  • Sugar (g): 4
  • Fiber (g): 1

450 Calories
High Protein Low Calorie

Carl's Jr.

Charbroiled All-Beef Patty, Dill Pickles, Onions, Mustard and Ketchup on a sesame seed bun.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 56
  • Fat (g): 18
  • Protein (g): 25
  • Sodium (mg): 870
  • Sugar (g): 13
  • Fiber (g): 3

480 Calories
High Protein Low Calorie

Culver's

The all-new Spicy Crispy Chicken Sandwich is made with the same premium chicken you know and love, hand-breaded with a four-pepper blend of spices.

  • Calories: 490
  • Meal: Lunch / Dinner
  • Carbs (g): 57
  • Fat (g): 17
  • Protein (g): 25
  • Sodium (mg): 1470
  • Sugar (g): 6
  • Fiber (g): 2

490 Calories
High Protein Low Calorie

Burger King

Make room for our Bacon Double Cheeseburger, two signature flame-grilled beef patties topped with smoked Bacon and a simple layer of melted American cheese, crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 740
  • Sugar (g): 7
  • Fiber (g): 1

420 Calories
High Protein Low Carb Low Calorie

BJ's

Two beef patties| fluffy mini buns| lettuce| tomatoes | pickles| served with fries

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 45
  • Fat (g): 16
  • Protein (g): 25
  • Sodium (mg): 690
  • Sugar (g): 6
  • Fiber (g): 1

420 Calories
High Protein Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 320
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 10
  • Protein (g): 25
  • Sodium (mg): 1510
  • Sugar (g): 2
  • Fiber (g): 2

320 Calories
High Protein Low Carb Low Calorie

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 8
  • Protein (g): 25
  • Sodium (mg): 1290
  • Sugar (g): 6
  • Fiber (g): 3

250 Calories
High Protein Low Carb Low Calorie

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 26
  • Protein (g): 25
  • Sodium (mg): 1060
  • Sugar (g): 4
  • Fiber (g): 1

460 Calories
High Protein Low Carb Low Calorie

Dairy Queen

¼ lb.* 100% all beef patty topped with processed cheddar cheese, thick-cut Applewood smoked bacon, tomato, crisp lettuce, pickles and our very own DQ® Ultimate®

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 720
  • Sugar (g): 5
  • Fiber (g): 2

450 Calories
High Protein Low Carb Low Calorie

Carl's Jr.

Freshly prepared hand-breaded chicken tenders. Premium, all-white meat chicken, hand dipped in buttermilk, lightly breaded and fried to a golden brown. Served with a choice of honey mustard, buttermilk ranch or sweet & bold BBQ dipping sauces.

  • Calories: 260
  • Meal: Lunch / Dinner
  • Carbs (g): 13
  • Fat (g): 13
  • Protein (g): 25
  • Sodium (mg): 770
  • Sugar (g): 0
  • Fiber (g): 2

260 Calories
High Protein Low Carb Low Calorie

Panera Bread

Bacon, scrambled egg, Vermont white cheddar, salt and pepper on Artisan Ciabatta.

  • Calories: 450
  • Meal: Breakfast
  • Carbs (g): 40
  • Fat (g): 21
  • Protein (g): 25
  • Sodium (mg): 850
  • Sugar (g): 1
  • Fiber (g): 2

450 Calories
High Protein Low Calorie

Culver's

Our Crispy Chicken Sandwich is made with natural-cut, whole white meat chicken breast. Coated in our very own Southern-style breading, seasoned with onion, garlic and a pinch of cayenne. Served with crispy lettuce, ripe tomato and pickles on a toasted Kaiser bun.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 57
  • Fat (g): 14
  • Protein (g): 25
  • Sodium (mg): 1105
  • Sugar (g): 6
  • Fiber (g): 1

460 Calories
High Protein Low Calorie

Church's Chicken

Sorry, there is currently no description available for this item.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 28
  • Protein (g): 25
  • Sodium (mg): 720
  • Sugar (g): 0
  • Fiber (g): 1

460 Calories
High Protein Low Carb Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 320
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 20
  • Protein (g): 25
  • Sodium (mg): 840
  • Sugar (g): 8
  • Fiber (g): 0

320 Calories
High Protein Low Carb Low Calorie

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 450
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 28
  • Protein (g): 25
  • Sodium (mg): 870
  • Sugar (g): 10
  • Fiber (g): 3

450 Calories
High Protein Low Carb Low Calorie

Dairy Queen

100% all beef patty topped with processed cheddar cheese, thick-cut Applewood smoked bacon, crisp lettuce, tomato, pickles, onions, mayo and ketchup on a warm toasted bun.

  • Calories: 480
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 26
  • Protein (g): 25
  • Sodium (mg): 750
  • Sugar (g): 7
  • Fiber (g): 2

480 Calories
High Protein Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 230
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 13
  • Protein (g): 25
  • Sodium (mg): 500
  • Sugar (g): 1
  • Fiber (g): 0

230 Calories
Low Sodium High Protein Low Carb Keto Low Calorie

Subway

Sorry, there is currently no description available for this item.

  • Calories: 370
  • Meal: Breakfast
  • Carbs (g): 45
  • Fat (g): 10
  • Protein (g): 25
  • Sodium (mg): 1160
  • Sugar (g): 3
  • Fiber (g): 4

370 Calories
High Protein Low Fat Low Calorie

Subway

Our Roast Beef sandwich has lean, sliced beef piled up high, then topped with crisp, crunchy veggies. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

  • Calories: 290
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 4.5
  • Protein (g): 25
  • Sodium (mg): 660
  • Sugar (g): 6
  • Fiber (g): 5

290 Calories
High Protein Low Fat Low Calorie

Burger King

Our Chicken Garden Salad is a mix of crisp green romaine, green leaf and radicchio lettuce, juicy-ripened tomatoes, buttery garlic croutons, and shredded cheddar cheese.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 31
  • Fat (g): 25
  • Protein (g): 25
  • Sodium (mg): 930
  • Sugar (g): 4
  • Fiber (g): 3

440 Calories
High Protein Low Carb Low Calorie

Checkers

Sorry, there is currently no description available for this item.

  • Calories: 440
  • Meal: Lunch / Dinner
  • Carbs (g): 35
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 1020
  • Sugar (g): 3
  • Fiber (g): 3

440 Calories
High Protein Low Carb Low Calorie

Captain D's

A fillet of our tender and flaky white fish, seasoned with pepper and tangy lemon. Served on a bed of rice with your choice of two sides and breadstick.

  • Calories: 180
  • Meal: Lunch / Dinner
  • Carbs (g): 1
  • Fat (g): 8
  • Protein (g): 25
  • Sodium (mg): 450
  • Sugar (g): 0
  • Fiber (g): 0

180 Calories
Low Sodium High Protein Low Carb Keto Low Calorie

Sonic

Kick start your morning with the same SONIC goodness of a simple breakfast burrito. Scrambled eggs, melty cheddar cheese and crispy bacon, savory sausage or delicious ham, all wrapped up in a warm flour tortilla.

  • Calories: 480
  • Meal: Breakfast
  • Carbs (g): 39
  • Fat (g): 26
  • Protein (g): 25
  • Sodium (mg): 1560
  • Sugar (g): 1
  • Fiber (g): 1

480 Calories
High Protein Low Calorie

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 22
  • Fat (g): 21
  • Protein (g): 25
  • Sodium (mg): 860
  • Sugar (g): 5
  • Fiber (g): 2

380 Calories
High Protein Low Carb Low Calorie

Subway

Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.

  • Calories: 370
  • Meal: Breakfast
  • Carbs (g): 45
  • Fat (g): 11
  • Protein (g): 25
  • Sodium (mg): 1220
  • Sugar (g): 4
  • Fiber (g): 4

370 Calories
High Protein Low Calorie