Meals Found: (1452)


Culver's

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 21
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 230
  • Sugar (g): 3
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 2
  • Protein (g): 6
  • Sodium (mg): 310
  • Sugar (g): 2
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Chick-fil-A

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 1
  • Protein (g): 4
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Freshly baked bread made from our original sourdough starter with tomatoes, basil and sweet crumb topping.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 1
  • Protein (g): 6
  • Sodium (mg): 370
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

KFC

The Colonel’s famous mashed potatoes served up hot, creamy and covered with our signature gravy. It’s a side, but we won’t fight you if you want to call it a meal.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 650
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Calorie

BJ's

House greens | carrots | diced tomatoes | cucumbers | parmesan cheese | Strawberry Vinaigrette

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 8
  • Protein (g): 5
  • Sodium (mg): 593
  • Sugar (g): 11
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Zaxby's

Our thick-cut toast grilled with our signature garlic spread.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 7
  • Protein (g): 4
  • Sodium (mg): 350
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 4
  • Protein (g): 6
  • Sodium (mg): 400
  • Sugar (g): 5
  • Fiber (g): 2

Vegetarian Low Sodium Low Fat Low Calorie

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 4
  • Protein (g): 6
  • Sodium (mg): 610
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Fat Low Calorie

Chili's

#REF!

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 18
  • Fat (g): 6
  • Protein (g): 7
  • Sodium (mg): 220
  • Sugar (g): 4
  • Fiber (g): 3

Vegetarian Low Sodium Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 11
  • Fat (g): 12
  • Protein (g): 1
  • Sodium (mg): 70
  • Sugar (g): 9
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

McDonald's

Deliciously tasty hash browns. Our shredded hash brown patties are prepared so they’re fluffy on the inside and crispy and toasty on the outside.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 15
  • Fat (g): 9
  • Protein (g): 1
  • Sodium (mg): 310
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Little Caesar's

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 12
  • Fat (g): 8
  • Protein (g): 8
  • Sodium (mg): 670
  • Sugar (g): 7
  • Fiber (g): 4

Vegetarian Low Carb Low Calorie

McDonald's

Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 2
  • Protein (g): 4
  • Sodium (mg): 70
  • Sugar (g): 23
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free

Texas Roadhouse

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 11
  • Protein (g): 0
  • Sodium (mg): 560
  • Sugar (g): 4
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

KFC

The Colonel’s famous mashed potatoes served up hot, creamy and covered with our signature gravy. It’s a side, but we won’t fight you if you want to call it a meal.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 650
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Calorie

Panera Bread

Freshly baked Italian flatbread baked with olive oil & topped with asiago cheese.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 3
  • Protein (g): 6
  • Sodium (mg): 300
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Freshly baked bread with a moist, chewy crumb, a thin crust and a light, olive oil flavor.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 30
  • Fat (g): 1.5
  • Protein (g): 6
  • Sodium (mg): 280
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Freshly baked Focaccia seasoned with fresh cracked black pepper.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 3
  • Protein (g): 5
  • Sodium (mg): 390
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Boston Market

Romaine lettuce, an Italian blend of cheeses and croutons with creamy Caesar dressing. Served with cornbread.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 6
  • Fat (g): 13
  • Protein (g): 3
  • Sodium (mg): 280
  • Sugar (g): 2
  • Fiber (g): 0

Vegetarian Low Sodium Low Carb Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 14
  • Protein (g): 2
  • Sodium (mg): 320
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie

Panera Bread

Soft and tender white sandwich bread. Available in miche and loaf.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 27
  • Fat (g): 2
  • Protein (g): 5
  • Sodium (mg): 280
  • Sugar (g): 3
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Captain D's

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 22
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 150
  • Sugar (g): 3
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie

Panera Bread

Freshly baked bread made with our original sourdough starter and plenty of zesty asiago cheese.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 3.5
  • Protein (g): 7
  • Sodium (mg): 320
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 155
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 14
  • Protein (g): 1
  • Sodium (mg): 630
  • Sugar (g): 6
  • Fiber (g): 3

Vegetarian Low Carb Low Calorie