Meals Found: (2088)


Zaxby's

Traditional but never boring. Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 28
  • Protein (g): 45
  • Sodium (mg): 1630
  • Sugar (g): 6
  • Fiber (g): 4

560 Calories
High Protein Low Carb

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 26
  • Protein (g): 35
  • Sodium (mg): 1440
  • Sugar (g): 24
  • Fiber (g): 5

500 Calories
High Protein Low Carb Low Calorie

Tim Hortons

This is what “good morning” tastes like. Your choice of sausage, three pieces of crisp bacon or turkey sausage, seasoned egg omelet and cheese on a Homestyle Biscuit, English Muffin, toasted Bagel or Croissant. Not a meat lover? Hold the sausage, bacon or turkey sausage.

  • Calories: 400
  • Meal: Breakfast
  • Carbs (g): 33
  • Fat (g): 22
  • Protein (g): 18
  • Sodium (mg): 1000
  • Sugar (g): 4
  • Fiber (g): 2

400 Calories
Low Carb Low Calorie

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 760
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 65
  • Protein (g): 10
  • Sodium (mg): 2370
  • Sugar (g): 9
  • Fiber (g): 5

760 Calories
Vegetarian Low Carb

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 33
  • Fat (g): 14
  • Protein (g): 36
  • Sodium (mg): 1510
  • Sugar (g): 2
  • Fiber (g): 1

410 Calories
High Protein Low Carb Low Calorie Gluten Free

Tim Hortons

This is what “good morning” tastes like. Your choice of sausage, three pieces of crisp bacon or turkey sausage, seasoned egg omelet and cheese on a Homestyle Biscuit, English Muffin, toasted Bagel or Croissant. Not a meat lover? Hold the sausage, bacon or turkey sausage.

  • Calories: 500
  • Meal: Breakfast
  • Carbs (g): 33
  • Fat (g): 33
  • Protein (g): 19
  • Sodium (mg): 1030
  • Sugar (g): 4
  • Fiber (g): 2

500 Calories
Low Carb Low Calorie

McDonald's

Sorry, there is currently no description available for this item.

  • Calories: 360
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 20
  • Protein (g): 15
  • Sodium (mg): 810
  • Sugar (g): 3
  • Fiber (g): 1

360 Calories
Low Carb Low Calorie

Whataburger

A flaky buttermilk biscuit topped with a fresh-cracked egg and melted American cheese. Worth waking up for at only 420 calories. Add a small or medium coffee for just 5 calories more.

  • Calories: 420
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 26
  • Protein (g): 14
  • Sodium (mg): 1000
  • Sugar (g): 2
  • Fiber (g): 1

420 Calories
Vegetarian Low Carb Low Calorie

Sonic

A juicy, 100% pure beef patty, melty American cheese, crinkle-cut pickles, chopped onions, fresh shredded lettuce & ripe tomatoes, with your choice of mustard, mayo or ketchup.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 25
  • Protein (g): 19
  • Sodium (mg): 830
  • Sugar (g): 5
  • Fiber (g): 1

420 Calories
Low Carb Low Calorie

BJ's

Grilled chicken| applewood smoked bacon| jack + cheddar cheese| red onions| diced tomatoes| a drizzle of ranch

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 21
  • Protein (g): 22
  • Sodium (mg): 1020
  • Sugar (g): 3
  • Fiber (g): 2

410 Calories
High Protein Low Carb Low Calorie

Zaxby's

Mixed greens, red cabbage, carrots, Roma tomatoes, blue cheese crumbles, fried onions with Texas Toast.

  • Calories: 540
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 27
  • Protein (g): 45
  • Sodium (mg): 1840
  • Sugar (g): 4
  • Fiber (g): 5

540 Calories
High Protein Low Carb Low Calorie

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 790
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 69
  • Protein (g): 10
  • Sodium (mg): 1790
  • Sugar (g): 10
  • Fiber (g): 4

790 Calories
Vegetarian Low Carb

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 630
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 52
  • Protein (g): 9
  • Sodium (mg): 1900
  • Sugar (g): 9
  • Fiber (g): 4

630 Calories
Vegetarian Low Carb

BJ's

Grilled chicken| creamy alfredo| mushrooms| roastedgarlic| parmesan cheese| seasoned tomatoes

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 14
  • Protein (g): 19
  • Sodium (mg): 910
  • Sugar (g): 3
  • Fiber (g): 2

330 Calories
Low Carb Low Calorie

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 700
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 60
  • Protein (g): 8
  • Sodium (mg): 1540
  • Sugar (g): 9
  • Fiber (g): 4

700 Calories
Vegetarian Low Carb

Buffalo Wild Wings

Fresh greens with tomatoes, cucumbers, red peppers, house-pickled red onions, shaved parmesan and croutons.

  • Calories: 550
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 43
  • Protein (g): 7
  • Sodium (mg): 1460
  • Sugar (g): 10
  • Fiber (g): 4

550 Calories
Vegetarian Low Carb Low Calorie

Taco Bell

A crispy, chewy chalupa shell filled with Steak, reduced-fat sour cream, crisp shredded lettuce, a three cheese blend and diced ripe tomatoes.

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 16
  • Protein (g): 15
  • Sodium (mg): 530
  • Sugar (g): 3
  • Fiber (g): 2

330 Calories
Low Sodium Low Carb Low Calorie

Steak 'n Shake

Freshly scrambled eggs, choice of thick ultra premium hardwood-smoked bacon served on a buttermilk biscuit. Served with choice of hash browns.

  • Calories: 520
  • Meal: Breakfast
  • Carbs (g): 32
  • Fat (g): 35
  • Protein (g): 19
  • Sodium (mg): 1530
  • Sugar (g): 5
  • Fiber (g): 1

520 Calories
Low Carb Low Calorie

BJ's

Pepperoni sliced, diced + julienned| BJ's signature five cheese blend

  • Calories: 340
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 17
  • Protein (g): 14
  • Sodium (mg): 970
  • Sugar (g): 2
  • Fiber (g): 2

340 Calories
Low Carb Low Calorie

Carl's Jr.

Crispy, Poppable Potato Rounds.

  • Calories: 350
  • Meal: Sides
  • Carbs (g): 32
  • Fat (g): 23
  • Protein (g): 3
  • Sodium (mg): 440
  • Sugar (g): 0
  • Fiber (g): 3

350 Calories
Vegetarian Low Sodium Low Carb Low Calorie

Smash Burger

With tomato, onion & balsamic vinaigrette on a multi-grain bun.

  • Calories: 560
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 35
  • Protein (g): 31
  • Sodium (mg): 1070
  • Sugar (g): 5
  • Fiber (g): 3

560 Calories
High Protein Low Carb

Whataburger

A ground pork sausage patty on one of our flaky buttermilk biscuits - a simple and delicious combination for only 500 calories. Add a small or medium coffee for just 5 calories more.

  • Calories: 520
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 38
  • Protein (g): 16
  • Sodium (mg): 990
  • Sugar (g): 2
  • Fiber (g): 1

520 Calories
Low Carb Low Calorie

Red Robin

New England-style clam chowder and garlic toast.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 26
  • Protein (g): 16
  • Sodium (mg): 1330
  • Sugar (g): 10
  • Fiber (g): 1

420 Calories
Low Carb Low Calorie

Wendy's

Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. An unbeatable pick.

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 17
  • Protein (g): 35
  • Sodium (mg): 1380
  • Sugar (g): 23
  • Fiber (g): 5

410 Calories
High Protein Low Carb Low Calorie

Red Robin

A fire-grilled, meaty blend of beans, spices and hearty peppers with Cheddar, red onions and tortilla strips.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 32
  • Fat (g): 20
  • Protein (g): 31
  • Sodium (mg): 1430
  • Sugar (g): 6
  • Fiber (g): 7

430 Calories
High Protein Low Carb Low Calorie