Meals Found: (1910)


Taco Bell

Experience how High Protein meets BIG Flavor! Marinated and grilled thick cut steak, crisp romaine lettuce, guacamole made from real Hass avocados, pico de gallo prepared fresh daily, flavorful avocado ranch dressing, real cheddar cheese, and cool reduced-fat sour cream, all wrapped in a warm flour tortilla. Also available in Chicken or Veggie.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 21
  • Protein (g): 25
  • Sodium (mg): 1220
  • Sugar (g): 4
  • Fiber (g): 4

460 Calories
High Protein Low Calorie

Papa Murphy's

  • Calories: 190
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 6
  • Protein (g): 25
  • Sodium (mg): 870
  • Sugar (g): 4
  • Fiber (g): 5

190 Calories
High Protein Low Carb Low Calorie

Subway

Sorry, there is currently no description available for this item.

  • Calories: 280
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 3.5
  • Protein (g): 25
  • Sodium (mg): 490
  • Sugar (g): 5
  • Fiber (g): 5

280 Calories
Low Sodium High Protein Low Fat Low Calorie

Panera Bread

Scrambled egg, Vermont white cheddar and artisan ham with salt and pepper on Whole Grain.

  • Calories: 370
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 17
  • Protein (g): 25
  • Sodium (mg): 710
  • Sugar (g): 3
  • Fiber (g): 3

370 Calories
High Protein Low Carb Low Calorie

Chick-fil-A

A breakfast portion of grilled chicken with a hint of citrus flavor, stacked with freshly cooked egg whites and American cheese, served on a toasted multigrain English muffin.

  • Calories: 300
  • Meal: Breakfast
  • Carbs (g): 31
  • Fat (g): 7
  • Protein (g): 25
  • Sodium (mg): 980
  • Sugar (g): 1
  • Fiber (g): 1

300 Calories
High Protein Low Fat Low Calorie

Carl's Jr.

A 1/3lb. Charbroiled Black Angus Beef Patty, Two Slices of American Cheese, Two Slices of Tomato, Red Onions, Dill Pickles, Mustard, Mayonnaise and Ketchup Wrapped in Fresh Iceberg Whole-Leaf Lettuce.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 8
  • Fat (g): 33
  • Protein (g): 25
  • Sodium (mg): 1060
  • Sugar (g): 5
  • Fiber (g): 2

420 Calories
High Protein Low Carb Keto Low Calorie

McDonald's

Our Buttermilk Crispy Chicken made with all white meat chicken filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman’s Own® Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors.

  • Calories: 415
  • Meal: Lunch / Dinner
  • Carbs (g): 25
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 1280
  • Sugar (g): 8
  • Fiber (g): 2

415 Calories
High Protein Low Carb Low Calorie

Wendy's

100% white-meat chicken breaded to crispy perfection and served with your choice of 6 dipping sauces including Buttermilk Ranch, Creamy Sriracha, BBQ, Sweet & Sour, Honey Mustard, or Side of S’Awesome™. They’re trending in our restaurants and Twitter feed alike.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 28
  • Protein (g): 25
  • Sodium (mg): 1240
  • Sugar (g): 0
  • Fiber (g): 2

430 Calories
High Protein Low Carb Low Calorie

Red Robin

Sorry, there is currently no description available for this item.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 18
  • Protein (g): 25
  • Sodium (mg): 800
  • Sugar (g): 4
  • Fiber (g): 0

380 Calories
High Protein Low Carb Low Calorie

Panera Bread

Smoked, pulled chicken raised without antibiotics, mozzarella, vine-ripened tomatoes, red onions, chopped basil and chipotle mayo all grilled on Focaccia.

  • Calories: 390
  • Meal: Lunch / Dinner
  • Carbs (g): 42
  • Fat (g): 14
  • Protein (g): 25
  • Sodium (mg): 900
  • Sugar (g): 3
  • Fiber (g): 2

390 Calories
High Protein Low Calorie

Subway

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

  • Calories: 330
  • Meal: Lunch / Dinner
  • Carbs (g): 52
  • Fat (g): 4
  • Protein (g): 25
  • Sodium (mg): 750
  • Sugar (g): 14
  • Fiber (g): 5

330 Calories
High Protein Low Fat Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 430
  • Meal: Lunch / Dinner
  • Carbs (g): 22
  • Fat (g): 27
  • Protein (g): 25
  • Sodium (mg): 480
  • Sugar (g): 8
  • Fiber (g): 2

430 Calories
Low Sodium High Protein Low Carb Low Calorie

Noodles & Company

Zucchini noodles with shrimp in light scampi sauce with roasted zucchini, Roma tomato and topped with parmesan, parsley and lemon

  • Calories: 410
  • Meal: Lunch / Dinner
  • Carbs (g): 26
  • Fat (g): 23
  • Protein (g): 25
  • Sodium (mg): 2820
  • Sugar (g): 12
  • Fiber (g): 4

410 Calories
High Protein Low Carb Low Calorie

Noodles & Company

Grilled chicken, romaine, mixed greens, tomato, cucumber, red onion, Kalamata olives, cavatappi pasta, spicy yogurt dressing and feta

  • Calories: 250
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 10
  • Protein (g): 25
  • Sodium (mg): 990
  • Sugar (g): 4
  • Fiber (g): 2

250 Calories
High Protein Low Carb Low Calorie Gluten Free

Culver's

A ButterBurger is always better with real Wisconsin cheddar. Made with fresh, never frozen beef and topped with natural, aged cheddar on a lightly buttered, toasted bun.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 38
  • Fat (g): 24
  • Protein (g): 25
  • Sodium (mg): 620
  • Sugar (g): 6
  • Fiber (g): 1

470 Calories
High Protein Low Calorie

Tim Hortons

From classic to gourmet, our sandwiches are prepared to order with quality ingredients

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 58
  • Fat (g): 15
  • Protein (g): 25
  • Sodium (mg): 1220
  • Sugar (g): 2
  • Fiber (g): 3

470 Calories
High Protein Low Calorie

Black Angus

Sorry, there is currently no description available for this item.

  • Calories: 380
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 28
  • Protein (g): 25
  • Sodium (mg): 690
  • Sugar (g): 3
  • Fiber (g): 1

380 Calories
High Protein Low Carb Keto Low Calorie

Outback Steakhouse

Sorry, there is currently no description available for this item.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 790
  • Sugar (g): 1
  • Fiber (g): 2

470 Calories
High Protein Low Carb Low Calorie

Culver's

We begin with fresh, never frozen beef, seared on a grill after you order. Add white button mushrooms sautéed in butter, salt, pepper, parsley and a touch of garlic. Then top with real Wisconsin Swiss cheese and serve on a lightly buttered, toasted bun.

  • Calories: 500
  • Meal: Lunch / Dinner
  • Carbs (g): 40
  • Fat (g): 26
  • Protein (g): 26
  • Sodium (mg): 582
  • Sugar (g): 6
  • Fiber (g): 2

500 Calories
Low Sodium High Protein Low Calorie

Outback Steakhouse

Fresh mixed greens, chopped hard-boiled eggs, tomatoes, bacon, Monterey Jack and Cheddar cheese and freshly made croutons. Served with your choice of dressing.

  • Calories: 470
  • Meal: Lunch / Dinner
  • Carbs (g): 28
  • Fat (g): 29
  • Protein (g): 26
  • Sodium (mg): 790
  • Sugar (g): 1
  • Fiber (g): 2

470 Calories
High Protein Low Carb Low Calorie

Wendy's

A juicy, lightly-breaded chicken breast, crisp lettuce and tomato, and just enough mayo, all on a toasted bun. It’s extra comfy comfort food.

  • Calories: 510
  • Meal: Lunch / Dinner
  • Carbs (g): 54
  • Fat (g): 21
  • Protein (g): 26
  • Sodium (mg): 1140
  • Sugar (g): 8
  • Fiber (g): 4

510 Calories
High Protein Low Calorie

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 460
  • Meal: Lunch / Dinner
  • Carbs (g): 20
  • Fat (g): 31
  • Protein (g): 26
  • Sodium (mg): 910
  • Sugar (g): 6
  • Fiber (g): 3

460 Calories
High Protein Low Carb Low Calorie

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 300
  • Meal: Lunch / Dinner
  • Carbs (g): 24
  • Fat (g): 12
  • Protein (g): 26
  • Sodium (mg): 920
  • Sugar (g): 7
  • Fiber (g): 3

300 Calories
High Protein Low Carb Low Calorie

Tim Hortons

From classic to gourmet, our sandwiches are prepared to order with quality ingredients

  • Calories: 400
  • Meal: Lunch / Dinner
  • Carbs (g): 51
  • Fat (g): 11
  • Protein (g): 26
  • Sodium (mg): 1250
  • Sugar (g): 5
  • Fiber (g): 5

400 Calories
High Protein Low Fat Low Calorie

El Pollo Loco

Deeply marinated fire-grilled chicken with crisp shredded lettuce blend, corn, pico de gallo salsa, cotija cheese, corn tortilla strips and fresh cilantro. Served with creamy cilantro dressing. That's a good looking salad with a lot of taste.

  • Calories: 420
  • Meal: Lunch / Dinner
  • Carbs (g): 19
  • Fat (g): 27
  • Protein (g): 26
  • Sodium (mg): 780
  • Sugar (g): 5
  • Fiber (g): 3

420 Calories
High Protein Low Carb Low Calorie