Meals Found: (1452)


Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 10
  • Protein (g): 3
  • Sodium (mg): 380
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 11
  • Protein (g): 9
  • Sodium (mg): 850
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Carb Low Calorie Gluten Free

Little Caesar's

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 6
  • Protein (g): 8
  • Sodium (mg): 1120
  • Sugar (g): 7
  • Fiber (g): 5

Vegetarian Low Calorie

Texas Roadhouse

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 7
  • Fat (g): 12
  • Protein (g): 7
  • Sodium (mg): 210
  • Sugar (g): 0
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie

Church's Chicken

Some people order it because it’s creamy, tangy and delicious.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 21
  • Fat (g): 8
  • Protein (g): 2
  • Sodium (mg): 330
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Del Taco

They're famous for a reason! With all those golden, crispy curves they're the perfect side to a burger, taco, or burrito.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 10
  • Protein (g): 2
  • Sodium (mg): 190
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Chili's

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 29
  • Fat (g): 4
  • Protein (g): 3
  • Sodium (mg): 550
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Texas Roadhouse

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 8
  • Protein (g): 18
  • Sodium (mg): 720
  • Sugar (g): 6
  • Fiber (g): 0

Vegetarian Low Carb Low Calorie

Taco Bell

A golden crispy potato hash brown.

  • Calories: 160
  • Meal: Breakfast
  • Carbs (g): 13
  • Fat (g): 12
  • Protein (g): 1
  • Sodium (mg): 270
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Steak 'n Shake

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 11
  • Protein (g): 1
  • Sodium (mg): 240
  • Sugar (g): 11
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie

Panera Bread

Freshly baked whole grain roll made with sprouted grains and topped with oats. 1.5 servings of whole grain/roll (56% whole grain)

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 1
  • Protein (g): 6
  • Sodium (mg): 360
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

Starbucks

A blend of rolled and steel-cut oats with dried fruit, a nut medley and brown sugar as optional toppings.

  • Calories: 160
  • Meal: Breakfast
  • Carbs (g): 28
  • Fat (g): 3
  • Protein (g): 5
  • Sodium (mg): 125
  • Sugar (g): 0
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie

Panera Bread

Freshly baked Italian flatbread baked with olive oil and topped with sea salt.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 29
  • Fat (g): 2
  • Protein (g): 6
  • Sodium (mg): 410
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 30
  • Fat (g): 3
  • Protein (g): 3
  • Sodium (mg): 340
  • Sugar (g): 1
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free

Panera Bread

Freshly baked whole grain roll made with sprouted grains and topped with oats. 1.5 servings of whole grain/roll (56% whole grain)

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 1
  • Protein (g): 6
  • Sodium (mg): 360
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 8
  • Protein (g): 2
  • Sodium (mg): 730
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Calorie

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 31
  • Fat (g): 2
  • Protein (g): 5
  • Sodium (mg): 320
  • Sugar (g): 2
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

Boston Market

Baked fresh daily, each mini-loaf has a toasty, golden crust and a sweet taste. The perfect complement to any meal.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 31
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 220
  • Sugar (g): 12
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie

KFC

What can you say about mac and cheese? Well, you can start by saying with your full mouth that our elbow macaroni is covered in a rich, creamy cheddar cheese sauce that adults love as much as kids do.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 7
  • Protein (g): 5
  • Sodium (mg): 660
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Calorie

Bojangles'

Simplicity is beautiful, and so is this garden salad with fresh romaine and iceberg lettuce, red cabbage, grated carrots, slice cucumber, grape tomatoes and a natural shredded Monterey Jack and cheddar cheese blend.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 10
  • Protein (g): 10
  • Sodium (mg): 220
  • Sugar (g): 6
  • Fiber (g): 4

Vegetarian Low Sodium Low Carb Low Calorie

Carl's Jr.

Red Onion, Tomato, 4-Cheese blend, and Croutons on a bed of Iceberg lettuce. Served with a choice of House or Balsamic Vinaigrette Dressing

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 18
  • Fat (g): 8
  • Protein (g): 6
  • Sodium (mg): 480
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie

Chick-fil-A

Romaine lettuce, red cabbage, carrots, cheese blend and grape tomatoes.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 6
  • Sodium (mg): 170
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie

Outback Steakhouse

Fresh steamed vegetables: broccoli, squash and carrots. Cut fresh daily, steamed with seasoned butter.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 10
  • Protein (g): 4
  • Sodium (mg): 320
  • Sugar (g): 6
  • Fiber (g): 6

Vegetarian Low Sodium Low Calorie Gluten Free

Panera Bread

Romaine, parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 13
  • Protein (g): 5
  • Sodium (mg): 310
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 165
  • Meal: Sides
  • Carbs (g): 10
  • Fat (g): 13
  • Protein (g): 1
  • Sodium (mg): 270
  • Sugar (g): 8
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie