Meals Found: (1466)


Olive Garden

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 17
  • Fat (g): 8
  • Protein (g): 3
  • Sodium (mg): 460
  • Sugar (g): 3
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie
150 Calories

Zaxby's

Our thick-cut toast grilled with our signature garlic spread.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 7
  • Protein (g): 4
  • Sodium (mg): 350
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Calorie
150 Calories

Wendy's

Natural oats cooked to perfection.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 33
  • Fat (g): 3
  • Protein (g): 5
  • Sodium (mg): 230
  • Sugar (g): 10
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
150 Calories

Chick-fil-A

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Breakfast
  • Carbs (g): 30
  • Fat (g): 1
  • Protein (g): 4
  • Sodium (mg): 180
  • Sugar (g): 0
  • Fiber (g): 1

Vegetarian Low Sodium Low Fat Low Calorie
150 Calories

KFC

The Colonel’s famous mashed potatoes served up hot, creamy and covered with our signature gravy. It’s a side, but we won’t fight you if you want to call it a meal.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 650
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Calorie
150 Calories

KFC

The Colonel’s famous mashed potatoes served up hot, creamy and covered with our signature gravy. It’s a side, but we won’t fight you if you want to call it a meal.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 23
  • Fat (g): 5
  • Protein (g): 3
  • Sodium (mg): 650
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Calorie
150 Calories

Pizza Hut

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Lunch / Dinner
  • Carbs (g): 23
  • Fat (g): 4
  • Protein (g): 6
  • Sodium (mg): 610
  • Sugar (g): 4
  • Fiber (g): 2

Vegetarian Low Fat Low Calorie
150 Calories

Culver's

Sorry, there is currently no description available for this item.

  • Calories: 150
  • Meal: Sides
  • Carbs (g): 21
  • Fat (g): 4
  • Protein (g): 4
  • Sodium (mg): 230
  • Sugar (g): 3
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie
150 Calories

Zaxby's

Try the lighter side of sides. Fresh salad greens, with red cabbage and carrots, topped with Roma tomatoes and cucumbers, served with your choice of dressing.

  • Calories: 155
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 14
  • Protein (g): 1
  • Sodium (mg): 630
  • Sugar (g): 6
  • Fiber (g): 3

Vegetarian Low Carb Low Calorie

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 16
  • Fat (g): 10
  • Protein (g): 3
  • Sodium (mg): 380
  • Sugar (g): 0
  • Fiber (g): 0

Vegetarian Low Sodium Low Calorie
160 Calories

Little Caesar's

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 6
  • Protein (g): 8
  • Sodium (mg): 1120
  • Sugar (g): 7
  • Fiber (g): 5

Vegetarian Low Calorie
160 Calories

Del Taco

They're famous for a reason! With all those golden, crispy curves they're the perfect side to a burger, taco, or burrito.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 17
  • Fat (g): 10
  • Protein (g): 2
  • Sodium (mg): 190
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Calorie
160 Calories

Chick-fil-A

Romaine lettuce, red cabbage, carrots, cheese blend and grape tomatoes.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 13
  • Fat (g): 10
  • Protein (g): 6
  • Sodium (mg): 170
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Carb Low Calorie
160 Calories

Smash Burger

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 19
  • Fat (g): 8
  • Protein (g): 2
  • Sodium (mg): 730
  • Sugar (g): 1
  • Fiber (g): 2

Vegetarian Low Calorie
160 Calories

Taco Bell

A golden crispy potato hash brown.

  • Calories: 160
  • Meal: Breakfast
  • Carbs (g): 13
  • Fat (g): 12
  • Protein (g): 1
  • Sodium (mg): 270
  • Sugar (g): 0
  • Fiber (g): 2

Vegetarian Low Sodium Low Carb Low Calorie
160 Calories

Boston Market

Baked fresh daily, each mini-loaf has a toasty, golden crust and a sweet taste. The perfect complement to any meal.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 31
  • Fat (g): 3
  • Protein (g): 2
  • Sodium (mg): 220
  • Sugar (g): 12
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie
160 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 9
  • Fat (g): 11
  • Protein (g): 9
  • Sodium (mg): 850
  • Sugar (g): 6
  • Fiber (g): 1

Vegetarian Low Carb Low Calorie Gluten Free
160 Calories

Bojangles'

Simplicity is beautiful, and so is this garden salad with fresh romaine and iceberg lettuce, red cabbage, grated carrots, slice cucumber, grape tomatoes and a natural shredded Monterey Jack and cheddar cheese blend.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 10
  • Fat (g): 10
  • Protein (g): 10
  • Sodium (mg): 220
  • Sugar (g): 6
  • Fiber (g): 4

Vegetarian Low Sodium Low Carb Low Calorie
160 Calories

Red Lobster

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 30
  • Fat (g): 3
  • Protein (g): 3
  • Sodium (mg): 340
  • Sugar (g): 1
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie Gluten Free
160 Calories

Panera Bread

Freshly baked whole grain roll made with sprouted grains and topped with oats. 1.5 servings of whole grain/roll (56% whole grain)

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 33
  • Fat (g): 1
  • Protein (g): 6
  • Sodium (mg): 360
  • Sugar (g): 3
  • Fiber (g): 3

Vegetarian Low Sodium Low Fat Low Calorie
160 Calories

KFC

What can you say about mac and cheese? Well, you can start by saying with your full mouth that our elbow macaroni is covered in a rich, creamy cheddar cheese sauce that adults love as much as kids do.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 20
  • Fat (g): 7
  • Protein (g): 5
  • Sodium (mg): 660
  • Sugar (g): 2
  • Fiber (g): 1

Vegetarian Low Calorie
160 Calories

Panera Bread

Romaine, parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.

  • Calories: 160
  • Meal: Lunch / Dinner
  • Carbs (g): 7
  • Fat (g): 13
  • Protein (g): 5
  • Sodium (mg): 310
  • Sugar (g): 1
  • Fiber (g): 1

Vegetarian Low Sodium Low Carb Low Calorie
160 Calories

Denny's

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 31
  • Fat (g): 2
  • Protein (g): 5
  • Sodium (mg): 320
  • Sugar (g): 2
  • Fiber (g): 0

Vegetarian Low Sodium Low Fat Low Calorie
160 Calories

Starbucks

A blend of rolled and steel-cut oats with dried fruit, a nut medley and brown sugar as optional toppings.

  • Calories: 160
  • Meal: Breakfast
  • Carbs (g): 28
  • Fat (g): 3
  • Protein (g): 5
  • Sodium (mg): 125
  • Sugar (g): 0
  • Fiber (g): 4

Vegetarian Low Sodium Low Fat Low Calorie
160 Calories

Texas Roadhouse

Sorry, there is currently no description available for this item.

  • Calories: 160
  • Meal: Sides
  • Carbs (g): 8
  • Fat (g): 8
  • Protein (g): 18
  • Sodium (mg): 720
  • Sugar (g): 6
  • Fiber (g): 0

Vegetarian Low Carb Low Calorie
160 Calories