calorie
cap
Explore restaurants
Calculator
Explore
Plus
+
Get the App
Get the app
→
Share This Meal
Share with friends
Share This Meal
Share with friends
Nutrition Impact
Daily Calories
37%
of 2000 cal
Health Tips
Excellent source of protein - helps keep you feeling satisfied longer
Higher in fat - balance with lighter meals throughout the day
High in sodium - stay hydrated and choose lower-sodium options for other meals today
Track Calories On The Go!
Download our mobile app to easily track meals, set goals, and stay healthy
Scan QR code to download
Share
Arby's
View menu →
740
Calories
Half Pound Beef 'n Cheddar
Arby's Half Pound Beef ‘n Cheddar features a half pound of tender roast beef on an onion bun, with cheedar cheese sauce and red ranch.
ALLERGENS
Milk
Sesame
Soy
Wheat
Compare with another meal
Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
740
Calories
49g
Protein
48g
Carbs
39g
Fat
2g
Fiber
9g
Sugar
2530mg
Sodium
See how this meal fits your day
Open in CalorieCap
→