Low-calorie fast-food meals
Compare restaurant meals with 500 calories or fewer, using restaurant-published nutrition.
Read the guide →Ideas for your next order.
Explore restaurant meals by calories, protein, and what you’re craving.
Meals with
30g+ protein
Find your next protein-packed order.
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Breakfast under
400 calories
A little inspiration for your morning.
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All meal guides
High-protein fast food under 500 calories
Find fast-food meals with at least 20g of protein and no more than 500 calories.
Read the guide →Fast-food breakfasts under 400 calories
Compare breakfast items under 400 calories across supported restaurants.
Read the guide →Vegetarian fast-food meals
Browse meal-worthy fast-food items marked vegetarian, excluding desserts, drinks, condiments, and standalone sides.
Read the guide →Fast-food meals with at least 30g of protein
Compare restaurant meals with 30g or more protein, including calories and other macros.
Read the guide →Fast-food burgers under 500 calories
Compare beef and plant-based fast-food burgers with fewer than 500 calories.
Read the guide →Fast-food chicken sandwiches under 600 calories
Compare fast-food chicken sandwiches under 600 calories across supported restaurants.
Read the guide →High-protein fast-food breakfasts
Compare fast-food breakfast items with at least 20g of protein.
Read the guide →Fast-food sides under 300 calories
Compare fast-food sides under 300 calories, including protein, carbs, and sodium.
Read the guide →Fast-food salads under 600 calories
Compare fast-food salads under 600 calories using restaurant-published nutrition.
Read the guide →Fast-food burritos under 600 calories
Compare fast-food burritos under 600 calories across supported restaurant menus.
Read the guide →Fast-food tacos under 300 calories
Compare individual fast-food tacos under 300 calories, including protein, carbs, and sodium.
Read the guide →Grilled-chicken fast food under 500 calories
Compare grilled-chicken fast-food meals under 500 calories across supported restaurants.
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