NUTRITION COMPARISON

Big Mac vs. Whopper

It is the fast-food burger matchup everyone knows: the stacked Big Mac against the larger flame-grilled Whopper. Here is how the two signatures compare.Menu data is reviewed weekly. Values can vary by market and customization.

QUICK ANSWER

Big Mac has 130 fewer calories, while Whopper has 9g more protein.

McDonald's

Big Mac

Mouthwatering perfection starts with two 100% pure beef patties and Big Mac sauce sandwiched between a sesame seed bun. It’s topped off with pickles, crisp shredded lettuce, finely chopped onion and American cheese for a 100% beef burger with a taste like no other.View meal →

Burger King

Whopper

The Whopper Sandwich is a ¼ lb of flame-grilled beef with juicy tomatoes, crisp lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions on a toasted sesame seed bun.View meal →

580Calories130 difference710

25gProtein9g difference34g

45gCarbs12g difference57g

34gFat8g difference42g

3gFiber1g difference4g

7gSugar7g difference14g

1,060mgSodium190mg difference1,250mg

Keep exploring.

See each meal in its full restaurant menu, or choose another pair to compare.

Explore the McDonald's menu →Explore the Burger King menu →Compare another pair →