NUTRITION COMPARISON

Big Mac vs. Quarter Pounder with Cheese

The Big Mac brings the extra bun and special sauce. The Quarter Pounder keeps the build simpler and uses a larger beef patty. See how those two approaches stack up.Menu data is reviewed weekly. Values can vary by market and customization.

QUICK ANSWER

Quarter Pounder with Cheese has 60 fewer calories and 5g more protein.

580Calories60 difference520
25gProtein5g difference30g
45gCarbs3g difference42g
34gFat8g difference26g
3gFiber1g difference2g
7gSugar3g difference10g
1,060mgSodium80mg difference1,140mg

Keep exploring.

See each meal in its full restaurant menu, or choose another pair to compare.

Explore the McDonald's menu →Compare another pair →