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Nutrition Impact
Daily Calories
23%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This is a relatively balanced choice with good protein and fiber content
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Egg and Cheese on a Plain Bagel

A soft and chewy egg and cheese on a plain bagel, served without cream cheese.
ALLERGENS
EggMilkSoyWheat
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
460Calories
19gProtein
66gCarbs
13gFat
4gFiber
8gSugar
1010mgSodium
See how this meal fits your dayOpen in CalorieCap