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Nutrition Impact
Daily Calories
23%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This is a relatively balanced choice with good protein and fiber content
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Dunkin' Donuts
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460
Calories
Egg and Cheese on a Plain Bagel
A soft and chewy egg and cheese on a plain bagel, served without cream cheese.
ALLERGENS
Egg
Milk
Soy
Wheat
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
460
Calories
19g
Protein
66g
Carbs
13g
Fat
4g
Fiber
8g
Sugar
1010mg
Sodium
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