CalorieCap
Share This Meal
Share This Meal
Nutrition Impact
Daily Calories
25%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
Higher in fat - balance with lighter meals throughout the day
Track Calories On The Go!
Download our mobile app to easily track meals, set goals, and stay healthy
Scan QR code to download
Download App QR Code

Egg and Cheese on Croissant

Egg and cheese served on a croissant.
ALLERGENS
EggMilkSoyWheat

Nutrition

Meal nutrients
Calories500
Protein15 g
Carbs40 g
Fat31 g
Fiber1 g
Sugar6 g
Sodium640 mg

Restaurant-published nutrition

Values may vary by location and customization. About our data ↗

Find meals that fit your day.

Search by your calories and macros, and save your favorites.

Get the app For iPhone & Android
See how this meal fits your dayOpen in CalorieCap